Comfort Fish Casserole 5fix Recipes
CRUNCHY CHEESY FISH AND SPINACH CASSEROLE
What a great way to combine all food groups into one casserole dish. So yummy, the kids won't even mind eating their veggies. Also a good meal idea for the working mom; it's simple to put together and cooks quickly in the oven. Substitute any mild white fish for the cod if desired.
Provided by mstopka
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat an oven to 450 degrees F (230 degrees C). Spray a 9x13-inch casserole dish with cooking spray.
- Evenly spread spinach in the bottom of prepared casserole dish; sprinkle with garlic salt. Arrange fish atop spinach, keeping the pieces side by side and larger pieces toward the outside of dish. Top fish with lemon zest, lemon juice, dill, sea salt, and black pepper.
- Combine Cheddar cheese, Italian-seasoned bread crumbs, and panko bread crumbs in a bowl; spread evenly over fish. Cover dish with aluminum foil.
- Bake in the preheated for 12 to 15 minutes; uncover and cook until fish flakes easily with a fork and topping is lightly browned and crunchy, 5 to 8 more minutes.
Nutrition Facts : Calories 279.8 calories, Carbohydrate 14.7 g, Cholesterol 78.5 mg, Fat 11.2 g, Fiber 2.9 g, Protein 32.3 g, SaturatedFat 6.2 g, Sodium 1361.6 mg, Sugar 0.9 g
COMFORT FISH CASSEROLE #5FIX
5-Ingredient Fix Contest Entry. My husband and I try to eat more fish and as a result, I am always looking for quick and easy creative ways to prepare fish. I created this recipe to be "total comfort food". It is very easy to make and incorporates all the components of a one dish meal... and it's Yummy too!
Provided by RealtorTurnedChef
Categories Potato
Time 50m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees. Lightly grease a 9 x 12 baking dish. Place spinach in bottom of dish, place fish on top of the spinach, and cover with Alfredo Sauce. Top with the potatos and sprinkle with parmesan cheese to taste.
- Bake for 30 to 45 minutes until golden brown and bubbly.
Nutrition Facts : Calories 159.6, Fat 2.1, SaturatedFat 0.2, Cholesterol 49.1, Sodium 229.8, Carbohydrate 9.6, Fiber 6.6, Sugar 1.5, Protein 28.6
SPICY SPUDS #5FIX
5-Ingredient Fix Contest Entry. As I get older, I tend to want spicier foods. I came up with this recipe when I was thinking of food that would be good for diabetics like me.
Provided by Antq97
Categories Potato
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- 1. Heat a non-stick pan over medium-high heat. Saute pepper and garlic for 3 minutes or until softened.
- 2. Add Simply Potatoes. Turn so the potatoes are on the bottom, and the green peppers and garlic are on top. Saute until potatoes on bottom are brown (5 minutes, roughly).
- 3. Flip the potatoes again and spread the hot pepper jelly over the top. Cover and cook until jelly is melted (approximately 3 minutes).
- 4. Break up the potato mixture a bit. Top with shredded Gruyere. Turn off heat and re-cover. Let sit for approximately 7 minutes and, if desired, season and/or add toppings of your choosing.
- 5. Serve.
Nutrition Facts : Calories 318.3, Fat 18.4, SaturatedFat 10.8, Cholesterol 62.5, Sodium 200.5, Carbohydrate 21.9, Fiber 0.8, Sugar 15.3, Protein 17.4
SHREDDED TATER TOT CASSEROLE #5FIX
Make and share this Shredded Tater Tot Casserole #5FIX recipe from Food.com.
Provided by wesandpattihoward
Categories Potato
Time 30m
Yield 1 casserole, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together and spoon into a 12 x 8 inch baking dish. Bake at 425 degrees for 25 minutes, voila!
Nutrition Facts : Calories 282.1, Fat 25.4, SaturatedFat 15.6, Cholesterol 74.4, Sodium 599.9, Carbohydrate 2.3, Sugar 2.2, Protein 11.8
COMFORT CASSEROLE #5FIX
5-Ingredient Fix Contest Entry. A comforting potato casserole! Makes a great side dish with brisket!
Provided by JPHomeless
Categories Potato
Time 35m
Yield 1 side dish, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Mix ingredients together. Bake in greased dish at 325 degrees for approximately 30 minutes, until cheese melted and heated through.
Nutrition Facts : Calories 608.3, Fat 44.4, SaturatedFat 19, Cholesterol 104.9, Sodium 2345, Carbohydrate 35.8, Fiber 0.3, Sugar 21.8, Protein 18.9
FRENCH ONION POTATO CASSEROLE #5FIX
5-Ingredient Fix Contest Entry. Enjoy the unique creamy french onion flavor and crispy potato chip topping on this casserole that is a party and holiday favorite side dish for everyone!
Provided by colleenstorch
Categories Potato
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Spray non stick cooking spray on bottom and sides of large casserole dish or casserole pan.
- Empty and mix all ingredients ( except potato chips ) directly into the casserole dish/pan and spread evenly.
- Cover with foil and bake 30 minutes until dish starts to bubble at sides.
- Remove foil and cover casserole with small smashed bits of potato chips.
- Resume cooking uncovered for 15 minutes more.
MAHI-MAHI ON A BED OF SPINACH FOR 2
My husband is not a big fan of fish so I am always trying creative ways to make fish. This is an easy fish recipe that he stamped with approval!
Provided by LRB6680
Categories Mahi Mahi
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Marinate fish for 1 hr in lime juice, allspice, ozark seasoining, paprika, and italian seasoining. Bake fish for 10-15 min at 350 degrees or until done. Serve fish on bed of baby spinach with chopped zucchini, tomatoes, and sprinkles of cheese. Top with small amount of balsamic vingerette dressing. I tend to make my own dressing with olive oil and balsamic vinegarette but you can use store bought if that's easier.
Nutrition Facts : Calories 250.9, Fat 5.3, SaturatedFat 2.6, Cholesterol 157.8, Sodium 366.1, Carbohydrate 7.7, Fiber 2.4, Sugar 1.4, Protein 43
5 MIN BREAKFEST CASSEROLE #5FIX
5-Ingredient Fix Contest Entry. Quick and easy breakfast casserole that only takes 5 min to prepare and 30 min to bake.
Provided by burlaw_9768331
Categories Breakfast
Time 35m
Yield 1 casserole, 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Pour diced potatoes into greased 9"x13" baking pan. Top with crumbled bacon. Sprinkle cheddar cheese evenly over bacon and potatoes. Beat eggs and milk together, then pour over casserole. Place in a preheated oven at 350 degrees. Bake for 30 min or until knife inserted in center come out clean. Remove from oven and let stand 5 min, then serve. Enjoy a quick and easy casserole for breakfast or any time.
Nutrition Facts : Calories 567.6, Fat 42.3, SaturatedFat 21, Cholesterol 386.9, Sodium 1173.9, Carbohydrate 7.3, Sugar 0.6, Protein 38.1
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