Smoked Paprika Parmesan Fish With SautÃed Greens Recipes

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SMOKED-PAPRIKA TUNA STEAKS WITH SPINACH



Smoked-Paprika Tuna Steaks with Spinach image

Garlic-enhanced wilted spinach is the perfect accompaniment for tuna steaks seasoned with smoked paprika and oregano.

Yield Serves 4; 3 ounces fish and 1/2 cup spinach per serving

Number Of Ingredients 10

2 tablespoons fresh orange juice
2 tablespoons dry white wine (regular or nonalcoholic)
1 teaspoon olive oil and 1 teaspoon olive oil, divided use
1 1-pound tuna steak (about 1 inch thick), rinsed, cut into 4 pieces
Cooking spray
1 tablespoon firmly packed light brown sugar
1 tablespoon smoked paprika
2 teaspoons ground oregano, crumbled
12 ounces baby spinach (about 12 cups)
2 medium garlic cloves, minced

Steps:

  • In a small bowl, whisk together the orange juice, wine, and 1 teaspoon oil.
  • Put the fish in a glass casserole dish large enough to hold the steaks in a single layer. Pour in the orange juice mixture. Turn to coat. Cover and refrigerate for 30 minutes.
  • Meanwhile, preheat the oven to 450°F. Lightly spray a medium baking sheet with cooking spray.
  • In a small bowl, stir together the brown sugar, paprika, and oregano.
  • Transfer the fish to the baking sheet, discarding any remaining marinade. Sprinkle the brown sugar mixture over the top side of the fish. Using your fingertips, gently press the mixture so it adheres to the fish.
  • Bake with the seasoned side up for 7 to 10 minutes, or until the desired doneness.
  • Meanwhile, in a large nonstick skillet, heat the remaining 1 teaspoon oil over medium-high heat, swirling to coat the bottom. Cook the spinach and garlic for 2 minutes, or until the spinach is wilted, stirring frequently. Spoon about 1/2 cup spinach onto each plate, spreading to make beds for the fish. Serve the fish on the spinach.
  • (Per serving)
  • Calories: 187
  • Total fat: 4.0g
  • Saturated: 1.0g
  • Trans: 0.0g
  • Polyunsaturated: 1.0g
  • Monounsaturated: 2.0g
  • Cholesterol: 53mg
  • Sodium: 112mg
  • Carbohydrates: 9g
  • Fiber: 3g
  • Sugars: 5g
  • Protein: 28g
  • Calcium: 141mg
  • Potassium: 1,020mg
  • 1/2 other carbohydrate
  • 3 lean meat

BEER-BATTERED FISH WITH SMOKED-PAPRIKA MAYONNAISE



Beer-Battered Fish with Smoked-Paprika Mayonnaise image

Categories     Beer     Fish     Fry     Quick & Easy     Lunch     Mayonnaise     Lemon     Fall     Spring     Capers     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 11

6 to 8 cups vegetable oil for frying
3/4 cup all-purpose flour
3/4 teaspoon salt
3/4 cup beer (not dark)
8 (2 1/2-oz) pieces of pollack, Pacific cod, or catfish fillet (3/4 to 1 inch thick)
1/4 cup drained bottled capers, coarsely chopped
3/4 teaspoon hot Spanish smoked paprika
1/2 cup mayonnaise
Garnish: lemon wedges
Special Equipment
a deep-fat thermometer

Steps:

  • Heat 2 inches oil in a wide 5- to 6-quart heavy pot over high heat until it registers 380°F on thermometer.
  • While oil is heating, whisk together flour and salt in a shallow bowl, then whisk in beer (batter will be thick). Coat each piece of fish with batter and transfer to hot oil with tongs (remove thermometer). Cook over high heat, turning over once, until golden and just cooked through, 5 to 6 minutes total, then transfer fish to paper towels to drain.
  • While fish fries, whisk capers and paprika into mayonnaise in a bowl. Serve with fish.

LEMONY SAUTEED COLLARD GREENS WITH SMOKED PAPRIKA



Lemony Sauteed Collard Greens with Smoked Paprika image

This is a tasty way to use collard greens. The smoked paprika really lends a lot of flavor to this yummy side dish, so it's best not to substitute regular paprika. Makes a great side for any Southern-themed meal, especially for vegetarians!

Provided by birdmadgirl7

Categories     Side Dish     Vegetables     Greens

Time 35m

Yield 4

Number Of Ingredients 7

1 ½ pounds collard greens
1 tablespoon olive oil
1 small yellow onion, thinly sliced
2 cloves garlic, minced
2 tablespoons lemon juice
1 teaspoon smoked paprika
salt and ground black pepper to taste

Steps:

  • Trim the ends off of the collard greens where the stem is thickest. Stack leaves on top of each other and roll together. Cut greens into 1-inch pieces and rinse.
  • Heat oil in a skillet over medium heat. Add onion and cook until it begins to soften, about 5 minutes. Add garlic and cook for 5 minutes more. Add greens and saute over medium heat, stirring frequently, until tender, about 15 minutes. Stir in lemon juice, paprika, salt, and pepper; cook for 3 minutes more. Serve warm.

Nutrition Facts : Calories 93.7 calories, Carbohydrate 12.8 g, Fat 4.2 g, Fiber 6.7 g, Protein 4.6 g, SaturatedFat 0.6 g, Sodium 74.1 mg, Sugar 1.8 g

SAUTéED GREENS WITH SMOKED PAPRIKA FOR TWO



Sautéed Greens With Smoked Paprika for Two image

Soft slivers of garlic and shallots and a dash of smoked paprika give this verdant side dish its complexity and charm. You can make it with any greens you have on hand. Softer spinach and chard make for a silkier dish, while sturdy kale and collard greens give it more heft. Just adjust the cooking time as needed to make sure your greens are thoroughly tender.

Provided by Melissa Clark

Categories     vegetables, main course

Time 20m

Yield 2 servings

Number Of Ingredients 8

1 1/2 tablespoons extra-virgin olive oil
1 large shallot, thinly sliced
1 large garlic clove, thinly sliced
Kosher salt and black pepper
1/4 teaspoon smoked paprika
1 small bunch greens, such as kale, chard, spinach or mustard greens, torn into bite-size pieces (about 6 cups)
1/4 cup turkey, chicken or vegetable broth, or use water, plus more as needed
Lemon wedges, for serving (optional)

Steps:

  • Place a large skillet over medium-high heat. Add the oil and let it heat up for about 20 seconds. It will thin out to coat the pan. Stir in shallot slices and garlic, and cook until pale golden at the edges and softened, about 2 minutes. Add a big pinch of salt and the paprika. Give everything a stir.
  • Add the greens to the pan, using tongs to toss everything well. Add broth, and let greens simmer, until very soft, about 3 minutes for tender greens, and up to 15 minutes for tougher, mature greens. If the greens still seem tough but the pan is dry, splash in a little water and let cook for another few minutes.
  • Taste and adjust seasoning, if needed. Squeeze on a little lemon juice, if you like, then serve hot or warm.

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