THE BEST KETO SUGAR-FREE CHOCOLATE PUDDING RECIPE
A creamy, sugar-free low carb chocolate pudding recipe that tastes better than store-bought! See how to make keto chocolate pudding with 5 ingredients + 10 minutes prep.
Provided by Maya Krampf
Categories Dessert
Time 10m
Number Of Ingredients 6
Steps:
- Pour 1/4 cup heavy cream into a small bowl. Sprinkle the gelatin powder on top (don't just dump it in), and whisk together immediately. Set aside.
- In a medium saucepan over medium-low, stir together the remaining heavy cream, powdered sweetener, cocoa powder and sea salt. Heat, whisking constantly, for about 5 minutes, until the mixture is smooth and bubbling near the edges.
- Remove from heat. Stir in the vanilla extract.
- Add the gelatin, which will be thick, to the pan. Whisk until smooth and dissolved.
- Let the pudding cool for about 10 minutes, until cooled enough not to melt plastic wrap to be placed over it. Whisk again to get rid of any film on top.
- Cover with plastic wrap flush against the top to prevent a film from forming. Refrigerate for at least 2 hours, until firm.
Nutrition Facts : Calories 431 kcal, Carbohydrate 6 g, Protein 5 g, Fat 43 g, Sodium 149 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
LOW-FAT CHOCOLATE PUDDING
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Whisk the agave nectar, cornstarch and salt in a heavy-bottomed pot. Whisk in the evaporated milk and egg whites until well combined. Cook over medium-low heat, whisking constantly, until the mixture bubbles and thickens, about 10 minutes. Remove from the heat; stir in 1 tablespoon vanilla.
- Transfer 1 cup of the mixture to a medium bowl. Add the white chocolate chips and the remaining 1 teaspoon vanilla and stir until the chips melt. Add the cocoa powder and semisweet chocolate chips to the remaining pudding and stir until the chips melt.
- Divide the chocolate pudding among dishes and top with the vanilla pudding. Cover with plastic wrap and refrigerate until set, at least 2 hours. Chop some chocolate chips to sprinkle on top.
Nutrition Facts : Calories 228, Fat 3 grams, SaturatedFat 2 grams, Cholesterol 2 milligrams, Sodium 214 milligrams, Carbohydrate 38 grams, Fiber 1 grams, Protein 10 grams
CHOCOLATE CHERRY PUDDING (LOW-CALORIE, SUGAR-FREE)
You can use milk instead of water to get a thicker pudding... with the water, you'll get two very generous portions for around 130 calories each. The water will give you a soft-set pudding.
Provided by brokenburner
Categories Dessert
Time 3m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Combine the pudding mix and water in the bowl of an electric mixer and stir for two minutes.
- Add the pie filling and stir until combined.
- Pour into serving bowls and refrigerate for about an hour or until slightly firm.
SKINNY TRIPLE CHOCOLATE PIE
58% less sat fat • 33% less calories than the original recipe. A luscious dessert for just 160 calories per serving!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 4h20m
Yield 10
Number Of Ingredients 8
Steps:
- In a medium bowl, prepare pudding mix according to package directions using the 1 3/4 cups milk. Stir in vanilla; set aside.
- Place cream cheese in a large microwave-safe bowl. Microwave, uncovered, on 100% power (high) for 15 seconds; stir. Microwave on 100% power (high) for 15 seconds more. Beat cream cheese with an electric mixer on medium speed for 15 seconds. Add half of the pudding mixture; beat until smooth. Add the remaining pudding mixture; beat until smooth. Fold in half of the whipped topping. Spread mixture in pie shell. Chill 4 to 24 hours or until set.
- Top individual servings with the remaining whipped topping, the raspberries, and grated chocolate.
Nutrition Facts : Fat 1, ServingSize 1 Serving, TransFat 1 g
CHOCOLATE CHERRY DESSERT
This is an easy yummy recipe I got out of a Better Homes and Gardens Kid's Cookbook when I was little. The combo of chocolate and cherries is a winner! A great recipe for kids to help with. *Time doesn't include chilling time*
Provided by Midwest Maven
Categories Dessert
Time 20m
Yield 9 serving(s)
Number Of Ingredients 6
Steps:
- Crush up the chocolate wafers a few at a time in a big zip lock bag. **(all areas may not have chocolate wafers, it is a cookie like Oreos but without the cream, not a sandwich cookie)**.
- Put the crushed wafers cookies into an 8x8x2 inch pan, reserving 2 tablespoons of the crumbs for later.
- Pour the melted butter over the cookie crumbs in the pan and stir together with a fork.
- With your hands spread the mixture evenly over the inside bottom of the pan, and press firmly to form a crust.
- Refrigerate the crust for 30 minutes or until firm.
- Put the sour cream, milk, and the dry pudding mix into a big bowl, and with an electric mixer beat on low for about a minute, until smooth (then be sure to scrape down the sides of the bowl and mix again for about 30 seconds).
- Spread the pudding mixture evenly over the wafer crust.
- Carefully spoon the cherry pie filling evenly over the pudding mixture, and then sprinkle the reserved 2 tablespoons cookie crumbs on top.
- Cover with clear plastic wrap and refrigerate for 3 hours or more until cold.
- Cut up and enjoy!
HEALTHY CHOCOLATE PUDDING
A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving.
Provided by HealthyTreats
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan over low heat. Stir together until thick and smooth, about 10 minutes.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 30.7 g, Fat 2.1 g, Fiber 2.4 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 86.9 mg, Sugar 21.7 g
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