Coconut Mango Lassi Recipes

MANGO LASSI WITH COCONUT WATER

Mango Lassi With Coconut Water image

This is my variation on a classic. The coconut water is what elevates this above a basic mango lassi.

Provided by DoctorDave

Categories Beverages

Time 5m

Yield 2 serving(s)

Number Of Ingredients 4

Ingredients

1 whole mango
300 ml coconut water
30 ml greek strained yogurt (2% or higher)
30 ml cream of coconut

Steps:

Slice and peel mango and toss in a blender.
Add in coconut water (I use a single serving drink box of Zico but if I'm feeling more adventurous I will open a Thai young coconut and pour that water - one young coconut has about 300 ml in it).
Add the yogurt (I use Fage 2%) and the coconut cream (Coconut cream is sold in cans in the grocery store for use in pina coladas).
Blend until smooth (in my blender 20 seconds).
Serve in a tall glass or in the empty coconut with a straw.

Nutrition Facts : Calories 113.6, Fat 4.2, SaturatedFat 3.4, Cholesterol 2, Sodium 18.7, Carbohydrate 19.9, Fiber 2.3, Sugar 17.2, Protein 1.6

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