Cooking Light Loaded Potato Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

COOKING LIGHT LOADED POTATO SOUP



Cooking Light Loaded Potato Soup image

I made this with regular potatoes and left the skins on. I didn't use low-fat milk or reduced-fat sour cream (I don't care for either one). I did use turkey bacon instead of regular bacon (it's what I had). This is quick to prepare, and very flavorful--difficult to stop eating. Absolutely love it. Recipe courtesy of October 2010 Cooking Light

Provided by AmyZoe

Categories     Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12

4 red potatoes
2 teaspoons olive oil
1/2 cup onion, chopped
1 1/4 cups reduced-sodium fat-free chicken broth
3 tablespoons all-purpose flour
2 cups 1% low-fat milk, divided
1/4 cup reduced-fat sour cream
1/2 teaspoon salt
1/4 teaspoon black pepper
3 slices bacon, halved
1/3 cup cheddar cheese, shredded
4 teaspoons green onions, thinly sliced

Steps:

  • Pierce potatoes with a fork.
  • Microwave on high 13 minutes or until tender.
  • Cut in half and cool slightly.
  • While potatoes cook, heat oil in a saucepan over medium-high heat.
  • Add onion and saute 3 minutes.
  • Add broth.
  • Combine flour and 1/2 cup milk.
  • Add to pan with 1 1/2 cups milk.
  • Bring to a boil and stir often.
  • Cook 1 minute.
  • Remove from heat and stir in sour cream, salt, and pepper.
  • Arrange bacon on a paper towel on microwave-safe plate.
  • Cover with a paper towel and microwave on high for 4 minutes.
  • Crumble bacon.
  • Discard potato skins.
  • Coarsely mash potatoes into soup.
  • Top with cheese, green onions, and bacon.

Nutrition Facts : Calories 335.5, Fat 11.4, SaturatedFat 5.2, Cholesterol 26, Sodium 498.6, Carbohydrate 47.2, Fiber 4.2, Sugar 10.1, Protein 12.5

COOKING LIGHT BAKED POTATO SOUP RECIPE



COOKING LIGHT BAKED POTATO SOUP Recipe image

Provided by á-1459

Number Of Ingredients 9

4 baking potatoes
2/3 cup flour
6 cups skim milk
1 tsp salt
1 cup reduced fat sharp cheddar cheese, divided
½ tsp pepper
1 cup reduced fat sour cream
3/4 cup chopped green onions, divided
6 bacon slices, cooked and crumbled

Steps:

  • Preheat oven to 400 degrees. Pierce potatoes with a fork; bake for 1 hour or until tender. Cool. Peel potatoes; coarsely mash and discard skins. Place flour in a large pan; gradually add milk, stirring with a whisk until blended. Cook over medium heat until thick and bubbly, about 8 minutes. Add mashed potatoes, 3/4 cup cheese, salt, and pepper, stirring constantly until cheese melts. Stir in sour cream and ½ cup onion. Cook over low heat for 10 minutes or until thoroughly heated (do not boil). Ladle 1 1/2 cups soup into each bowl. Sprinkle each with 1 1/2 tsp cheese and 1 1/2 tsp onion and about 1 tablespoon bacon. Serve.

More about "cooking light loaded potato soup recipes"

LOADED POTATO SOUP RECIPE | MYRECIPES
loaded-potato-soup-recipe-myrecipes image
Web Aug 22, 2010 Pierce potatoes with a fork. Microwave on HIGH 13 minutes or until tender. Cut in half; cool slightly. Advertisement. Step 2. While …
From myrecipes.com
5/5 (151)
Calories 325 per serving
  • Pierce potatoes with a fork. Microwave on HIGH 13 minutes or until tender. Cut in half; cool slightly.
  • While potatoes cook, heat oil in a saucepan over medium-high heat. Add onion; sauté 3 minutes. Add broth. Combine flour and 1/2 cup milk; add to pan with 1 1/2 cups milk. Bring to a boil; stir often. Cook 1 minute. Remove from heat; stir in sour cream, salt, and pepper.
  • Arrange bacon on a paper towel on a microwave-safe plate. Cover with a paper towel; microwave on HIGH for 4 minutes. Crumble bacon.
  • Discard potato skins. Coarsely mash potatoes into soup. Top with cheese, green onions, and bacon.
See details


HEALTHY LOADED POTATO SOUP RECIPE | COOKING LIGHT
healthy-loaded-potato-soup-recipe-cooking-light image
Web Oct 11, 2016 Step 2. Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Whisk together flour, milk, and stock in a medium …
From cookinglight.com
Servings 6
Calories 290 per serving
Total Time 30 mins
  • Bring to a boil over high heat; reduce heat to medium, and simmer until tender, 11 to 14 minutes.
  • Remove from heat; drain. Return potatoes to pan; mash with a potato masher to desired consistency.
See details


LESS-LOADED POTATO SOUP: RECIPE MAKEOVER | COOKING LIGHT
less-loaded-potato-soup-recipe-makeover-cooking-light image
Web Dec 17, 2012 Cauliflower, however, has a smooth flavor and a skinnier, less starchy profile. When roasted, it develops a creamy interior (and …
From cookinglight.com
Estimated Reading Time 1 min
See details


LOADED BAKED POTATO-STYLE CAULIFLOWER SOUP RECIPE
loaded-baked-potato-style-cauliflower-soup image
Web Step 2. Increase heat to medium-high. Add leek, celery, and garlic to hot drippings in pan; cook, stirring often, until crisp-tender, about 5 minutes. Add cauliflower, stock, salt, and pepper; bring to a boil. Cover and reduce …
From cookinglight.com
See details


LIGHT LOADED POTATO SOUP - HANDLE THE HEAT
light-loaded-potato-soup-handle-the-heat image
Web Oct 16, 2013 Add the onion and cook for 3 minutes. Add the broth and the potatoes. Bring to a simmer. Cook the potatoes, covered, until they are fork tender, about 15 minutes. Combine the flour and the milk in a large …
From handletheheat.com
See details


COMFORTING POTATO SOUP RECIPES | COOKING LIGHT
comforting-potato-soup-recipes-cooking-light image
Web Sep 14, 2016 View Recipe: Loaded Mashed Potato Soup. This is the perfect recipe for a novice, yielding delicious results with basic skills. If you aren't great with a knife, buy pre-chopped onion, grate or press the …
From cookinglight.com
See details


LIGHT LOADED POTATO SOUP - RECIPE RUNNER
light-loaded-potato-soup-recipe-runner image
Web Heat the olive oil in a large pot over medium high heat. When the oil is hot add in the diced onion and minced garlic. Cook the onion and garlic for 2 minutes stirring often. Add in the cauliflower, potatoes, thyme, bay leaf, …
From reciperunner.com
See details


HEALTHY SOUP RECIPES | COOKING LIGHT
healthy-soup-recipes-cooking-light image
Web View Recipe: Tortilla Meatball Soup. Try a new take on tortilla soup by adding chipotle-spiked meatballs to the mix. If you can't find fresh corn on the cob, substitute 2 cups frozen corn kernels, and broil them with …
From cookinglight.com
See details


LIGHT LOADED POTATO SOUP RECIPE AND NUTRITION - EAT THIS MUCH
Web Heat the oil in a Dutch oven or large heavy bottomed saucepan over medium-high heat. …
From eatthismuch.com
See details


15 LOADED BAKED POTATO SOUP CROCK POT RECIPE
Web Place potatoes into a 4-qt slow cooker. Stir in chicken stock, onion, garlic, thyme, butter …
From selectedrecipe.com
See details


10 BEST CANNED POTATO SOUP RECIPES | YUMMLY
Web Nov 22, 2022 bacon, fresh chives, salt, yukon gold potatoes, sour cream, sharp cheddar …
From yummly.com
See details


LOADED MASHED POTATO SOUP RECIPE | MYRECIPES
Web Step 1. Heat a Dutch oven over medium heat. Coat pan with cooking spray. Add onion; …
From myrecipes.com
See details


15 COOKING LIGHT BAKED POTATO SOUP RECIPE - SELECTED RECIPES
Web A slurry can thicken a soup toward the end of the cooking process. Combine cornstarch …
From selectedrecipe.com
See details


COPYCAT LONGHORN STEAKHOUSE LOADED POTATO SOUP | RECIPE CART
Web 1/4 cup butter 1/4 cup all purpose flour 3 cups chicken broth 3 cups mik 16 ounces …
From getrecipecart.com
See details


BAKED POTATO SOUP COOKING LIGHT : TOP PICKED FROM OUR EXPERTS
Web Explore Baked Potato Soup Cooking Light with all the useful information below …
From recipeschoice.com
See details


LOADED CHICKEN AND POTATO CASSEROLE RECIPE
Web Nov 30, 2022 Directions. Preheat the oven to 450 degrees F (230 degrees C). Coat a 9- …
From allrecipes.com
See details


LOADED BAKED POTATO SOUP - ODORATISSIMUS.US.TO
Web Please fill out this field. Dinners . Dinners
From odoratissimus.us.to
See details


ALL TIME TOP 15 COOKING LIGHT POTATO SOUP – EASY RECIPES TO …
Web Jan 21, 2021 1. Healthy Loaded Potato Soup Recipe; 2. Creamy Light Potato Soup …
From eatwhatweeat.com
See details


ULTIMATE LOADED POTATO SOUP RECIPE | LAURA IN THE …
Web Preparation. 1) In a Dutch oven, add the bacon, cook over medium heat until nice and …
From laurainthekitchen.com
See details


LOADED BAKED POTATO-STYLE CAULIFLOWER SOUP LIVE | COOKING LIGHT
Web Loaded Baked Potato-Style Cauliflower Soup LIVE. If you love the flavors of a loaded …
From cookinglight.com
See details


4-INGREDIENT POTATO SOUP - JAR OF LEMONS
Web Nov 30, 2022 Refrigerating/Freezing. Potato soup is one of the best recipes for …
From jaroflemons.com
See details


LOADED POTATO SOUP RECIPE | RECIPE | COOKING LIGHT RECIPES, …
Web Oct 18, 2012 - Comforting and easy to make in the slow cooker, this loaded potato soup …
From pinterest.com
See details


SUPER SIMPLE SOUPS FOR BUSY FAMILIES | COOKING LIGHT
Web Using cheese-filled tortellini as the noodle here adds more flavor than plain pasta; a hint …
From cookinglight.com
See details


QUICK LOADED POTATO SOUP | COOKING LIGHT RECIPES, POTATO SOUP …
Web Oct 19, 2017 - Our healthy potato soup gives you more flavor and less glop than the …
From pinterest.ca
See details


SLOW COOKER LOADED POTATO SOUP - THE COOKING MOM
Web Nov 28, 2022 Combine potatoes, 3 cups of milk, canned soups, 1 cup sour cream, …
From thecookingmom.com
See details


LOADED SLOW-COOKER POTATO SOUP RECIPE - TABLESPOON.COM
Web Nov 20, 2017 Steps. Hide Images. 1. Place potatoes, onion, garlic, soup and chicken …
From tablespoon.com
See details


LIGHT LOADED POTATO SOUP RECIPE AND NUTRITION - EAT THIS MUCH
Web Combine the flour and the milk in a large measuring cup. Bring to a boil, stirring often, …
From eatthismuch.com
See details


Related Search