Mandarin Tuna Salad Recipes

ASIAN TUNA SALAD

Asian Tuna Salad image

Asian inspired tuna salad with canned tuna, radishes, cilantro, shredded carrot, ginger, rice vinegar and sesame oil.

Provided by Elise Bauer

Categories Salad Budget Pantry Meal Quick and Easy

Time 20m

Yield 4

Number Of Ingredients 14

Ingredients

10-12 ounces of canned white albacore tuna packed in water, drained
8-10 small radishes, cut into wedges
1 large carrot, shredded
1 clove garlic, smashed and minced
1 teaspoon minced ginger
1/2 to 1 serrano chile, seeded and minced (taste for heat and adjust, can also sub some chili pepper flakes)
2 tablespoons vegetable oil
1 teaspoon dark sesame oil
3 tablespoons seasoned rice vinegar (or plain rice vinegar with a teaspoon of sugar)
Salt and black pepper to taste
2 tablespoons chopped cilantro
1 whole green onion, chopped
Optional: 8 ounces (dry) soba noodles* or fresh lettuce
*If mixing in with soba noodles, cook soba noodles according to package directions, and rinse with cold water.

Steps:

Place the drained tuna, radishes, shredded carrot, garlic, ginger, chile, vegetable oil, dark sesame oil, and rice vinegar in a large bowl. Gently toss to combine. Add salt and pepper to taste. Refrigerate until ready to serve.

Nutrition Facts : Calories 195 kcal, Carbohydrate 3 g, Cholesterol 36 mg, Fiber 1 g, Protein 21 g, SaturatedFat 1 g, Sodium 411 mg, Sugar 1 g, Fat 11 g, ServingSize Serves 2-4, UnsaturatedFat 0 g

MANDARIN TUNA SALAD

Mandarin Tuna Salad image

Elizabeth Kennedy of Dover, Delaware gives tuna salad a twist by adding crisp apple pieces and tangy mandarin oranges. "Every summer I get requests from my husband and daughters to make this dish," she notes. "There's never any left over."

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 9 servings.

Number Of Ingredients 9

Ingredients

1 package (8 ounces) elbow macaroni
1 can (11 ounces) mandarin oranges, drained
1 can (9 ounces) water-packed tuna, drained
1 cup chopped apple
1 cup diced celery
1 cup Miracle Whip
1 teaspoon lemon juice
1/2 teaspoon salt
1/8 teaspoon paprika

Steps:

Prepare macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add the oranges, tuna, apple and celery. In a small bowl, combine the Miracle Whip, lemon juice and salt; fold into macaroni mixture. Sprinkle with paprika. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 176 calories, Fat 1g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 453mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges

CURRIED TUNA SALAD

Curried Tuna Salad image

Provided by Food Network Kitchen

Categories appetizer

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 10

Ingredients

Two 6 ounce cans white meat tuna packed in water, drained
3 tablespoons minced red onion, soaked in cold water for 5 minutes, drained
1 tablespoon finely chopped fresh coriander (cilantro)
1 tablespoon golden raisins, plumped in 2 tablespoons warm water for 10 minutes, drained
2 teaspoons vegetable oil, like soy, peanut, or corn
2 teaspoons Madras-style curry powder
6 tablespoons mayonnaise
Kosher salt and freshly ground black pepper
1/2 teaspoon freshly squeezed lime juice plus more to taste
Serving suggestions: 2 cups mixed lettuces or 3 to 4 pita breads

Steps:

In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
Yield: 3 to 4 servings

TUNA AND MANDARIN SALAD

Tuna and Mandarin Salad image

Make and share this Tuna and Mandarin Salad recipe from Food.com.

Provided by ontariomamaof7

Categories Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 tablespoon olive oil
1 (6 ounce) can tuna, drained and flaked
1 (10 ounce) package mixed baby greens
1 apple, peeled, cored and diced
1 (11 ounce) can mandarin orange segments, drained

Steps:

Heat olive oil in a small skillet over medium heat, and saute the tuna until heated through.
In a medium bowl, toss together tuna, salad greens, apple, and mandarin oranges.

Nutrition Facts : Calories 150.6, Fat 5.8, SaturatedFat 1, Cholesterol 16.1, Sodium 18.6, Carbohydrate 15.2, Fiber 2.2, Sugar 11.9, Protein 10.6

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