MANGO- COCONUT SMOOTHIE
The taste of the tropics--coconut and mango--make a quick and refreshing smoothie.
Provided by Oster® Versa®
Categories Trusted Brands: Recipes and Tips Oster® Versa® Brand
Yield 4
Number Of Ingredients 5
Steps:
- Place the first four ingredients in Oster® Versa® Performance Blender in order listed;
- Add 1 cup water.
- Select programmed SMOOTHIE setting.
- Serve immediately. Top with diced mango and coconut, if desired.
Nutrition Facts : Calories 170 calories, Carbohydrate 22.5 g, Fat 9.9 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 8.5 g, Sodium 8.2 mg, Sugar 19 g
COCONUT MANGO SMOOTHIE
Make and share this Coconut Mango Smoothie recipe from Food.com.
Provided by evelynathens
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all of the Ingredients in blender and blend until smooth.
Nutrition Facts : Calories 385.8, Fat 26.1, SaturatedFat 22.8, Sodium 18.7, Carbohydrate 42.3, Fiber 2.3, Sugar 36.3, Protein 3.7
CREAMY MANGO & COCONUT SMOOTHIE
This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free
Provided by Caroline Hire - Food writer
Categories Breakfast
Time 5m
Yield Serves 2 (or 1 generously)
Number Of Ingredients 6
Steps:
- Measure all the ingredients or use a tall glass for speed - they don't have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you'll have enough for a top up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.
Nutrition Facts : Calories 212 calories, Fat 11 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 19 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.11 milligram of sodium
MANGO COCONUT SMOOTHIE
Steps:
- Combine all of the ingredients in a blender and process until smooth. Serve immediately.
- variation
- Add 1 tablespoon of unrefined virgin coconut oil for additional healthy fat and calories.
- For more protein, add a scoop of whey protein powder.
- storage
- Store in an airtight glass container in the refrigerator for 2 days.
- Shake well before serving.
- nutrition information
- (per serving)
- Calories: 130
- Total Fat: 5.5g (3.7g saturated, 0.5g monounsaturated)
- Carbohydrates: 22g
- Protein: 2g
- Fiber: 3g
- Sodium: 5mg
- WHO KNEW? Whey to Go!
- According to Keith Block, MD, whey has benefits beyond just helping to keep weight on. It can also help carry glutathione into your cells. Why should that make you deliriously happy? Because studies show that glutathione protects healthy cells from adverse effects, while also making cancer cells more susceptible to chemotherapy. Neat.
More about "coco mango smoothie recipes"
COCONUT-MANGO SMOOTHIE | KITCHN
From thekitchn.com
Estimated Reading Time 2 mins
10 BEST MANGO COCONUT WATER SMOOTHIE RECIPES | YUMMLY
From yummly.com
MANGO SMOOTHIE RECIPES
From allrecipes.com
MANGO SMOOTHIE (ONLY 3-INGREDIENTS!) - THE ENDLESS MEAL®
From theendlessmeal.com
COCO-MANGO SMOOTHIE (RECIPE) - TRINIGOURMET
From trinigourmet.com
Reviews 22Estimated Reading Time 1 min
CHOCOLATE MANGO SMOOTHIE – NUTRICIOUSLY
From nutriciously.com
MANGO COCONUT SMOOTHIE RECIPE BY NITIN MATHUR - NDTV FOOD
From food.ndtv.com
COCONUT MANGO SMOOTHIE RECIPE | RECIPES.NET
From recipes.net
10 BEST HIGH-FIBER SMOOTHIE RECIPES WE LOVE - INSANELY GOOD
From insanelygoodrecipes.com
MANGO COCONUT SMOOTHIE | BACKPACKING BREAKFAST | TRAIL RECIPES
From trail.recipes
MANGO COCONUT SMOOTHIE - PHOTO RECIPE ON MCOOKER: BEST RECIPES
From mcooker-ptn.icdself.com
COCONUT MANGO SMOOTHIE BOWL - NINJA TEST KITCHEN
From ninjatestkitchen.com
10 BEST MANGO COCONUT MILK SMOOTHIE RECIPES | YUMMLY
From yummly.com
RECIPE: MANGO COCONUT SMOOTHIE | BLUE DIAMOND
From bluediamond.com
DELICIOUS TROPICAL MANGO SMOOTHIE RECIPE WITH COCONUT MILK
From lyfefuel.com
CHOCOLATE MANGO SMOOTHIE - THE LITTLEST CRUMB
From thelittlestcrumb.com
MANGO COCONUT SMOOTHIE • JUST ONE COOKBOOK
From justonecookbook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love