Creamy Colada Smoothie Recipes

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2-INGREDIENT PIñA COLADA SMOOTHIE



2-Ingredient Piña Colada Smoothie image

The flavors of your favorite beach cocktail simplified into a 2-ingredient smoothie. This refreshing smoothie requires just 5 minutes and 1 blender to make. Plus, easy ways to enjoy as a protein smoothie or blended cocktail.

Provided by Minimalist Baker

Categories     Smoothie

Time 5m

Number Of Ingredients 9

3 cups chopped frozen pineapple ((ripe for best flavor))
3/4 cup light coconut milk ((or canned or boxed))
1-2 tsp honey or maple syrup ((optional // only if pineapple isn't sweet enough))
1 scoop plain
1-2 oz white rum to make it boozy ((optional))
Coconut whipped cream
Cherries
Fresh pineapple
Fresh mint

Steps:

  • To a high-speed blender add frozen pineapple and coconut milk (we prefer light canned). Then blend on high until creamy and smooth, using the tamper (if available) to push down and blend more easily. Add more coconut milk as needed to facilitate blending and ensure creaminess.
  • Taste and adjust flavors as needed, adding more coconut milk for creaminess, pineapple to thicken // add sweet-tart flavor, or a bit of honey or maple syrup (optional) for additional sweetness.
  • If enjoying as a smoothie, you have the option of adding a bit of protein powder of choice, such as plain or vanilla. If enjoying as a cocktail, add 1-2 oz of your favorite rum (white is preferred) and blend again to combine.
  • Enjoy fresh as is, or top with coconut whipped cream, a cherry, a slice of pineapple, and mint (all optional).
  • If you have leftovers, freeze into popsicles or ice cube molds (if you've already added booze, they likely won't firm up all the way). When ready to use, simply blend the piña colada ice cubes in your blender with rum or additional coconut milk.

Nutrition Facts : ServingSize 1 smoothie, Calories 172 kcal, Carbohydrate 33 g, Protein 1.3 g, Fat 5.7 g, SaturatedFat 4.3 g, Sodium 8 mg, Fiber 3.5 g, Sugar 24.4 g, UnsaturatedFat 0.13 g

PIñA COLADA SMOOTHIE



Piña Colada Smoothie image

Try this Piña Colada Smoothie made with only five ingredients including pineapples, banana and coconut milk - a healthy twist on the cocktail!

Provided by Yumna Jawad

Categories     Drinks

Time 5m

Number Of Ingredients 5

2 cups pineapple chunks
2 frozen bananas
½ cup vanilla Greek yogurt
2 tablespoons shredded coconut
1 ½ cup coconut milk (carton)

Steps:

  • Place all the ingredients in a blender in the order of appearance.
  • Blend the ingredients in a high-speed blender for 2-3 minutes until you get a smooth and creamy texture.
  • Taste the smoothie, adding more coconut milk if it is too thick or adding a sweetener of choice if it's not sweet enough for you.
  • Pour into a cup or mason jar. Enjoy cold immediately, or store in fridge for up to 24 hours.

Nutrition Facts : Calories 356 kcal, Carbohydrate 75 g, Protein 8 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 2 mg, Sodium 284 mg, Fiber 7 g, Sugar 58 g, UnsaturatedFat 2 g, ServingSize 1 serving

CREAMY COLADA SMOOTHIE



Creamy Colada Smoothie image

Make and share this Creamy Colada Smoothie recipe from Food.com.

Provided by gailanng

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1/2 cup freshly squeezed orange juice
1/2 cup crushed pineapple
1/3 cup cream of coconut (Coco Lopez)
1 cup milk
1 frozen banana, cut into chunks
1 handful ice (optional)

Steps:

  • Place all ingredients in blender and blend until smooth. Serve immediately.

Nutrition Facts : Calories 371.8, Fat 12.9, SaturatedFat 10.5, Cholesterol 17.1, Sodium 79.3, Carbohydrate 61.6, Fiber 2.2, Sugar 46.8, Protein 5.9

CREAMY PINA COLADA PIE



Creamy Pina Colada Pie image

This is a family favorite and super easy to make. Some like the consistency of this pina colada pie right out of the freezer and others prefer a softer pie-either way it's delicious! -Jenny Hales, Arcadia, Oklahoma

Provided by Taste of Home

Categories     Desserts

Time 15m

Yield 2 pies (8 servings each).

Number Of Ingredients 8

1 carton (8 ounces) frozen whipped topping, thawed
1 can (10 ounces) frozen nonalcoholic pina colada mix, thawed
3/4 cup sweetened condensed milk
1/2 cup sweetened shredded coconut
1/2 cup macadamia nuts, chopped
1 can (8 ounces) crushed pineapple, well drained
2 graham cracker crusts (9 inches)
Maraschino cherries, optional

Steps:

  • In a large bowl, combine first three ingredients until smooth. Fold in pineapple, coconut and nuts. Divide and pour mixture into prepared crusts. Refrigerate, covered, until firm, at least 4 hours. If desired, serve with additional whipped topping and cherries.

Nutrition Facts : Calories 299 calories, Fat 14g fat (7g saturated fat), Cholesterol 5mg cholesterol, Sodium 168mg sodium, Carbohydrate 41g carbohydrate (36g sugars, Fiber 1g fiber), Protein 2g protein.

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