Veggie Melts Recipes

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YUMMY VEGGIE OMELET



Yummy Veggie Omelet image

I enjoy this omelet served on top of toast. Use any type of cheese you like - Swiss and Gouda are both good choices.

Provided by jen

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Yield 2

Number Of Ingredients 8

2 tablespoons butter
1 small onion, chopped
1 green bell pepper, chopped
4 eggs
2 tablespoons milk
¾ teaspoon salt
⅛ teaspoon freshly ground black pepper
2 ounces shredded Swiss cheese

Steps:

  • Melt one tablespoon butter in a medium skillet over medium heat. Place onion and bell pepper inside of the skillet. Cook for 4 to 5 minutes stirring occasionally until vegetables are just tender.
  • While the vegetables are cooking beat the eggs with the milk, 1/2 teaspoon salt and pepper.
  • Shred the cheese into a small bowl and set it aside.
  • Remove the vegetables from heat, transfer them to another bowl and sprinkle the remaining 1/4 teaspoon salt over them.
  • Melt the remaining 1 tablespoon butter (in the skillet just used to cook the vegetables) over medium heat. Coat the skillet with the butter. When the butter is bubbly add the egg mixture and cook the egg for 2 minutes or until the eggs begin to set on the bottom of the pan. Gently lift the edges of the omelet with a spatula to let the uncooked part of the eggs flow toward the edges and cook. Continue cooking for 2 to 3 minutes or until the center of the omelet starts to look dry.
  • Sprinkle the cheese over the omelet and spoon the vegetable mixture into the center of the omelet. Using a spatula gently fold one edge of the omelet over the vegetables. Let the omelet cook for another two minutes or until the cheese melts to your desired consistency. Slide the omelet out of the skillet and onto a plate. Cut in half and serve.

Nutrition Facts : Calories 386.4 calories, Carbohydrate 9.1 g, Cholesterol 429.8 mg, Fat 29.8 g, Fiber 1.6 g, Protein 21.7 g, SaturatedFat 15.7 g, Sodium 1157.8 mg, Sugar 4.8 g

ADORABLE VEGGIE MELTS



Adorable Veggie Melts image

Make and share this Adorable Veggie Melts recipe from Food.com.

Provided by Sharon123

Categories     Lunch/Snacks

Time 18m

Yield 2 serving(s)

Number Of Ingredients 13

2 slices of cracked whole wheat bread
mayonnaise, for spreading
2 tablespoons olive oil
1 cup sliced mushrooms
1/2 cup coarsely shredded zucchini
1/2 cup onion finely sliced onion
1 clove garlic, minced
salt & freshly ground black pepper
1/4 cup finely shredded monterey jack cheese
1/4 cup finely shredded cheddar cheese
4 slices tomatoes, ½ inch-thick
1 dash fresh ground pepper
finely shredded lettuce or fresh bean sprout, as desired

Steps:

  • Preheat the broiler.
  • Arrange the bread slices in a single layer on a baking sheet.
  • Broil 4 to 5 inches from the heat source for about 2 minutes per side, or until lightly toasted.
  • (Or toast the bread in a toaster.) Spread 1 side of each slice with mayonnaise.
  • To make the topping: Heat the olive oil in a large nonstick skillet over medium-high heat; add the mushrooms, zucchini, onion, and garlic.
  • Cook, stirring occasionally, until tender, about 5 minutes.
  • Remove from the heat; stir in the salt and pepper.
  • Taste and adjust the seasoning.
  • Combine the cheeses in a small bowl.
  • Top each bread slice with 2 tomato slices, a sprinkling of pepper, and half of the sautéed vegetables, lettuce or bean sprouts, and the cheese mixture.
  • Place the sandwiches on the baking sheet.
  • Broil for about 2 minutes, or until the cheese is melted.
  • Enjoy!

VEGGIE MELTS



Veggie Melts image

This recipe comes from the Pampered Chefs 'Spring/Summer 1999 Season's Best Recipe Collection' at the request of a Zaar member.

Provided by Caryn

Categories     Lunch/Snacks

Time 1h27m

Yield 24 serving(s)

Number Of Ingredients 7

1 (11 ounce) package refrigerated French bread dough
3 plum tomatoes, sliced
1 small zucchini, sliced
1 (8 ounce) package mozzarella cheese, sliced
1 tablespoon fresh basil leaves, snipped or 1 teaspoon dried basil leaves
1/2 cup mayonnaise
1 clove garlic, pressed

Steps:

  • Preheat oven to 375 degree F.
  • Using kitchen spritzer, lightly spray Valtrompia Bread Tube and caps with vegetable oil.
  • Cap bottom of bread tube; fill with dough.
  • Place cap on top.
  • Bake upright 50 to 60 minutes; cool 10 minutes.
  • Remove bread from tube; cool completely.
  • Cut into 1/4-inch slices; place on 15" round Baking Stone.
  • Increase oven temperature to 425 degree F.
  • Slice tomatoes; set aside.
  • Thinly slice cheese; set aside.
  • Snip basil.
  • In a 1 quart bowl, combine mayonnaise and basil.
  • Press garlic into bowl; stir until well mixed.
  • Spread 1 Tablespoon of mayonnaise mixture over each bread slice.
  • Top each bread slice with zucchini, tomato, and cheese slices.
  • Bake 10 to 12 minutes or until cheese is melted and golden.

VEGGIE PATTY MELTS



Veggie Patty Melts image

I am not a vegan, but I love the different variety of meatless soy burgers. This is a patty melt made with whatever flavor burger you want. Add mustard, ketchup, and a pickle for extra flavor.

Provided by Asha1126

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 large onion, cut in half vertically and sliced (about 2 cups)
1/2 cup water
1 (10 ounce) package frozen veggie burgers (or meatless soy protein burger)
8 slices reduced-calorie whole wheat bread
4 slices process American cheese or 4 slices cheddar cheese
butter-flavored cooking spray
salt and pepper

Steps:

  • Coat a large nonstick skillet with cooking spray, place over medium-high heat until hot. Add onion, saute 12 minutes or until very tender, adding water, 1 tablespoon at the time, to prevent scorching. Season with salt and black pepper to taste.
  • Remove onion from pan, keep warm.
  • Cook meatless burgers in pan according to package directions.
  • Divide cooked onion evenly over 4 slices of bread and top each with 1 burger patty and 1 cheese slice. Cover with remaining 4 slices of bread.
  • Place pan over medium heat until hot. Coat one side of each bread slices with cooking spray and place 2 sandwiches, coated side down, in pan, and cook about 3 minutes or until brown.
  • Coat top sides of sandwiches with cooking spray, turn sandwiches over, and cook for about 3 minutes or until brown.
  • Repeat procedure with remaining sandwiches.
  • If you own a indoor grill (such as George Forman) you can also make them, once assembled, on the grill and you dont' have to turn them over. Enjoy.

Nutrition Facts : Calories 325.3, Fat 12.5, SaturatedFat 4.5, Cholesterol 21.7, Sodium 1092.5, Carbohydrate 36, Fiber 9.5, Sugar 5.9, Protein 21.2

TURKEY AND VEGGIE MELTS



Turkey and Veggie Melts image

A knife and fork will be needed to eat these hearty open-face sandwiches, made delicious with frozen antioxidant vegetable blend.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 2

Number Of Ingredients 5

1 box (7 oz) frozen blend broccoli, carrots and sweet peppers
1 teaspoon Dijon mustard
2 slices multigrain bread, toasted
2 oz sliced deli roasted turkey breast
1/4 cup shredded smoked Gouda cheese

Steps:

  • Heat broiler. Cook vegetables as directed on box; pour into medium bowl. Stir in mustard.
  • Place toasted bread slices on ungreased cookie sheet. Layer turkey evenly on bread. Spoon vegetable mixture over turkey. Sprinkle each with 2 tablespoons cheese.
  • Broil 4 to 6 inches from heat 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 220, Carbohydrate 24 g, Cholesterol 35 mg, Fat 1, Fiber 4 g, Protein 13 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 820 mg, Sugar 11 g, TransFat 0 g

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