CHUNKY MANGO SAUCE
Make and share this Chunky Mango Sauce recipe from Food.com.
Provided by FDADELKARIM
Categories Dessert
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Drain half the juice from the mangoes. Pour the mangoes & remaining juice into a small saucepan then add the spices & brown sugar.
- Simmer the mangoes over medium-low heat for 10 minutes. Mash the mangoes until the sauce becomes chunky.
- Serve warm or chilled. Also great as a topping for ice cream, pancakes, etc.
Nutrition Facts : Calories 167.4, Fat 0.6, SaturatedFat 0.1, Sodium 7.3, Carbohydrate 43.8, Fiber 4.2, Sugar 38.4, Protein 1.1
SWEET CHUNKY MANGO SAUCE
My all time favourite on ice-cream and pan-cakes. Doesn't look fantastic but tastes great. Has a lot of spices. So good you could eat it on it's own.
Provided by EdenHenry
Categories Sauces
Time 18m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Separate mango slices from syrup and do not throw away the syrup.
- Mash mangoes until chunky.
- Place mangoes, mango syrup, nutmeg, cinnamon, allspice and caster sugar in mixing bowl.
- Mix the mixture and place in a saucepan.
- Place saucepan over high heat and stir ingredients slowly but constantly.
- When the mixture begins to simmer, turn down the heat to medium.
- Cook mixture until it is hot, but not boiling hot.
- Serve on ice-cream, pancakes or in a bowl.
Nutrition Facts : Calories 738.6, Fat 3, SaturatedFat 1.1, Sodium 17.2, Carbohydrate 192.5, Fiber 20.1, Sugar 163.9, Protein 3.3
CHUNKY MANGO GUACAMOLE
Provided by Jeff Mauro, host of Sandwich King
Categories side-dish
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Scoop the avocado flesh into a bowl. Mash the avocados and season with salt, pepper and lime juice. Stir in the cilantro, onions, garlic, mango, habanero and red bell pepper. Taste and adjust the seasoning if necessary.
MANGO FOOLS
This Asian-inspired dessert is a creamy, fruity end to a quick mid-week menu of Thai green chicken curry, baked rice and quick Thai salad.
Provided by delicious. magazine
Categories Dark chocolate recipes
Yield Serves 4
Number Of Ingredients 7
Steps:
- Place the mango and lime juice in a food processor and whizz to a smooth purée.
- Whip the cream, sugar and yogurt together until the mixture forms soft peaks. Stir through half the mango purée then fold in the rest to make a rippled effect. Spoon among 4 small glasses and top with the toasted coconut and lime zest. Place in the fridge until ready to serve. Serve with coconut biscuits on the side
Nutrition Facts : Calories 370kcals, Fat 28.5g (15.1g saturated), Protein 2.9g, Carbohydrate 25.4g (20.8g sugar)
CHUNKY MANGO & CHOCOLATE FOOL
This low fat dessert couldn't be simpler, great when you need to satisfy a sweet tooth
Provided by Good Food team
Categories Dessert, Lunch, Snack, Supper
Time 5m
Number Of Ingredients 3
Steps:
- Peel the mango and chop into little chunks. Mix with the yogurt. Spoon into a bowl and shave or grate over the square of dark chocolate.
Nutrition Facts : Calories 272 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 20 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.25 milligram of sodium
CHUNKY FRESH MANGO CAKE
This delicious cake, a family favorite, originated years ago with a great-aunt who lived in Florida and had her own mango tree. It's a sweet, moist cake, with slightly crisp edges. -Allene Bary-Cooper, Wichita Falls, Texas
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, beat the sugar, oil and egg until well blended. In another bowl, combine the flour, baking powder, salt, cinnamon and nutmeg; gradually beat into sugar mixture and mix well. Fold in mango and pecans., Transfer to a greased 6-in. round baking pan. Bake at 375° for 25-30 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. , Garnish with confectioners' sugar and whipped topping if desired.
Nutrition Facts : Calories 423 calories, Fat 26g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 241mg sodium, Carbohydrate 46g carbohydrate (30g sugars, Fiber 2g fiber), Protein 4g protein.
MANGO FOOL
Super light and fluffy, sweet and tangy. Love it. The original recipe called for a whole cup of sugar, but I halved it for health and it tasted just fine.
Provided by horseplay
Categories Dessert
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel and cut the mangoes into small pieces and dump them in a blender.
- Put aside enough slices to garnish.
- Add the ginger, sugar and lime juice to the blender and blend until smooth.
- In a separate bowl, whip the cream (I would suggest an electric mixer) until peaks form.
- Fold the mango mixture into the whipped cream, a bit at a time.
- Stir, then gradually add more, until they are all mixed together.
- Pour the mixture into bowls and chill for one hour before serving.
Nutrition Facts : Calories 730.7, Fat 45.3, SaturatedFat 27.7, Cholesterol 163, Sodium 49.3, Carbohydrate 84, Fiber 5.4, Sugar 75.4, Protein 5.2
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