JOSEPHINE'S NO-BAKE GRANOLA BARS
A quick and yummy way to start the morning. You probably have all the ingredients right in your pantry. You can use your imagination to add other dried fruits, sesame seed, or other nuts, wheat germ, etc. Maple syrup or light corn syrup can work as sweetener substitutes for the honey.
Provided by cookiegirl40
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 55m
Yield 12
Number Of Ingredients 9
Steps:
- Lightly grease an 8-inch glass baking dish.
- Bring brown sugar and honey to a boil in a saucepan, stirring constantly. Remove from heat and stir peanut butter and vanilla into the sugar mixture.
- Mix oats, rice cereal, raisins, coconut, and sunflower nuts in a large bowl; add peanut butter mixture and blend. Press mixture into the prepared pan.
- Cool mixture completely before cutting into bars.
Nutrition Facts : Calories 341.6 calories, Carbohydrate 47.1 g, Fat 15.5 g, Fiber 3.6 g, Protein 8.7 g, SaturatedFat 3.5 g, Sodium 139.8 mg, Sugar 31.3 g
COCONUT OIL (NO CORN SYRUP) GRANOLA BARS
Make and share this Coconut Oil (No Corn Syrup) Granola Bars recipe from Food.com.
Provided by HeidiRenee
Categories Breakfast
Time 2h5m
Yield 16 bars, 16 serving(s)
Number Of Ingredients 8
Steps:
- In a medium sized saucepan, melt together peanut butter, honey and coconut oil.
- Remove from heat and add one cup of oats, unsweetened coconut, raisins, sesame seeds and flax seeds.
- Stir well.
- Spread into 8 1/2" x 11" pan.
- Chill for two hours, then cut into bars.
Nutrition Facts : Calories 356.8, Fat 21.4, SaturatedFat 9.8, Sodium 78.2, Carbohydrate 37.3, Fiber 5.1, Sugar 18.7, Protein 9.1
COCOA-COCONUT GRANOLA BARS
Crisp, chewy, and chocolate-y granola bars straight from your own oven! Why buy mediocre-tasting packaged ones full of junk and unknown ingredients? These contain my two favorite ingredients, chocolate and coconut. This recipe is easy to customize and swap out for your favorite ingredients.
Provided by Jessica
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h10m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9-inch square baking dish.
- Spread rolled oats, flax seed meal, sliced almonds, shredded coconut, and chia seeds onto a baking sheet.
- Toast oats mixture in preheated oven, stirring every 5 minutes, until lightly toasted, about 15 minutes.
- Reduce oven heat to 300 degrees F (150 degrees C).
- Combine honey, brown sugar, coconut oil, vanilla extract, coconut extract, ground cinnamon, and salt together in a saucepan over medium-low heat; cook and stir until the sugar is completely dissolved, about 3 minutes. Stir cocoa powder into the honey mixture until dissolved.
- Mix toasted oat mixture and the honey mixture in a large bowl and stir until the dry ingredients are coated; spread into the prepared baking dish and press into an even layer.
- Bake in preheated oven until golden brown, 18 to 20 minutes.
- Cool bars in pan for 10 minutes, immediately cut into squares, and remove from pan.
Nutrition Facts : Calories 225.4 calories, Carbohydrate 30.8 g, Fat 10.8 g, Fiber 5.5 g, Protein 4.6 g, SaturatedFat 5 g, Sodium 103.4 mg, Sugar 16.7 g
NO-CORN-SYRUP GRANOLA BARS
This is my favorite granola bar recipe. No high fructose corn syrup. Doesn't take too much effort or time - which is good, because they go quickly!
Provided by Cooklikean Italian
Categories Grains
Time 2h15m
Yield 1 batch, 16 serving(s)
Number Of Ingredients 10
Steps:
- I like the almonds sliced and the walnuts whirred in a food processor.
- Mix the dry ingredients, and toast at 400 º for 12 minutes, stirring after 5.
- Mix the wet ingredients and heat to a simmer.
- Then combine the two parts, and press firmly into a wax paper lined pan (9 x 13"). Allow to cool and rest for 2-3 hours until set.
- Then turn out onto a cutting board and cut by adding pressure straight down with a large knife.
- "Cooking" time is for setting.
Nutrition Facts : Calories 246.7, Fat 13.9, SaturatedFat 2.8, Cholesterol 7.6, Sodium 125.3, Carbohydrate 28.5, Fiber 3.7, Sugar 18.4, Protein 4.8
COCONUT GRANOLA BARS
Steps:
- In a large bowl, combine brown sugar, peanut butter, corn syrup, butter and vanilla. Combine the remaining ingredients; add to peanut butter mixture and stir to coat. Press into two greased 13-in. x 9-in. baking pans. Bake at 350° for 25-30 minutes or until golden brown. Cool on wire racks. Cut into bars.
Nutrition Facts : Calories 150 calories, Fat 9g fat (4g saturated fat), Cholesterol 7mg cholesterol, Sodium 71mg sodium, Carbohydrate 18g carbohydrate (10g sugars, Fiber 1g fiber), Protein 3g protein.
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