COTTAGE CHEESE FRUIT SALAD
This is a light fruit salad that goes well with chicken or pork. The cottage cheese keeps it from being overly sweet. Please note prep time includes chilling time. Kids like this, too!
Provided by Terri F.
Categories Fruit
Time 3h
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Mix together cottage cheese and dry jello.
- Add the Cool Whip and mix thoroughly.
- Add fruit cocktail and nuts (if desired) and mix.
- Chill for at least 3 hours before serving.
COTTAGE-CHEESE FRUIT SPREAD
Cottage cheese provides this honey-sweetened spread with calcium, while banana and blueberries deliver potassium and antioxidants.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Yield Makes 1 1/4 cups
Number Of Ingredients 4
Steps:
- Puree cottage cheese, blueberries, banana, and honey in a food processor. Serve immediately.
Nutrition Facts : Calories 73 g, Cholesterol 2 g, Fat 1 g, Fiber 1 g, Protein 7 g, Sodium 230 g
COTTAGE CHEESE AND VEGETABLE SPREAD
This spread is great in pita pockets and is also yummy in a good whole grain bread. I got this from Vegetarian Times Cookbook. A little Spanish influence, a little Indian and some Southwest!
Provided by Sharon123
Categories Spreads
Time 10m
Yield 3 cups
Number Of Ingredients 12
Steps:
- Combine all the ingredients in a bowl and mix well.
- Enjoy!
- I grated a little carrot into the mix and made it even healthier!
Nutrition Facts : Calories 159.2, Fat 3.2, SaturatedFat 1.9, Cholesterol 12.1, Sodium 1391.4, Carbohydrate 10.8, Fiber 1.9, Sugar 3, Protein 21.8
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