Cool Creamy Cucumber Pepper Salad Recipes

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COOL & CREAMY CUCUMBER & PEPPER SALAD



Cool & Creamy Cucumber & Pepper Salad image

My grandmother used to make cucumber salad with cucumbers, onions, sour cream, vinegar, sugr salt and pepper. I always loved this salad and one day came up with this light variation of her delicious salad.

Provided by Susan Bickta

Categories     Other Salads

Time 20m

Number Of Ingredients 12

DRESSING:
1 16 ounce container low fat (or fat free) sour cream
3 Tbsp low fat mayonnaise
1 1.4 ounce envelope vegetable soup mix (i use knorr)
1 tsp dill, dried
SALAD:
1 large cucumber, peeled, seeded and chopped
1/2 c chopped red bell pepper
1/2 c chopped yellow bell pepper
1/2 c chopped orange bell pepper
1/4 c sweet onion, diced
1 pt grape tomatoes, rinsed and drained

Steps:

  • 1. In a medium size bowl, combine all of the dressing ingredients. Mix well and set aside.
  • 2. In a large bowl, combine all of the salad ingredients. Add the prepared dressing and toss gently to combine.
  • 3. Transfer to a large bowl. Cover and refrigerate at least one hour.

PEPPER AND CUCUMBER SALAD



Pepper and Cucumber Salad image

Our neighbor gave us some peppers and a big cucumber and we made this. Now Dave is not a big fan of cucumber but he liked this. The dressing is very tart but went well with the combination. Original recipe from "Barbecue" by Christine France and Steven Wheeler. I removed some things and added other so hope you'll enjoy.

Provided by Nimz_

Categories     Peppers

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 14

2 cups cucumbers, coarslely chopped (about half of a very large cucumber)
1/2 cup sliced red onion
1/4 yellow bell pepper, sliced
1/4 red bell pepper, sliced
1 small garlic clove, finely chopped
1 medium tomatoes, seeded and coarsely chopped
2 tablespoons fresh parsley, chopped
1/2 avocado, chopped
1 toasted whole wheat pita bread, cut into bite size pieces
5 tablespoons lite olive oil
2 garlic cloves, crushed
2 large lemons, juice of
lemon zest (optional)
kosher salt & fresh ground pepper

Steps:

  • Add all the salad ingredients except the avacado and toasted pita bread.
  • Mix the dressing ingredients together Season to taste with salt and pepper.
  • Just before serving add the chopped avacado and toasted pita bread.
  • Drizzle with the dressing and serve.

Nutrition Facts : Calories 358.2, Fat 28.2, SaturatedFat 4, Sodium 123.3, Carbohydrate 26.8, Fiber 5.6, Sugar 5, Protein 4.5

COOL AND CREAMY CUCUMBER SALAD



Cool and Creamy Cucumber Salad image

This is a great way to use extra cucumbers! Draining the cucumbers with salt beforehand give you crisp cucumbers and does not result in watered-down dressing after the salad sits for awhile.

Provided by MaryBeth13

Categories     Low Protein

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

4 large cucumbers, thinly sliced
1 tablespoon kosher salt
1 sweet onion, thinly sliced
1/2 cup plain yogurt
2 tablespoons mayonnaise
salt and pepper

Steps:

  • Place the sliced cucumbers in a colander and lightly toss with the kosher salt. Place over a bowl to drain.
  • After the cucumbers have drained for at least 1/2 hour, rinse and drain.
  • Put cucumbers in bowl and add the onions, yogurt, mayo and salt and pepper.
  • Stir together and place in a bowl in the refrigerator for 2 hours.
  • Serve.

Nutrition Facts : Calories 69.4, Fat 2.5, SaturatedFat 0.7, Cholesterol 3.9, Sodium 1211.5, Carbohydrate 11.3, Fiber 1.3, Sugar 5.4, Protein 2.2

CREAMY CUCUMBER SALAD



Creamy Cucumber Salad image

Make and share this Creamy Cucumber Salad recipe from Food.com.

Provided by Parsley

Categories     Low Protein

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup sour cream
1/4 cup sugar
2 tablespoons distilled white vinegar
3 teaspoons dried dill weed
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
4 large cucumbers, thinly sliced
1 medium sweet onion, thinly sliced

Steps:

  • In a mixing bowl, whisk together sour cream, sugar, vinegar, dill, salt and pepper.
  • In a separate large mixing bowl, toss together cucumbers and onions.
  • Pour sour cream mixture over top and mix together.
  • Chill at least 1 hour before serving.

COOL AND CREAMY CUCUMBER SALAD



Cool and Creamy Cucumber Salad image

Make and share this Cool and Creamy Cucumber Salad recipe from Food.com.

Provided by canarygirl

Categories     Vegetable

Time 3h

Yield 8 serving(s)

Number Of Ingredients 8

1 -2 large cucumber
1 medium onion
water
salt
3 tablespoons mayonnaise
1/4 cup milk
dill
pepper

Steps:

  • Soak cucumbers (sliced) and onions (sliced) in salted water for 2 hours.
  • Drain.
  • Add mayo, milk and seasonings.
  • Let sit in refrigerator at least 1 hour and serve.

CREAMY CUCUMBER SALAD



Creamy Cucumber Salad image

Time 6h10m

Number Of Ingredients 8

4 large cucumbers, peeled and sliced
2 Tablespoons minced yellow onion
16 ounces sour cream
2 teaspoons salt
1/4 cup white vinegar
2 teaspoons dill weed
1/2 teaspoon sugar
Pinch of pepper

Steps:

  • Place cucumbers and onion in a bowl. In a separate bowl combine sour cream, salt, vinegar, dill weed, sugar and pepper. Mix well. Pour over cucumbers and mix. Cover with plastic wrap and refrigerate for 6 hours or longer. Mix well and serve.

CUCUMBER SALAD WITH PEPPERS AND ONION



Cucumber Salad with Peppers and Onion image

This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

3 cups thinly sliced cucumbers
3/4 cup chopped red onion
1/2 cup each chopped green, sweet red and yellow peppers
1/2 cup cider vinegar
2 tablespoons sugar

Steps:

  • In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

EASY CUCUMBER SALAD



Easy Cucumber Salad image

This is a perfect side dish for your summer barbecue or any Mediterranean or Middle Eastern dish. You can also substitute 2 large tomatoes for the cucumber for a delicious tomato salad.

Provided by bwalker

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 4h20m

Yield 4

Number Of Ingredients 7

2 tablespoons white vinegar
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh dill
1 teaspoon minced garlic
1 tablespoon white sugar
1 teaspoon salt
1 seedless cucumber, peeled and chopped

Steps:

  • Whisk together the vinegar, parsley, dill, garlic, sugar, and salt in a bowl; add the cucumber and stir to coat. Cover and chill in refrigerator 4 to 8 hours. Stir well before serving.

Nutrition Facts : Calories 24.6 calories, Carbohydrate 6 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.6 g, Sodium 584 mg, Sugar 4.3 g

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