Chops And Beans Recipes

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PORK CHOPS WITH RICE AND BEANS



Pork Chops With Rice and Beans image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 green bell pepper, diced
1 onion, diced
6 cloves garlic, chopped
2 teaspoons ground cumin
Kosher salt and freshly ground pepper
1 8-ounce can tomato sauce
1 cup converted (parboiled, not instant) white rice
1 15-ounce can black beans (not drained or rinsed)
8 thin boneless or bone-in pork chops (2 to 2 3/4 pounds)
1 tablespoon apple cider vinegar

Steps:

  • Preheat the broiler. Heat the olive oil in a medium pot over medium-high heat. Add the bell pepper, onion, garlic, cumin, salt and pepper and cook until slightly soft, about 3 minutes. Add the tomato sauce and 1/2 cup water and bring to a simmer.
  • Set aside about half of the tomato sauce mixture in a bowl. Add 3/4 cup more water and the rice to the pot and bring to a boil. Add the beans and their liquid, stir and reduce the heat to low. Cover and cook, undisturbed, until the rice is tender, about 15 minutes. Remove from the heat and let sit, covered, 5 more minutes.
  • Meanwhile, pierce the pork chops with a fork and rub with the vinegar, and salt and pepper to taste. Arrange on a foil-lined broiler pan. Pour the reserved tomato mixture over the pork chops and turn to coat. Broil, without turning, until golden brown, about 8 minutes.
  • Fluff the rice and beans with a fork. Season with salt and pepper. Divide the pork chops and rice and beans among plates and drizzle with the broiler-pan juices.

Nutrition Facts : Calories 678, Fat 27 grams, SaturatedFat 8 grams, Cholesterol 120 milligrams, Sodium 364 milligrams, Carbohydrate 64 grams, Fiber 8 grams, Protein 47 grams

PORK CHOPS WITH RICE AND BEANS



Pork Chops With Rice and Beans image

Provided by Food Network

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 green bell pepper, diced
1 onion, diced
6 cloves garlic, chopped
2 teaspoons ground cumin
Kosher salt and freshly ground pepper
1 8-ounce can tomato sauce
1 cup converted (parboiled, not instant) white rice
1 15-ounce can black beans (not drained or rinsed)
8 thin boneless or bone-in pork chops (2 to 2 3/4 pounds)
1 tablespoon apple cider vinegar

Steps:

  • Preheat the broiler. Heat the olive oil in a medium pot over medium-high heat. Add the bell pepper, onion, garlic, cumin, salt and pepper and cook until slightly soft, about 3 minutes. Add the tomato sauce and 1/2 cup water and bring to a simmer.
  • Set aside about half of the tomato sauce mixture in a bowl. Add 3/4 cup more water and the rice to the pot and bring to a boil. Add the beans and their liquid, stir and reduce the heat to low. Cover and cook, undisturbed, until the rice is tender, about 15 minutes. Remove from the heat and let sit, covered, 5 more minutes.
  • Meanwhile, pierce the pork chops with a fork and rub with the vinegar, and salt and pepper to taste. Arrange on a foil-lined broiler pan. Pour the reserved tomato mixture over the pork chops and turn to coat. Broil, without turning, until golden brown, about 8 minutes.
  • Fluff the rice and beans with a fork. Season with salt and pepper. Divide the pork chops and rice and beans among plates and drizzle with the broiler-pan juices.
  • Per serving: Calories 678; Fat 27 g (Saturated 8 g); Cholesterol 120 mg; Sodium 364 mg; Carbohydrate 64 g; Fiber 8 g; Protein 47 g
  • ;

PORK CHOPS WITH BAKED BEANS



Pork Chops with Baked Beans image

In Shoreview, Minnesota, Kris Wenner makes this hearty meal-in-one. She places tender pork chops on a bed of baked beans, then tops them with lemon and onion slices before baking. Use extra baked beans from the previous recipe or try the canned variety for anytime convenience.

Provided by Taste of Home

Categories     Dinner

Time 55m

Yield 8 servings.

Number Of Ingredients 9

3 cups Stovetop Baked Beans
1 can (8 ounces) tomato sauce
8 boneless pork loin chops (1/2 inch thick)
1 tablespoon vegetable oil
4-1/2 teaspoons brown sugar
4-1/2 teaspoons ketchup
2 teaspoons prepared mustard
1 medium onion, cut into 8 slices
1 medium lemon, cut into 8 slices

Steps:

  • In a greased 13-in. x 9-in. baking dish, combine the beans and tomato sauce. In a skillet, brown pork chops on both sides in oil; place over the beans. In a bowl, combine the brown sugar, ketchup and mustard; pour over chops. Top each with an onion and lemon slice. Cover and bake at 350° for 40-45 minutes or until meat juices run clear.

Nutrition Facts :

PORK CHOPS WITH WHITE BEANS



Pork Chops with White Beans image

These pork chops are bathed in a chicken-broth-based sauce and given a fiber boost with the cannellini beans.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 9

3 tablespoons olive oil
1 medium onion, finely chopped (about 1 cup)
1 red bell pepper, ribs and seeds removed, chopped
1/4 teaspoon dried rosemary, crumbled
Coarse salt and ground pepper
1 can (14 1/2 ounces) reduced-sodium chicken broth
2 tablespoons tomato paste
1 can (15 1/2 ounces) cannellini beans, drained and rinsed
4 well-trimmed bone-in pork rib chops (about 2 pounds; each 1 inch thick)

Steps:

  • Heat 1 tablespoon oil in a medium skillet over medium heat. Add onion, bell pepper, and rosemary; season generously with salt and pepper. Cook, stirring frequently, until onion is golden brown, 6 to 8 minutes.
  • In a small bowl, whisk together broth and tomato paste. Pour mixture into skillet; stir in beans. Simmer, stirring occasionally, until beans are coated evenly and sauce is thickened, 10 to 15 minutes.
  • Meanwhile, generously season both sides of pork chops with salt and pepper. Heat remaining 2 tablespoons oil in a large skillet over medium-high heat. Cook pork (in 2 batches, if necessary) until just cooked through, 2 to 3 minutes per side. Serve on top of bean mixture.

Nutrition Facts : Calories 395 g, Fat 22 g, Fiber 4 g, Protein 26 g

PORK CHOPS AND BEANS



Pork Chops and Beans image

This hearty combination of tender pork chops and two kinds of beans makes a satisfying supper from the slow cooker in summer or winter," assures Dorothy Pritchett of Wills Point, Texas.

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 4 servings.

Number Of Ingredients 11

4 pork loin chops (1/2 inch thick)
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon canola oil
2 medium onions, chopped
2 garlic cloves, minced
1/4 cup chili sauce
1-1/2 teaspoons brown sugar
1 teaspoon prepared mustard
1 can (16 ounces) kidney beans, rinsed and drained
1-3/4 cups frozen lima beans, thawed

Steps:

  • Sprinkle pork chops with salt and pepper. In a large skillet, heat oil over medium-high heat. Brown chops on both sides. Transfer to a 3-qt. slow cooker. Discard drippings, reserving 1 tablespoon drippings in skillet. Add onions; cook and stir until tender. Add garlic; cook and stir 1 minute. Stir in chili sauce, brown sugar and mustard. Pour over chops., Cook, covered, on low 4 hours or until meat is almost tender. Stir in beans. Cook, covered, 1 to 2 hours longer or until heated through.

Nutrition Facts : Calories 297 calories, Fat 5g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 607mg sodium, Carbohydrate 45g carbohydrate (10g sugars, Fiber 11g fiber), Protein 19g protein. Diabetic Exchanges

EASY OVEN BAKED BEANS AND PORK CHOPS



Easy Oven Baked Beans and Pork Chops image

This is an easy but really tasty pork chop dish --- purchase the thicker size pork chops or you may use 2-3 larger pork steaks, the thinner chops tend to fall apart when baked as they bake too fast, if desired you can top with shredded cheddar cheese the last 15 minutes of baking, also chopped fresh garlic may be added also to the bean mixture -- this may also be cooked in a crockpot, just brown the chops firstly in a skillet.

Provided by Kittencalrecipezazz

Categories     Pork

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

8 pork chops
salt and pepper (I use seasoned salt)
garlic powder (optional)
1 (3 lb) can pork and beans
1 medium onion, chopped
1 medium green bell pepper, chopped
1/4-1/3 cup store-bought barbecue sauce
3/4 cup ketchup
1/4 cup brown sugar
1 pinch cayenne pepper (optional or to taste, adjust amount to suit heat level)

Steps:

  • Set oven to 350 degrees.
  • Brown the chops in a frypan on both sides with salt, pepper and garlic powder (if using); set aside.
  • Grease an Dutch oven or a oven-proof casserole dish (large enough to hold the ingredients).
  • In a bowl mix together the pork and beans, chopped onion, chopped green pepper, BBQ sauce, ketchup, brown sugar and cayenne pepper (if using).
  • Layer HALF of the bean mixture on the bottom of Dutch oven.
  • Lay the pork chops on top of the bean mixture.
  • Top with remaining bean mixture.
  • Bake covered or uncovered for about 1 hour and 15 minutes, or until the chops are tender (if you prefer a thicker sauce then bake covered for half the time then finish baking uncovered).
  • DELICIOUS.

Nutrition Facts : Calories 782.6, Fat 27.7, SaturatedFat 9.3, Cholesterol 199, Sodium 1512, Carbohydrate 68.3, Fiber 13.3, Sugar 19.7, Protein 67.6

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