Bushs Silk Road Black Bean Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUSH'S BLACK BEAN SALAD



Bush's Black Bean Salad image

Make and share this Bush's Black Bean Salad recipe from Food.com.

Provided by HappyCookingMommy

Categories     Vegan

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 red bell pepper, seeded and diced
1 green bell pepper, seeded diced
1 yellow bell pepper, seeded and diced
1 cup red onion, diced
1 (15 1/4 ounce) can corn, drained
1 garlic clove, minced
1 teaspoon cilantro
1/4 cup olive oil
4 tablespoons red wine vinegar
1 teaspoon lime juice
1 (15 ounce) can bush's best black beans

Steps:

  • In a small bowl, combine peppers, onion, corn, garlic, and cilantro.
  • Add olive oil, vinegar, lime juice and salt and pepper to taste.
  • Add black beans and toss well.
  • Serve with tortilla chips.

Nutrition Facts : Calories 248.1, Fat 10.5, SaturatedFat 1.5, Sodium 5.4, Carbohydrate 34, Fiber 7.7, Sugar 5.7, Protein 8

FRESH BLACK BEAN SALAD



Fresh Black Bean Salad image

This Southwestern black bean salad recipe is healthy and delicious! This fresh black bean salad is perfect for potlucks, parties and busy weeks. Recipe yields 4 large or up to 8 side servings.

Provided by Cookie and Kate

Categories     Salad

Time 20m

Number Of Ingredients 15

3 cans of black beans (15 ounces each) or 4 1/2 cups cooked black beans, rinsed and well-drained
2 ears of corn, shucked, or 1 cup of canned corn (drained) or defrosted frozen corn
1 orange, yellow or red bell pepper, chopped
1 cup quartered cherry tomatoes
1 cup chopped red onion (from 1 small onion)
1/2 cup finely chopped fresh cilantro (about 1/2 medium bunch)
1 medium jalapeño, finely chopped (keep the seeds for heat if you'd like, or remove them for mild flavor) or 2 tablespoons finely chopped pickled jalapeño
1/2 teaspoon lime zest (from 1 lime, preferably organic)
2 tablespoons lime juice (about 1 lime), to taste
1/4 cup extra-virgin olive oil
1/4 cup white wine vinegar
1/2 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon salt, to taste
Optional garnishes: sliced avocado, crumbled feta, lime wedges

Steps:

  • In a large serving bowl, combine all of the ingredients and toss to combine. Taste, and adjust as necessary until the flavors really pop-I usually add another teaspoon or two of vinegar (you can use lime juice instead, for more mild flavor) and another 1/4 teaspoon salt.
  • Cover and chill to enhance the flavors-preferably for at least 2 hours, or overnight. Serve in individual bowls as is, or with any of the garnishes listed. Leftovers keep well for up to 4 days or so; you might want to wake up the flavors with an extra squeeze of lime juice or tiny splash of vinegar.

Nutrition Facts : ServingSize 1 cup, Calories 245 calories, Sugar 4.1 g, Sodium 769.2 mg, Fat 8 g, SaturatedFat 1.2 g, TransFat 0 g, Carbohydrate 34.8 g, Fiber 12.8 g, Protein 10.9 g, Cholesterol 0 mg

BUSH'S® SILK ROAD BLACK BEAN SALAD



BUSH'S® Silk Road Black Bean Salad image

This light, Asian salad is ready in minutes.

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 12

4 teaspoons fresh lime juice
4 teaspoons rice vinegar
4 teaspoons soy sauce
2 teaspoons grated fresh ginger
2 tablespoons sesame oil
2 (15 ounce) cans BUSH'S® Black Beans, rinsed and drained
½ pound cooked medium shrimp
3 medium (4-1/8" long)s scallions, thinly sliced
1 red pepper, diced
¼ cup chopped salted peanuts
2 tablespoons chopped mint
1 head Boston lettuce

Steps:

  • Whisk together lime juice, rice vinegar, soy sauce and ginger in a small bowl. Pour in the oil in a thin stream, mixing until incorporated. Combine the BUSH'S BEST Black Beans, scallions and red peppers in a large bowl. Toss well with the dressing. Refrigerate, covered, until ready to serve.
  • Just before serving, arrange lettuce on platter. Add mint, shrimp and peanuts to the salad and arrange on the lettuce.

Nutrition Facts : Calories 356.7 calories, Carbohydrate 39.3 g, Cholesterol 110.7 mg, Fat 13 g, Fiber 13.6 g, Protein 26.9 g, SaturatedFat 1.8 g, Sodium 1259 mg, Sugar 4.1 g

BUSH'S® SILK ROAD BLACK BEAN SALAD



BUSH'S® Silk Road Black Bean Salad image

This light, Asian salad is ready in minutes.

Provided by Allrecipes Member

Time 15m

Yield 4

Number Of Ingredients 12

4 teaspoons fresh lime juice
4 teaspoons rice vinegar
4 teaspoons soy sauce
2 teaspoons grated fresh ginger
2 tablespoons sesame oil
2 (15 ounce) cans BUSH'S® Black Beans, rinsed and drained
½ pound cooked medium shrimp
3 medium (4-1/8" long)s scallions, thinly sliced
1 red pepper, diced
¼ cup chopped salted peanuts
2 tablespoons chopped mint
1 head Boston lettuce

Steps:

  • Whisk together lime juice, rice vinegar, soy sauce and ginger in a small bowl. Pour in the oil in a thin stream, mixing until incorporated. Combine the BUSH'S BEST Black Beans, scallions and red peppers in a large bowl. Toss well with the dressing. Refrigerate, covered, until ready to serve.
  • Just before serving, arrange lettuce on platter. Add mint, shrimp and peanuts to the salad and arrange on the lettuce.

Nutrition Facts : Calories 356.7 calories, Carbohydrate 39.3 g, Cholesterol 110.7 mg, Fat 13 g, Fiber 13.6 g, Protein 26.9 g, SaturatedFat 1.8 g, Sodium 1259 mg, Sugar 4.1 g

More about "bushs silk road black bean salad recipes"

BLACK BEAN AND MANGO SALAD | BUSH’S® BEANS
Web 1 COMBINE Combine ingredients in bowl. 1 can of beans Mango Red bell pepper Green onions Cilantro Lime Juice Oil Jalapeno Salt
From bushbeans.com
Cuisine Salad
Category Black Beans
Servings 4
Total Time 20 mins
See details


BEST BLACK BEAN SALAD | BUSH’S® BEANS
Web 1 COMBINE In a small bowl, combine peppers, onion, corn, garlic and cilantro. Peppers Onion Corn
From bushbeans.com
Cuisine Salad
Category Black Beans
Servings 6-8
Total Time 15 mins
See details


FRESH BLACK BEAN SALAD RECIPE - COOKIE AND KATE
Web Jun 29, 2023 Fresh Black Bean Salad Recipe. June 29, 2023. Watch how to make the best black bean salad in this short recipe video! You’re going to love this fresh and …
From cookieandkate.com
See details


BLACK BEAN SALAD RECIPES
Web Mexican Green Papaya Salad. 3 Ratings. Halloumi Three-Bean Salad with Pomegranate-Harissa Vinaigrette. 1 Rating. Black Bean Salad with Peaches. 4 Ratings. Marinated …
From allrecipes.com
See details


SIMPLE BLACK BEAN AND CORN SALAD | YELLOWBLISSROAD.COM
Web Feb 27, 2020 Whisk together olive oil, lime zest and juice, cumin, minced garlic, salt and pepper. Set aside. If preparing ahead of time, store in an airtight container. Can sit out at room temperature up to 2 hours, …
From yellowblissroad.com
See details


EASY BLACK BEAN SALAD | BURSTING WITH SUMMER FLAVOR!
Web Jul 25, 2018 Just dicing up peppers, onions and maybe corn. My mom’s version of this recipe included a can of corn, but I like to use raw, fresh corn when it’s in season. We typically serve several spoonfuls of this Easy …
From spicedblog.com
See details


BLACK BEAN SALAD - DINNER AT THE ZOO
Web Jul 5, 2023 This black bean salad is a colorful and refreshing blend of beans, corn, peppers, herbs and avocado, all tossed in a zesty lime dressing. A quick and easy salad that pairs well with grilled meats, and …
From dinneratthezoo.com
See details


BLACK BEAN SALAD WITH CORN, AVOCADO & LIME …
Web Combine the corn and black beans with the remaining ingredients, except for the avocado. Toss and chill until ready to serve. Before serving, dice the avocado and add to the salad. It’s important to add the avocado at the …
From onceuponachef.com
See details


BUSH’S® LOADED TACO SALAD | BUSH’S® BEANS
Web Cooking Instructions 1 HEAT In small skillet, cook beans over medium heat for about 3 minutes or until heated through. Meanwhile, slice avocado. 1 can of beans Avocado 2 PREP Toss lettuce with dressing. Transfer to …
From bushbeans.ca
See details


BLACK BEAN SALAD - YOUTUBE
Web Aug 3, 2022 Perfect for the summer, this fresh Black Bean Salad is a healthy and delicious recipe that everyone loves. It’s excellent as a light lunch as well as for sum...
From youtube.com
See details


EASY BLACK BEAN SALAD RECIPE - FORKS OVER KNIVES
Web Apr 8, 2015 1 bunch cilantro, chopped ½ lime, juice and zest 3 tablespoons balsamic vinegar or more to taste Instructions Add beans, tomatoes, corn, onion, and water …
From forksoverknives.com
See details


BUSH’S® BEST QUICK AND EASY BEAN RECIPES | BUSH’S® BEANS
Web So many varieties, so many possibilities. Learn what to pair with your favorite beans. VIEW THE GUIDE. From delicious white chicken chili to classic navy bean soup, we have …
From bushbeans.com
See details


BLACK BEANS AND RICE | BUSH’S® BEANS
Web 10 Mins Serves 6 Ingredients Serves: 6 ¾ cup finely chopped onion ½ cup finely chopped green pepper 1 cup diced tomatoes 1 can (15 oz) Bush's ® Black Beans or Bush's ® …
From bushbeans.com
See details


EASY BLACK BEAN SALAD - KYLEE COOKS
Web May 30, 2023 Just rinse and drain the beans and corn, chop up some fresh vegetables (jalapenos, red pepper and onion), toss in herbs and spices, and dress with a zesty lime dressing. Southwest flavors are my …
From kyleecooks.com
See details


CHELSEA’S MESSY APRON SWEET POTATO BLACK BEAN …
Web Peel the sweet potatoes and chop into bite-sized chunks. Toss the potatoes with 2 tablespoons olive oil, paprika, chili powder, salt, and pepper (to taste; I add about ½ teaspoon each). Place the potatoes in the oven for 15 …
From bushbeans.com
See details


EAT THE RAINBOW BLACK BEANS & QUINOA SALAD RECIPE
Web Mar 22, 2023 Finely chop red onion. Thinly slice the radishes and cut in half. Slice the green portion of the green onions. grape. Slice the tomatoes into bite-size pieces. Rinse and drain the black beans. Assemble the …
From eastewart.com
See details


LOADED BLACK BEAN SALAD - SHE LIKES FOOD
Web Jun 2, 2023 Instructions. Add the black beans and chickpeas to a large bowl. Next, add in the corn, tomatoes, bell peppers, radishes, onion, avocado, cilantro, queso fresco, jalapeño and garlic. Next, pour over the …
From shelikesfood.com
See details


PIYAZ (TURKISH NAVY BEAN SALAD) - SILK ROAD RECIPES
Web Mar 10, 2021 Piyaz is a flavorful Turkish navy bean salad full of fresh veggies and protein. Make it in 15 minutes for a full meal or healthy mezze dish! Lentils, peas and dried beans are in a class of vegetables known …
From silkroadrecipes.com
See details


BLACK BEAN SALAD - TWO PEAS & THEIR POD
Web Jun 2, 2023 Quick Summary This easy and fresh Black Bean Salad with corn, avocado, tomatoes, red pepper, cilantro, and lime is always a crowd pleaser! Serve it as a salad or dip with tortilla chips! One of my favorite …
From twopeasandtheirpod.com
See details


Related Search