Chilled Creamy Peach Yogurt Soup Recipes
CHILLED PEACH SOUP
Here's a peachy way to begin a lady's luncheon or brunch. This refreshing soup shared by Lane McLoud of Perry, Georgia stars her home state's premier fruit crop. The toasted almonds on top are a nice complement to the sweet-tart flavor. "A serving of this fruit soup is surprisingly filling," she writes.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender or food processor, combine the peaches, yogurt, lemon juice and extract; cover and process until smooth. Refrigerate until chilled. Serve with almonds and mint if desired.
Nutrition Facts : Calories 158 calories, Fat 7g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 35mg sodium, Carbohydrate 22g carbohydrate (0 sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges
CHILLED CREAMY PEACH YOGURT SOUP
A deliciously fruity soup to cool you down on a hot Summer day! From the cookbook Soup Makes the Meal.
Provided by Kree6528
Categories Fruit
Time 4h15m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Cut the peaches into large chunks over the bowl of a food processor, discarding the pits.
- Add the sugar and lemon juice and process into a smooth puree.
- Pour the puree into a med-sized bowl.
- Whisk in the vanilla and yogurt.
- Stir in 1 cup of the lemonade.
- Cover in plastic wrap and refrigerate for at least 4 hours.
- Chill the bowls you plan to serve this in.
- Just before serving, check the consistency.
- If it seems to need some thinning (it shouldn't be very thick), stir in enough of the remaining 1 cup of lemonade to achieve the correct texture.
- Serve in the chilled bowls, garnishing with lemon thyme or mint, if desired.
Nutrition Facts : Calories 232.1, Fat 2.5, SaturatedFat 1.3, Cholesterol 8, Sodium 29.5, Carbohydrate 52.3, Fiber 2.9, Sugar 49.4, Protein 3.9
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