Cormac Purple Smoothie Recipes

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PURPLE SMOOTHIE POPS



Purple Smoothie Pops image

Provided by Ree Drummond : Food Network

Time 5h10m

Yield About 18 small pops

Number Of Ingredients 7

2 cups plain Greek yogurt
2 cups frozen blueberries
2 cups frozen mixed berries (or frozen strawberries)
1/4 cup honey
1 banana, peeled
1/4 head red cabbage
1 cup cranberry or grape juice (or any deep red/purple juice)

Steps:

  • Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
  • Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!

PURPLE MONSTER SMOOTHIE



Purple Monster Smoothie image

Provided by Ree Drummond : Food Network

Categories     beverage

Time 5m

Yield 6 servings

Number Of Ingredients 8

1 pint blueberries
1 cup purple grapes
8 strawberries, unhulled
1 banana
One pot Greek yogurt
1 cup milk
2 tablespoons honey, or more to taste
Ice

Steps:

  • Put the blueberries, grapes, strawberries, banana, yogurt, milk, honey and ice into blender and blitz until smooth. Serve immediately.

CORMAC PURPLE SMOOTHIE



Cormac Purple Smoothie image

I followed Alton Brown's example for his breakfast from the episode "Live and Let Diet" but modified to my liking.

Provided by Bowen Cormac

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

4 ounces pomegranate juice
2 ounces orange juice
2 ounces bananas
4 ounces strawberries
1 ounce blueberries
3 ounces blackberries

Steps:

  • Chop bananas into small pieces, easier to blend.
  • Freeze bananas, strawberries, blueberries, blackberries.
  • Pour orange juice and pomegranate juice, along with frozen fruit, into blender carafe the night before blending.
  • Blend for 2 minutes, or until smooth.

Nutrition Facts : Calories 170, Fat 1.2, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 41, Fiber 9.3, Sugar 25, Protein 3.3

PURPLE COW (FROZEN SMOOTHIE)



Purple Cow (Frozen Smoothie) image

Healthy fruit drink loved by both kids and adults. "I never saw a purple cow. Never hope to see one. But I can tell you anyhow, I'd rather eat than see one!"

Provided by GeeWhiz

Categories     Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 4

3 cups frozen raspberries or 3 cups frozen peaches
1 cup grape juice
1 cup milk
2 tablespoons sugar

Steps:

  • Place all in blender and mix well.
  • Spoons into cups or bowls and serve immediately or freeze for later.

Nutrition Facts : Calories 295.1, Fat 2.6, SaturatedFat 1.4, Cholesterol 8.5, Sodium 33.7, Carbohydrate 67.7, Fiber 8.3, Sugar 56.5, Protein 3.7

PURPLE POWER PUNCH SMOOTHIE (MY KIDS' FAVE)



Purple Power Punch Smoothie (My Kids' Fave) image

This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.

Provided by Jamie Nold Williams

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 6

Number Of Ingredients 12

½ cup nonfat vanilla yogurt (such as Dannon® Light and Fit®)
½ cup sliced strawberries
½ cup water
½ cup nonfat powdered milk
1 banana, cut in chunks
¼ cup blueberries, or to taste
¼ cup raspberries, or to taste
¼ cup blackberries, or to taste
2 scoops vanilla whey protein powder
1 cup crushed ice
3 tablespoons turbinado sugar (such as Sugar in the Raw®)
1 tablespoon honey

Steps:

  • Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.

Nutrition Facts : Calories 177.3 calories, Carbohydrate 26.5 g, Cholesterol 6.5 mg, Fat 0.7 g, Fiber 1.6 g, Protein 17.7 g, SaturatedFat 0.5 g, Sodium 141.9 mg, Sugar 22.1 g

PURPLE MONSTROSITY FRUIT SMOOTHIE



Purple Monstrosity Fruit Smoothie image

This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.

Provided by Michelle

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 5

Number Of Ingredients 5

2 frozen bananas, skins removed and cut in chunks
½ cup frozen blueberries
1 cup orange juice
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

  • Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.

Nutrition Facts : Calories 87.5 calories, Carbohydrate 21.4 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 14.8 g

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