Bell Peppers Stuffed With Rice Raisins And Pine Nuts Recipes

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SICILIAN PEPPERS, RAISINS AND PINE NUTS



Sicilian Peppers, Raisins And Pine Nuts image

Provided by Marian Burros

Categories     easy, quick, side dish

Time 10m

Yield 2 servings

Number Of Ingredients 7

12 ounces whole onion or 11 ounces chopped ready-cut onion (2 1/4 to 2 1/2 cups)
1 tablespoon olive oil
1 1/2 pounds whole peppers (1 yellow, 1 red, 1 green), or 22 ounces sliced ready-cut peppers (about 5 1/2 cups)
3 tablespoons raisins
3 tablespoons pine nuts
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Chop whole onions. Saute onions in hot oil in a nonstick pan until soft.
  • Meanwhile, slice whole peppers in a food processor, and add to the onions, cooking over medium heat until they begin to soften.
  • Stir in raisins, pine nuts, salt and pepper, and continue to cook until peppers are softened.

Nutrition Facts : @context http, Calories 325, UnsaturatedFat 13 grams, Carbohydrate 45 grams, Fat 16 grams, Fiber 10 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 165 milligrams, Sugar 24 grams

STUFFED RED BELL PEPPERS WITH RICE, PINE NUTS AND CURRANTS



Stuffed Red Bell Peppers With Rice, Pine Nuts and Currants image

Choose peppers that can stand up easily, as they are baked upright. Garnish with lemon wedges. Published in the Jerusalem Post, Sept. 07.

Provided by Yaffa

Categories     Peppers

Time 1h45m

Yield 6-7 serving(s)

Number Of Ingredients 13

5 tablespoons extra virgin olive oil
3 onions, finely chopped
3/4 cup long-grain white rice
1/4 cup pine nuts
2 tablespoons raisins
2 small tomatoes, chopped
1 -2 tablespoon of fresh mint or 2 teaspoons dried mint
1/4 teaspoon ground allspice
1/2 teaspoon sugar
1/2 teaspoon lemon juice
salt and pepper
2 3/4 cups vegetable broth
6 -7 small red peppers (total weight about 1-1 1/3 kg.)

Steps:

  • Heat 3 T olive oil in a saute pan, add onions and saute over medium heat for 10 minutes. Add rice and pine nuts and stir 5 minutes over low heat. Add currants, tomatoes, mint, allspice, sugar, lemon juice, salt and pepper; cook 2 minutes.
  • Add 1 1/4 cups broth and bring to a boil. Cover and cook over low heat for 12 minutes or until liquid is absorbed.
  • Taste and adjust seasoning; rice will be only partially cooked.
  • Preheat oven to 175°C Cut a slice off stem end of peppers, leaving stem on. Reserve slice; remove core and seeds from inside pepper.
  • Spoon stuffing into peppers and cover with reserved slices.
  • Stand them in a baking dish in which they just fit.
  • Add 1 1/2 cups broth or hot water to dish.
  • Sprinkle peppers with 2T oil.
  • Cover and bake for 1 hour or until peppers are tender, basting occasionally and adding a little more water if needed.

Nutrition Facts : Calories 281.5, Fat 15.6, SaturatedFat 1.9, Sodium 6.8, Carbohydrate 33.6, Fiber 3.3, Sugar 8.8, Protein 4.1

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