Coconut Acorn Squash Recipes

COCONUT ACORN SQUASH

Coconut Acorn Squash image

Save yourself some time in the kitchen and toss the squash in the microwave for a truly quick dish. Sometimes squash can be a bit tasteless. I conquer this by adding a bit of mango chutney and coconut. It really makes the flavor pop. -Deirdre Cox, Kansas City, Missouri

Provided by Taste of Home

Categories Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

2 small acorn squash
1/4 cup mango chutney
1/4 cup sweetened shredded coconut
3 tablespoons butter, melted
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

Cut each squash in half; remove and discard seeds. Place squash in a microwave-safe dish, cut side down. Microwave, covered, on high for 10-12 minutes or until tender., Turn squash cut side up. Mix chutney, coconut and melted butter; spoon into centers of squash. Sprinkle with salt and pepper. Microwave, covered, on high for 2-3 minutes or until heated through.

Nutrition Facts : Calories 251 calories, Fat 11g fat (7g saturated fat), Cholesterol 23mg cholesterol, Sodium 400mg sodium, Carbohydrate 39g carbohydrate (16g sugars, Fiber 4g fiber), Protein 2g protein.

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