ONE-POT CHUCKWAGON CHOW
Try serving this mild chili-like dish with tortilla chips or flour tortillas, suggests Dorothy Cowan of Ferndale, California. She adds, "Since this cooks up in a single pot, it's perfect for camping, too."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, cook the beef, onion and green pepper over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Add the corn, beans, tomato sauce and seasonings; cover and cook 5-10 minutes longer or until heated through.
Nutrition Facts : Calories 300 calories, Fat 7g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 509mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 9g fiber), Protein 24g protein. Diabetic Exchanges
CHUCK WAGON CHOW
To the best of my knowledge, this recipe came from the early days in Colorado...or from the cattle trails leading into Colorado. It is a cowboy recipe and the ingredients can be varied, depending on what's available. In the old days, you couldn't always find what you needed...and sometimes it's fun to vary the ingredients. -Ed Jones, Baker City, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6-8 servings.
Number Of Ingredients 12
Steps:
- Combine flour, salt and pepper in a large plastic bag. Place beef cubes in bag and shake to coat evenly. , In a Dutch oven or large skillet, brown beef in oil. Add onion, green pepper and garlic; cook until peppers are crisp-tender. Stir in chili powder, oregano and reserved vegetable liquid; bring to a boil. Reduce heat and simmer, covered, until meat is tender, about 45-50 minutes. Stir in beans and corn; simmer 10 minutes or until heated through.
Nutrition Facts : Calories 335 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 583mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 31g protein.
CHUCK WAGON CHOW
Number Of Ingredients 12
Steps:
- Combine flour, salt and pepper in a large plastic bag. Place beef cubes in bag and shake to coat evenly. In a Dutch oven or large skillet, brown beef in oil. Add onion, green pepper and garlic cook until peppers are crisp-tender. Stir in chili powder, oregano and reserved vegetable liquid bring to a boil. Reduce heat and simmer, covered, until meat is tender, about 45-50 minutes. Stir in beans and corn simmer 10 minutes or until heated through.© Copyright Reiman Publications, 1993-1997
Nutrition Facts : Nutritional Facts Serves
CHUCK WAGON SOUP
This dish has been a favorite since my girls where little. It is a combination of a really good chili and vegetables and pasta to make a soup--a real warm up kinda soup.
Provided by Ravenseyes
Categories Meat
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 20
Steps:
- In a large pot add 1 tbsp oil over medium high heat add onions, celery and mushrooms and cook till onions are slightly tender add ground beef and cook till browned. Make sure you keep the beef from sticking or clumping. Drain any fats.
- Add remaining ingredients up to but not including the pasta. Cook over medium heat for 1 hr or until veggies are somewhat tender.
- Add your cooked pasta and serve with a dollop of sour cream and some grated cheddar cheese.
Nutrition Facts : Calories 357.8, Fat 15.9, SaturatedFat 7.4, Cholesterol 41.5, Sodium 1696.3, Carbohydrate 28.1, Fiber 6.9, Sugar 3.3, Protein 26.7
CHUCK WAGON CHOW
Number Of Ingredients 5
Steps:
- 1. In a large frying pan over medium-high heat, cook the beef until it is no longer pink, breaking it up with a wooden spoon. Spoon off the melted fat with a metal spoon.2. Add the onion cook and stir for 2 to 3 minutes or until onion starts to soften.3. Turn oven on to 350°.4. Add hot dogs, tomato sauce and catsup or chili sauce to the frying pan. Cook over low heat for 15 minutes or until thick, stirring with a wooden spoon every few minutes.Serve hot.
Nutrition Facts : Nutritional Facts Serves
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