Cilantro Tuna Salad With Lime And Cashews Recipes

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CILANTRO-AVOCADO TUNA SALAD SANDWICHES



Cilantro-Avocado Tuna Salad Sandwiches image

Lime juice and cilantro in tuna salad - who knew? This recipe for avocado tuna salad came to me as a way to have a protein-packed meal with lots of pizzazz. -Heather Waldorf, Black Mountain, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

2 pouches (5 ounces each) albacore white tuna in water
1/3 cup mayonnaise
3 tablespoons minced fresh cilantro
2 tablespoons lime juice
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper
8 slices whole wheat bread, toasted if desired
4 slices Muenster or provolone cheese
1 medium ripe avocado, peeled and sliced

Steps:

  • In a small bowl, mix the first 7 ingredients. Spread tuna mixture over 4 slices of bread; top with cheese, avocado and remaining bread. Serve immediately.

Nutrition Facts : Calories 506 calories, Fat 30g fat (8g saturated fat), Cholesterol 56mg cholesterol, Sodium 908mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 6g fiber), Protein 30g protein.

CILANTRO TUNA SALAD WITH LIME AND CASHEWS



CILANTRO TUNA SALAD WITH LIME AND CASHEWS image

Yield 4 servings

Number Of Ingredients 10

2 Cans tongol tuna, drained well
2 organic green onions sliced thin
2 organic limes juiced
1/2 organic red bell pepper diced
1/4 packed firm organic cilantro, chopped very thin
1 1/2 Tablespoon Mayo (Organic Canola)
1 Tablespoon whole grain mustard
dash of ground red pepper or flakes (depending on your level of heat)
few turns of fresh black pepper
1 cup organic raw cashews

Steps:

  • Mix everything but cashews together. Don't break tuna too much or cause it to become a paste. You want chunks in this salad. Once mixed well, take a taste, refrigerate for a few hours and then add cashews before serving/eating. Suggestions for how to serve include in a sandwich wrap, on stone ground wheat crackers, or just by itself.

CARROT SALAD WITH LIME AND CILANTRO



Carrot Salad with Lime and Cilantro image

Categories     Salad     Vegetable     Side     No-Cook     Low Fat     Vegetarian     Quick & Easy     Lime     Healthy     Raw     Cilantro     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 6

4 medium carrots
1 tablespoon fresh lime juice
1/8 teaspoon finely grated fresh lime zest
2 tablespoons finely chopped fresh cilantro leaves
1 teaspoon vegetable oil
Garnish: fresh cilantro sprigs

Steps:

  • Finely shred carrots and in a bowl toss together with remaining ingredients and salt and pepper to taste. Serve salad garnished with cilantro.

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