Comeback For More Asparagus Chicken Recipes

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COMEBACK FOR MORE ASPARAGUS CHICKEN



ComeBack For More Asparagus Chicken image

This is a one dish casserole that combines your vegetables, bread (pasta) and meat all in a one. It is so good that everyone will be coming back for seconds. I have been making this dinner for over 30 years and it is as good today as it was the first time I made it. It is a wonderful casserole for potluck dinners at the church or...

Provided by cathy tate

Categories     Chicken

Time 1h15m

Number Of Ingredients 7

1/4 box spaghetti noodles, cooked
1 bunch asparagus, steamed
4-5 chicken breast, cooked
1 1/2-2 c cheedar cheese, shredded
1 can(s) cream of mushroom soup
1 can(s) cream of chicken soup
1/2 c mayonnaise

Steps:

  • 1. Preheat oven to 350 degrees. Cut chicken into bite-sized pieces. Combine soups and mayonnaise; mix well.
  • 2. LAYER in 9x13 baking dish: 1) spaghetti noodles 2) asparagus 3) chicken 4) cheese
  • 3. Pour soup mixture on top of layers. Stick side of spoon in top several different places and around sides; wiggle around so that some of the soup mixture can run underneath.
  • 4. Bake at 350 degrees for 45 minutes.

CHICKEN AND ASPARAGUS BUNDLES



Chicken and Asparagus Bundles image

My husband is a big asparagus fan, so I had to try this recipe. It's a mainstay when I want something unusual but simple for guests. For variety, you can leave off the sauce and serve the bundles chilled for lunch. -Donna Lohnes of Wooster, Ohio

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 11

4 boneless skinless chicken breast halves (4 ounces each)
20 fresh asparagus spears (about 1 pound), trimmed
4-1/2 teaspoons olive oil
2 teaspoons lemon juice
1/2 teaspoon dried basil
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1/8 teaspoon salt
1/4 cup chopped green onions
2 teaspoons cornstarch
1 cup chicken broth

Steps:

  • Flatten chicken breasts to 1/2-inch. Wrap each around five asparagus spears; secure with toothpicks. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Combine the oil, lemon juice and seasonings; pour over bundles. Cover asparagus tips with foil., Cover and bake at 350° for 15 minutes. Uncover; sprinkle with the onions. Bake 12-15 minutes longer or until chicken is no longer pink and asparagus is crisp-tender. Remove bundles to a serving platter and keep warm., In a small saucepan, combine cornstarch and broth until smooth; stir in pan juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove toothpicks. Serve with sauce.

Nutrition Facts : Calories 207 calories, Fat 7g fat (1g saturated fat), Cholesterol 66mg cholesterol, Sodium 316mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges

CHICKEN AND ASPARAGUS



Chicken and Asparagus image

With this recipe, you'll see fancy foods don't necessarily mean a lot of fuss. These "bundles" are prepared in no time and bake in the oven for a quick tasty dinner.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 4 servings.

Number Of Ingredients 9

4 boneless skinless chicken breast halves
24 fresh asparagus spears, trimmed
1/3 cup Italian salad dressing
2 teaspoons soy sauce
1/2 teaspoon ground ginger
1/2 teaspoon salt, optional
1/8 teaspoon pepper
2 tablespoons sesame seeds
Hot cooked white and wild rice blend, optional

Steps:

  • Cut each chicken breast half into 1/2-in. wide strips. Wrap two or three strips around three asparagus spears. Repeat with the remaining chicken and asparagus. Arrange in a greased 13-in. x 9-in. baking dish. combine salad dressing, soy sauce, ginger, salt if desired and pepper. Pour over the chicken bundles. Cover and bake at 350° for 25 minutes. Uncover; sprinkle with sesame seeds and bake 15 minutes longer or until chicken juices run clear. Serve over rice if desired.

Nutrition Facts : Calories 222 calories, Fat 8g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 283mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 31g protein. Diabetic Exchanges

CHICKEN WITH MANGO AND ASPARAGUS



Chicken with Mango and Asparagus image

Make and share this Chicken with Mango and Asparagus recipe from Food.com.

Provided by TishT

Categories     Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

1 lb boneless skinless chicken breast, cut into bite-size cubes
1 large egg white, lightly beaten
1 tablespoon cornstarch
2 1/2 tablespoons vodka
1/2 tablespoon canola oil
1/2 cup dry white wine
1 tablespoon low sodium soy sauce
1/2 cup low sodium chicken broth
vegetable oil cooking spray
3 scallions, white part and 2 inches green,cut into 1 inch pieces
1 clove garlic, minced
2 inches fresh ginger, peeled and julienned
1/2 red bell pepper, 3 oz seeded and julienned
6 ounces thin asparagus, cut into 2 inch pieces
1 small ripe mango, 4 oz peeled and cut into chunks

Steps:

  • Place the cubed chicken in a bowl.
  • Add the egg white, cornstarch, vodka, and canola oil.
  • Stir to coat the chicken, then set aside to marinate while you prepare the rest of the recipe.
  • Combine the white wine, soy sauce and chicken stock in a pitcher.
  • Heat a large non stick skillet and spray it with cooking oil.
  • Add the marinated chicken and cook over high heat until lightly browned.
  • Add the scallions, garlic, ginger, red pepper, and asparagus and stir fry for another minute.
  • Slowly stir in the liquid and bring to a boil so that the sauce thickens.
  • Lower the heat and stir in the mango.
  • Cook until heated through.
  • Good served over basmati rice.

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