FIDDLEHEAD QUICHE
My husband and members of his family have been picking fiddleheads for years. This happens in May here in Maine. Fiddleheads are green, and get their name because they look like the end of a fiddle. They are harvested to use as a vegetable. They grow by the water very close to the ground, and most people have their favorite...
Provided by Holly Deshane
Categories Savory Pies
Time 1h40m
Number Of Ingredients 9
Steps:
- 1. steam fiddleheads until tender about 10 minutes (I always have some in the freezer which I've blanched, so I don't steam them before using them for the quiche.)
- 2. cut the fiddleheads up in pieces and then mix with lemon juice and salt
- 3. beat the eggs slightly
- 4. sprinkle cheddar cheese onto pie shell
- 5. arange fiddleheads on the cheese
- 6. mix eggs, milk and half & half and pour over the fiddleheads
- 7. sprinkle the swiss cheese on top (I always use a little extra cheese)
- 8. bake at 350 degrees for 35 minutes to 1 hour depending on your stove. If you look at my picture, I like to make sure it's brown on top and set in the middle
FIDDLEHEAD FERN QUICHE
Similar to an asparagus quiche, with fresh fiddlehead fern heads. Buy these fresh in the spring at farmer's markets, or look for them frozen in specialty food stores. BEWARE: Do NOT pick your own unless you are sure of what you are picking. There are ferns that resemble the fiddlehead (ostrich) that are actually bad for you.
Provided by Outta Here
Categories Savory Pies
Time 1h20m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Precook piecrust for about 15 minutes.
- Sauté fiddleheads and onion in olive oil until tender.
- Place fiddleheads and onions in pre-baked piecrust and spread shredded cheese on top of fiddleheads.
- Blend eggs, half and half, mustard, flour and pour over fiddleheads and cheese.
- Bake for 50 minutes. Pie is cooked when knife comes out clean when inserted into pie.
- Remove from oven and let sit for 5 minutes.
- Serve hot or cold.
Nutrition Facts : Calories 283.9, Fat 21.5, SaturatedFat 8.3, Cholesterol 119, Sodium 274.2, Carbohydrate 13.6, Fiber 1.1, Sugar 0.6, Protein 9.2
SAUTEED FIDDLEHEADS
I recently have discovered fiddlehead ferns. I could not find a recipe for them so, I made one up. These are so yummy that I can eat the whole dish in sitting! Great served with fish.
Provided by A Korean
Categories Side Dish Vegetables
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Bring a large pot of salted water to a boil. Cook fiddlehead ferns in the boiling water until barely tender, 7 to 10 minutes; drain.
- Heat olive oil in a large skillet over medium-high heat. Stir in the prepared fiddlehead ferns, garlic, and the salt and pepper. Cook and stir until ferns are tinged lightly brown and tender, about 5 minutes. Remove from heat and sprinkle with lemon juice.
Nutrition Facts : Calories 80.4 calories, Carbohydrate 3.4 g, Fat 7 g, Fiber 0.1 g, Protein 2.4 g, SaturatedFat 0.9 g, Sodium 147.4 mg, Sugar 0.1 g
SAUTEED FIDDLEHEAD FERNS
Fiddleheads lend themselves to many of the same preparations as asparagus. Here they are served warm, but they also make good hors d'oeuvres served in a vinaigrette.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 5
Steps:
- Remove the dry, sheathlike papery particles from the fiddleheads. Fill a medium bowl with cool water; add 1 teaspoon salt and the lemon juice. Add ferns, and push them down into the water several times to clean them. Transfer to paper towel to drain.
- On a steamer rack set over an inch of water in a saucepan, steam fiddleheads, covered, until tender, 4 to 5 minutes.
- Melt butter in a large skillet over medium heat. Add fiddleheads, and cook 1 to 2 minutes on each side, until golden. Season with salt and pepper, and serve.
FIDDLEHEAD QUICHE
A delightful spring brunch or supper. Please be sure to cook fiddleheads through and discard the dark water. This is one vegetable that is NOT meant to be eaten raw.
Provided by Aroostook
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Sauté onions until golden brown.
- Remove to a plate; set aside.
- In a small sauce pan; fill with water to a depth of about 2 inches.
- Add 1/2 teaspoon of salt.
- Bring water to a boil; add fiddleheads.
- Cook for about 10 minutes.
- Drain well and set aside.
- Bake the pie crust at 375° for 10 minutes to partially cook the crust.
- Sprinkle 3/4 cup cheese and onions over bottom of shell.
- Add fiddleheads in an even layer.
- Lightly beat eggs with cream, salt and pepper, then pour over vegetables.
- Sprinkle with remaining cheese.
- Set the pie on a cookie sheet in a preheated 350° oven.
- Bake for 45 minutes or until knife inserted comes out clean.
- Makes 6 servings.
FIDDLEHEAD QUICHE
Make and share this Fiddlehead Quiche recipe from Food.com.
Provided by Chef mariajane
Categories Savory Pies
Time 50m
Yield 3-5 serving(s)
Number Of Ingredients 9
Steps:
- Precook pie crust.
- Aftr preparing the fiddleheads for cooking, sauté onion and fiddleheads in olive oil for six to eight minutes then place in crust.
- Sprinkle cheese evenly over the top. Blend eggs, mustard, flour, cream, and pour over other ingredients.
- Bake at 350F for about 50 minutes to endure that fiddleheads are thoroughly cooked. When a knife inserted into the center comes out clean, pie is cooked. This dish may be served hot or cold.
- Serves 3-5.
Nutrition Facts : Calories 894, Fat 72.7, SaturatedFat 31.6, Cholesterol 410, Sodium 667, Carbohydrate 37, Fiber 2.7, Sugar 1.9, Protein 23.9
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