Flounder Or Other White Fish Stuffed With Shrimp Recipes

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FLOUNDER STUFFED WITH SHRIMP



Flounder Stuffed With Shrimp image

Make and share this Flounder Stuffed With Shrimp recipe from Food.com.

Provided by DianeHelen

Categories     Very Low Carbs

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

8 ounces baby shrimp (cooked)
1 egg (slightly beaten)
1/2 cup skim milk
1 tablespoon butter
1 teaspoon chives
2 teaspoons flour
16 ounces flounder fillets
2 tablespoons dry sherry
1 dash salt
1 dash white pepper

Steps:

  • Preheat oven to 300.
  • Mix shrimp, egg, and 1/4 cup milk.
  • Melt butter skillet.
  • Saute chives for 1 minute.
  • Add flour and cook until bubbly.
  • Add shrimp mixture and cook until thickened. Split flounder, either by making a pocket or cutting them in half.
  • Fill pocket with shrimp mixture; close with toothpicks.
  • Pour remaining milk and sherry over fish. Sprinkle with seasonings.
  • Bake at 300 for 30 minutes or until fish flakes easily when tested with a fork.

Nutrition Facts : Calories 251.7, Fat 6.2, SaturatedFat 2.8, Cholesterol 226.1, Sodium 315.5, Carbohydrate 3.8, Fiber 0.1, Sugar 0.4, Protein 36.2

FLOUNDER WITH SHRIMP STUFFING



Flounder with Shrimp Stuffing image

The delicious shrimp-herb stuffing makes this fish recipe special enough for company. But it really isn't hard to make, and since our family enjoys fish, we eat it often. -Marie Forte, Raritan, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 6 servings.

Number Of Ingredients 21

STUFFING:
6 tablespoons butter, cubed
1 small onion, finely chopped
1/4 cup finely chopped celery
1/4 cup finely chopped green pepper
1 pound uncooked shrimp, peeled, deveined and chopped
1/4 cup beef broth
1 teaspoon diced pimientos, drained
1 teaspoon Worcestershire sauce
1/2 teaspoon dill weed
1/2 teaspoon minced chives
1/8 teaspoon salt
1/8 teaspoon cayenne pepper
1-1/2 cups soft bread crumbs
FISH:
6 flounder fillets (3 ounces each)
5 tablespoons butter, melted
2 tablespoons lemon juice
1 teaspoon minced fresh parsley
1/2 teaspoon paprika
Salt and pepper to taste

Steps:

  • Preheat oven to 375°. In a large skillet, melt butter. Add onion, celery and green pepper; saute until tender. Add shrimp; cook and stir until shrimp turn pink. Add broth, pimientos, Worcestershire sauce, dill, chives, salt and cayenne; heat through. Remove from heat; stir in bread crumbs., Spoon about 1/2 cup stuffing onto each fillet; roll up. Place seam side down in a greased 13x9-in. baking dish. Drizzle with butter and lemon juice. Sprinkle with seasonings. Bake, uncovered, 20-25 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 357 calories, Fat 23g fat (14g saturated fat), Cholesterol 187mg cholesterol, Sodium 476mg sodium, Carbohydrate 9g carbohydrate (1g sugars, Fiber 1g fiber), Protein 28g protein.

STUFFED FLOUNDER WITH SHRIMP CREAM SAUCE



Stuffed Flounder with Shrimp cream sauce image

This is a recipe I have perfected over the years. Many dinner guests have enjoyed this delectable recipe. Can substitute White fish, Talapia, Orange roughy or Mahi Mahi instead.

Provided by Michelle Cater

Categories     Seafood

Time 1h10m

Number Of Ingredients 19

6 flounder fillets, washed and patted dry
2 Tbsp margarine
2 Tbsp lemon juice
2 Tbsp cooking wine
1/4 c cooking wine
1/3 c dried bread crumbs
1/8 c sour cream
1 pkg sour cream, small
1 can(s) crab meat, small
1 can(s) salad shrimp, small
2 Tbsp fresh parsley
1 tsp dijon mustard
1/4 c shallots, diced
1 clove garlic, crushed
1/4 c water
1 tsp salt
paprika
1/4 c cooking wine, for sauce
1 tsp pepper

Steps:

  • 1. Saute shallots and garlic in margarine. when shallots look glossy they are done. Spoon in bowl. Add crab, bread crumbs, 1/8 cup sour cream, 1 T. fresh parsley, salt and pepper, and mustard. Combine thoroughly. Spoon mixture on fillets and roll up end to end. Spray casserole dish with cooking spray. Place fillets seam side down in dish. pour water and 1/4 cup cooking wine over fish. Add 1 T. lemon juice. Sprinkle with paprika. Bake at 350 degrees for 20-25 minutes. While baking make cream sauce.
  • 2. Cream sauce: In small saucepan, put sour cream and 1/4 cup cooking wine. Stir in salad shrimp. Heat thoroughly. When serving the fillets, pour over the top of fillets and sprinkle with fresh parsley. Serve with rice.

FLOUNDER STUFFED WITH SHRIMP AND CRABMEAT



Flounder Stuffed With Shrimp and Crabmeat image

I created this recipe that is great served with rice pilaf and steamed vegetables. While this recipe is shown for 4 servings, it is easily halved for two servings, or doubled or tripled, etc. for larger gatherings.

Provided by 2Bleu

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 18

1 tablespoon olive oil
2 tablespoons butter
1 small onion, chopped fine
2 garlic cloves, minced
2 stalks celery, chopped fine
1/2 red bell pepper, chopped fine
4 ounces shrimp, chopped fine (1/2 cup)
1/2 teaspoon salt (to taste)
1 teaspoon Old Bay Seasoning, to taste or 1/2 teaspoon cayenne
6 ounces lump crabmeat (or more if desired)
3 -4 tablespoons Italian seasoned breadcrumbs, more as needed
1 lb flounder (8 large fillets)
4 tablespoons butter, melted
3 tablespoons lemon juice
kosher salt, to taste
black pepper, to taste
2 teaspoons paprika
1 lemon, cut into wedges for garnish

Steps:

  • Preheat the oven to 400°F In a sauté pan, heat the olive oil and butter. Add the onions, garlic, celery, and peppers. Sauté for 2 minutes, or until the vegetables are wilted.
  • Add the shrimp and season with salt and Old Bay (to taste). Sauté for 2 minutes. Remove from the heat and place mixture into a bowl. Gently stir in the crabmeat, then the bread crumbs a little at a time, adding more as needed to gently bind. Set aside to cool.
  • Place equal amounts of filling onto each fillet and roll up. (alternatively, you can place one fillet on the baking sheet, place filling atop the fillet, then place another on top, off to the side, to resemble a pocket of stuffing).
  • Place the fish on a baking dish (seam side down if rolled). Drizzle the fish with the butter and sprinkle with lemon juice. Sprinkle top of fish with salt, black pepper and paprika.
  • Place the pan in the oven and bake for 20-25 minutes until fish is cooked thru. Remove the fish from the oven and serve with lemon wedges.

FLOUNDER WITH SHRIMP STUFFING FOR 2



Flounder with Shrimp Stuffing for 2 image

For a perfect date night meal, try this delicious stuffed flounder. You don't have to go to a fancy restaurant when you can make a recipe that is sure to impress your date!-Marie T Forte, Raritan, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 2 servings.

Number Of Ingredients 21

STUFFING:
2 tablespoons butter
2 tablespoons finely chopped onion
1 tablespoon finely chopped celery
1 tablespoon finely chopped green pepper
8 uncooked medium shrimp, peeled and deveined
2 tablespoons beef broth
1/2 teaspoon diced pimientos, drained
1/2 teaspoon Worcestershire sauce
1/4 teaspoon dill weed
1/4 teaspoon minced chives
Dash salt
Dash cayenne pepper
1/2 cup soft bread crumbs
FISH:
2 flounder fillets (3 ounces each)
2 tablespoons butter, melted
2 teaspoons lemon juice
1/2 teaspoon minced fresh parsley
Dash paprika
Salt and pepper to taste

Steps:

  • In a large skillet, melt butter. Add the onion, celery and green pepper; saute until tender. Add shrimp; cook and stir until shrimp turn pink. Add the broth, pimientos, Worcestershire sauce, dill, chives, salt and cayenne; heat through. Remove from the heat; stir in bread crumbs., Spoon about 1/2 cup stuffing onto each fillet; roll up. Place seam side down in a greased 9x9-in. baking dish. Drizzle with butter and lemon juice. Sprinkle with seasonings. Bake, uncovered, at 375° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 353 calories, Fat 25g fat (15g saturated fat), Cholesterol 163mg cholesterol, Sodium 507mg sodium, Carbohydrate 8g carbohydrate (1g sugars, Fiber 1g fiber), Protein 24g protein.

STUFFED FLOUNDER



Stuffed Flounder image

Make and share this Stuffed Flounder recipe from Food.com.

Provided by Lorrie in Montreal

Categories     High Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 tablespoon olive oil
1/2 lb peeled and deveined shrimp, cut up
1/2 teaspoon minced garlic
1/3-1/2 cup unseasoned dried breadcrumbs
2 tablespoons grated parmesan cheese
1 lb flounder fillets
1/4 cup white wine or 1/4 cup nonalcoholic white wine
1/2 tablespoon parsley

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat the oil in a large skillet over medium-high heat.
  • Add the shrimp and garlic and cook, stirring frequently, for 5 minutes, or until the shrimp is opaque.
  • Remove to a large bowl.
  • Add the bread crumbs and cheese and stir to combine.
  • Place the flounder on a work surface.
  • Evenly divide the shrimp mixture among the fillets, spreading almost to the edge.
  • Roll the fillets from a short end to enclose the filling.
  • Secure with wooden picks.
  • Place the rolls in a 13" x 9" baking dish.
  • Pour the wine into the dish.
  • Sprinkle with the parsley.
  • Bake for 15 minutes, or until the fish flakes easily.

Nutrition Facts : Calories 248.3, Fat 6.5, SaturatedFat 1.5, Cholesterol 167.1, Sodium 323.9, Carbohydrate 7.1, Fiber 0.4, Sugar 0.7, Protein 35.4

SHRIMP STUFFED FLOUNDER



Shrimp Stuffed Flounder image

I live in Florida so fish is often on the menu. You don't have to use flounder for this, any mild white fish will work.

Provided by Pamela Rappaport

Categories     Seafood

Time 40m

Number Of Ingredients 19

SHRIMP STUFFING
1/2 lb peeled and deveined shrimp, roughly chopped
1 stalk(s) celery, finely diced
1/4 c onion, finely diced
1/2 Tbsp chopped parsley
few dashes tobassco to taste
1 tsp dijon mustard
few dashes worcestershire
1/2 tsp old bay seasoning
1 egg, beaten with a fork
2 Tbsp heavy cream
salt and pepper
1/2 c bread crumbs
THE FISH
4 flounder fillets
salt and pepper
butter
paprika
lemon for serving

Steps:

  • 1. Preheat oven to 350
  • 2. Spray baking pan with oil. Lay two of the fillets in the pan. Sprinkle with salt and pepper.
  • 3. Mix all the stuffing ingredients together. Divide and place on top of the fish.
  • 4. Split the remaining 2 fillets in half LENGTHWISE. Using 2 pieces, wrap them on the sides of the stuffing.
  • 5. Sprinkle with salt and pepper and paprika. Dot with butter.
  • 6. Bake for 20-25 minutes, internal temp of the stuffing should be 165.
  • 7. Serve with fresh lemon wedges.

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