Citrus Salad With Fennel Fronds For 2 Recipes

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CITRUS FENNEL SALAD



Citrus Fennel Salad image

I guarantee guests will love the taste of this unique salad. The pleasant orange flavor pairs well with tender pieces of fennel. -Marion Karlin, Waterloo, Iowa

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 9

2 large fennel bulbs
2 tablespoons olive oil
1 tablespoon butter
6 tablespoons orange juice
3 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon coarsely ground pepper
2 large navel oranges, peeled and sliced
Salad greens

Steps:

  • Remove fronds from fennel bulbs; set aside for garnish. Cut bulbs into thin slices. In a large skillet, saute fennel slices in oil and butter until crisp-tender. , Stir in the juices, salt and pepper. Bring to a boil; reduce heat to medium. Cook and stir until fennel is tender, 5-6 minutes. , Remove from the heat; stir in orange segments. Serve over salad greens; top with reserved fennel fronds.

Nutrition Facts : Calories 89 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 336mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

FENNEL SALAD WITH CITRUS DRESSING



Fennel Salad with Citrus Dressing image

My family really enjoys crunchy fennel, which pairs well with citrus vinaigrette. The salad makes a nice addition to any meal.-Denise Elder, Hanover, Ontario

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 5 servings.

Number Of Ingredients 12

1 large fennel bulb, thinly sliced
1 small apple, thinly sliced
1/4 cup sliced sweet onion
DRESSING:
1/3 cup olive oil
1/2 teaspoon grated lemon zest
2 tablespoons lemon juice
1/2 teaspoon grated orange zest
2 tablespoons orange juice
1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Combine fennel, apple and onion. In another bowl, whisk together dressing ingredients. Pour over salad; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 160 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 273mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

FENNEL SALAD WITH CITRUS



Fennel Salad with Citrus image

Provided by Michael Symon : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 grapefruit
Juice of 1 orange
1/2 cup mint leaves, torn
Kosher salt and freshly ground black pepper
1/3 cup olive oil
2 bulbs fennel, tops trimmed and reserved
2 Hungarian peppers, thinly sliced

Steps:

  • Cut the top and bottom off the grapefruit. Stand up the fruit and slice off the rind and white pith underneath, reserving the rind so you can add the juice to the salad. Cut the fruit into segments, reserving any juice that accumulates. Set aside.
  • Add the orange juice and half of the mint leaves to a large bowl. Season with salt and pepper, then drizzle in the oil.
  • Quarter the fennel bulbs and trim the core. Using a mandoline or a chef's knife, thinly shave each quarter. Add the fennel and Hungarian peppers to the vinaigrette. Finely chop the reserved fennel fronds and add to the bowl. Fold in the grapefruit segments and their juices and the remaining mint leaves. Squeeze in the juice from the reserved grapefruit top and bottom and toss to combine. Serve.

CITRUS SALAD WITH FENNEL VINAIGRETTE



Citrus Salad with Fennel Vinaigrette image

Categories     Salad     Citrus     Leafy Green     Side     Vegetarian     Quick & Easy     Lunch     Buffet     Grapefruit     Orange     Fennel     Winter     Healthy     Tangerine     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 20

Sesame clusters:
1 large egg white
3 tablespoons sugar
1/2 teaspoon kosher salt
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/4 teaspoon ground nutmeg
1 cup sesame seeds
Dressing and salad:
1/3 cup olive oil
1/4 small fennel bulb, finely chopped, plus 1/2 cup chopped fronds
1 small shallot, finely chopped
2 tablespoons finely chopped peeled ginger
1 teaspoon fennel seeds, crushed
1/4 cup white wine vinegar
2 tablespoons honey
Kosher salt, freshly ground pepper
4 navel oranges, blood oranges, tangerines, and/or grapefruit
10 cups mixed hardy salad greens (such as radicchio, frisée, and/or endive; about 1 pound)
1 cup fresh flat-leaf parsley leaves

Steps:

  • For sesame clusters:
  • Preheat oven to 350°F. Whisk egg white in a small bowl until slightly foamy; whisk in sugar, salt, cinnamon, cloves, and nutmeg. Add sesame seeds and toss to coat.
  • Spoon sesame mixture in clumps on a parchment-lined baking sheet and bake, stirring occasionally, until golden brown, 10-12 minutes. Let cool.
  • DO AHEAD: Sesame clusters can be made 1 week ahead. Store airtight at room temperature.
  • For dressing and salad:
  • Heat oil in a medium skillet over medium heat. Add chopped fennel, shallot, ginger, and fennel seeds and cook, stirring often, until tender (do not let brown), 8-10 minutes. Mix in vinegar and honey. Let cool; season with salt and pepper.
  • Finely grate 1 teaspoon zest from 1 orange; set aside. Using a sharp knife, cut all peel and white pith from all oranges; discard. Cut between membranes to release segments into a medium bowl; discard membranes.
  • Toss greens, parsley, fennel fronds, oranges, and dressing in a large bowl. Serve topped with sesame clusters and reserved orange zest.
  • DO AHEAD: Dressing can be made 1 day ahead. Cover and chill.

CITRUS SALAD WITH FENNEL FRONDS FOR 2



Citrus Salad With Fennel Fronds for 2 image

Local recipe. Experiment substituting other types of oranges and/or citrus fruit. I added a few yellow grapefruit segments (about 1/4 of a grapefruit). You can also arrange the salad components on lettuce leaves or other greens if desired-baby spinach, arugula, frisee, etc. *Update 17 June 2011*: I decided I wanted a little bit more substance to this salad recipe and added the radishes or turnips. The turnips I like are the very small ones found in farmers' markets and not much bigger than a large grape. I'm not referring to the standard turnips-those are much too bitter and overpowering for this recipe.

Provided by COOKGIRl

Categories     Citrus

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

1 valencia orange, peeled and segmented (original recipe specified naval oranges)
1 blood orange, peeled and segmented
1/4 small red onion, sliced thinly (I cut them into thin crescents)
2 radishes (my addition) or 2 small spring turnips, thinly sliced (my addition)
1 blood orange, juiced
1 1/2 tablespoons extra virgin olive oil (reduced from 2 tablespoons)
1 1/2 teaspoons white balsamic vinegar
1/4 teaspoon unbleached white sugar
salt and pepper, to taste
1 tablespoon fennel leaves, rough chopped

Steps:

  • Whisk the dressing together and set aside.
  • Arrange the salad ingredients on either a platter or two salad plates.
  • Garnish with the fennel fronds.
  • Pass the dressing.

Nutrition Facts : Calories 187, Fat 10.5, SaturatedFat 1.4, Sodium 2.3, Carbohydrate 24.1, Fiber 4.9, Sugar 13.2, Protein 2

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Jan 14, 2014 Preparation. sesame clusters Step 1. Preheat oven to 350°. Whisk egg white in a small bowl until slightly foamy; whisk in sugar, salt, cinnamon, …
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