INSTANT MILLIONAIRE PIE FOR DIABETICS
Steps:
- In a medium bowl, whisk together pudding mix and milk. Fold in pineapple, whipped topping, and pecans. Pour mixture into prepared crust. Chill at least 2 hours before serving.
Nutrition Facts : Calories 356.5 calories, Carbohydrate 34 g, Cholesterol 2.4 mg, Fat 24.1 g, Fiber 2 g, Protein 3.9 g, SaturatedFat 8.7 g, Sodium 315.1 mg, Sugar 22.6 g
SUGAR-FREE PINEAPPLE PIE
Make and share this Sugar-Free Pineapple Pie recipe from Food.com.
Provided by ElaineAnn
Categories Pie
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine graham cracker crumbs and margarine; press into bottom and upsides of 8-inch pie pan.
- Bake at 350° for 8 to 10 minutes. Set aside to cool.
- In a large bowl, combine pudding mix and sour cream; mix well. Stir in pineapple and Splenda.
- Spread into cool crust. Chill at least 3 hours before serving.
- Try this with sugar free pistachio pudding for a lovely green pie for St. Paddy's Day.
Nutrition Facts : Calories 238, Fat 9.7, SaturatedFat 1.9, Cholesterol 3.8, Sodium 401.3, Carbohydrate 35.8, Fiber 1.2, Sugar 21.1, Protein 3.5
SUGAR-FREE PINEAPPLE PIE
Graham cracker crumbs, pudding mix and crushed pineapple gives this tasty pie just the right amount of sweetness. It's easy to double the recipe for a crowd.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Combine crumbs and butter; press into bottom and up the sides of a 9-in. pie plate. Bake at 350° for 8-10 minutes; cool. In a bowl, combine pudding mix and sour cream; mix well. Stir in pineapple and sweetener. Spread into crust. Chill at least 3 hours.
Nutrition Facts :
QUICK SUGAR FREE PINEAPPLE PIE
Steps:
- Empty pineapple, juice and all, into medium sized bowl. Mix with vanilla pudding. Fold in sour cream and Cool Whip.
- Pour in graham crust.
- Chill in fridge if desired.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
SUGAR FREE, FAT FREE PINEAPPLE PIE
diabetic, and heart healthy
Provided by Bobbye Shelby
Categories Pies
Time 10m
Number Of Ingredients 5
Steps:
- 1. mix sour cream, pineapple (undrained), and jello pudding together
- 2. pour into pie crust
- 3. put in fridge for at least an hour or so, and spread cool whip on top.
REDUCED-FAT IMPOSSIBLE COCONUT PIE (SUGAR-FREE)
If you thought your days of coconut cream pie were over once you started that diet, then you haven't tried this recipe. It's more or a macaroon-custard-souffle than a "cream" pie, but it is delicious nonetheless. The best part? You don't even have to make a crust for it because it makes its own as it bakes. That's why it's called impossible!
Provided by Vraklis
Categories Pie
Time 1h5m
Yield 1 pie, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350ºF. Spray 9-inch pie plate with butter flavored cooking spray.
- Beat Egg Beaters with milk and light butter. Add flour and Splenda and whisk until smooth. Stir in coconut and vanilla. Pour into pie plate.
- Bake 50 to 55 minutes or until golden brown and knife inserted in the center comes out clean. Allow to cool for at least 15 minutes before serving. I prefer to let it cool, then refrigerate it overnight before serving. Cover and refrigerate any remaining pie.
- *If you want this pie to be completely sugar free, you will have to purchase unsweetened coconut or shred your own. You might want to add some extra Splenda as well--to make up for the sugar that's in regular packaged coconut. Also, you can substitute 1 cup egg whites (about 6 or 7) for the Egg Beaters.
SUGAR FREE FAT FREE PUMPKIN PIE
Make and share this Sugar Free Fat Free Pumpkin Pie recipe from Food.com.
Provided by Sunshine_Trish
Categories Pie
Time 1h10m
Yield 8 slices, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F.
- In a large bowl mix egg whites, splenda & salt.
- Add the Pumpkin to egg mixture, along with the Cinnamon & Ginger.
- Mix til well blended. (I use a whisk).
- Add FF Evap Milk. Blend well.
- Pour into unbaked pie shell.
- Bake at 425 for 15 minutes
- Reduce heat to 350 & bake for an additional 35 minutes.
Nutrition Facts : Calories 129.3, Fat 5.3, SaturatedFat 1.8, Cholesterol 1.7, Sodium 171.2, Carbohydrate 16.4, Fiber 0.6, Sugar 6.3, Protein 4.5
NO SUGAR APPLE PIE
This sweet, tart apple pie contains no added sugar, for a wholesome take on a classic dessert.
Provided by Carol
Categories Desserts Pies Apple Pie Recipes
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl whisk together cornstarch, cinnamon, and 1/3 cup of the apple juice concentrate. Set aside.
- In a large saucepan simmer apples with remaining apple juice concentrate until apples are tender, about 10 minutes. Stir in cornstarch mixture and continue to simmer until thickened. Remove from heat.
- Spoon apple mixture into pastry-lined pie plate. Cover with top crust. Seal and flute edges. Cut steam vents in top.
- Bake in preheated oven for 45 minutes, or until crust is golden brown.
Nutrition Facts : Calories 307 calories, Carbohydrate 52.4 g, Fat 10.7 g, Fiber 3.2 g, Protein 1.9 g, SaturatedFat 1.6 g, Sodium 218.2 mg, Sugar 30.4 g
SUGAR FREE PINEAPPLE CREAM PIE
Make and share this Sugar Free Pineapple Cream Pie recipe from Food.com.
Provided by internetnut
Categories Pie
Time 12m
Yield 10 serving(s)
Number Of Ingredients 4
Steps:
- Set milk out to bring to room temperature.
- In medium bowl, gradually add milk to cream cheese.
- Mix until smooth.
- Add pudding and mix; beat until smooth.
- Add pineapple; mix well.
- Pour into baked 9 inch pie crust.
- Refrigerate 1 hour before serving.
- Serve with whipped topping.
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- Stir the arrowroot in the coconut milk and water, and add this slurry to the saucepan. Combine to mix and continue to simmer until pineapple mixture starts to thicken. Remove from the heat and set aside to cool.
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