Chicken Won Tons Recipes

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CHICKEN WONTONS



Chicken Wontons image

These boiled chicken wontons are delicately flavored and would go great in a chicken-based soup.

Provided by Jaline

Categories     Appetizers and Snacks     Meat and Poultry     Chicken

Time 1h

Yield 4

Number Of Ingredients 9

2 skinless, boneless chicken breast halves, minced
1 egg
1 green onion, minced
1 ½ tablespoons soy sauce
1 tablespoon Asian (toasted) sesame oil
1 tablespoon vegetable oil
¼ teaspoon salt
50 wonton wrappers
2 cups cold water

Steps:

  • Mix chicken, egg, green onion, soy sauce, sesame oil, vegetable oil, and salt in a large bowl until evenly combined.
  • Scoop about 1 teaspoon chicken mixture and place into the center of a wonton wrapper. Moisten 2 adjacent edges of the wrapper with water and fold into a triangle. Connect the two lower points of the wrapper and moisten to seal and make a hat shape. Repeat with remaining chicken and wonton wrappers.
  • Bring a large pot of water to boil. Stir wontons into boiling water. Add 1/2 cup cold water and allow water to return to a boil. Repeat boiling with another 1/2 cup cold water. Wontons are ready when chicken is no longer pink in the center, about 5 minutes. Drain.

Nutrition Facts : Calories 434.3 calories, Carbohydrate 58.7 g, Cholesterol 85.9 mg, Fat 10.8 g, Fiber 1.9 g, Protein 23.3 g, SaturatedFat 2.1 g, Sodium 1098.7 mg, Sugar 0.3 g

HEALTHY BAKED CHICKEN WONTONS



Healthy Baked Chicken Wontons image

This easy chicken wonton recipe reduces the fat and calories by baking instead of deep-frying the filled wontons. Enjoy these as appetizers.

Provided by Rhonda Parkinson

Categories     Appetizer     Snack

Time 58m

Number Of Ingredients 12

2 tablespoons vegetable oil
2 tablespoons chopped shallots
1 clove garlic, chopped
2 green onions , chopped
8 ounces ground chicken meat
3 tablespoons reduced-fat peanut butter
3 tablespoon carrot (shredded)
1 teaspoon green curry paste
2 tablespoons soy sauce
1 1/2 teaspoons sugar substitute (such as ZSweet)
2 teaspoons lime juice
32 wonton wrappers

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Spray two 9 x 13-inch baking sheets with nonstick cooking spray.
  • Heat a wok over medium-high heat. Add the oil , drizzling it down the sides of the wok. When the oil is hot, add the shallots, garlic, and green onion and stir-fry briefly. Add the chicken meat and stir-fry until the chicken changes color and is nearly cooked through.
  • Stir in the peanut butter, shredded carrots, green curry paste, soy sauce, sugar substitute, and lime juice. Remove the wok from the burner and allow the mixture to cool.
  • Fill and fold the wontons : First, set out the wonton wrappers and a small bowl filled with water. Lay out 1 wonton wrapper and place approximately 1 tablespoon of the chicken mixture in the middle.
  • Dip your finger in the water and run it along the edges of the wonton wrapper to wet it.
  • Take another wonton wrapper and wet the edges. Place it on top of the other wonton, moistened-side down, in a way that forms a star shape (i.e., the top wrapper looks like a diamond instead of a square).
  • Fold the star points from the bottom wonton over the top. Fold the star points from the top wonton under the bottom. Now you should have little packets .
  • Continue with the rest of the mixture and wontons.
  • Lay the wontons out on the baking sheets and spray lightly with more cooking spray. Bake for 14 to 17 minutes or until browned on both sides, turning halfway through cooking.

Nutrition Facts : Calories 388 kcal, Carbohydrate 36 g, Cholesterol 88 mg, Fiber 2 g, Protein 24 g, SaturatedFat 4 g, Sodium 1062 mg, Sugar 3 g, Fat 17 g, ServingSize 16 servings, UnsaturatedFat 0 g

CRISPY CHICKEN WONTONS



Crispy Chicken Wontons image

Served with a choice of sauces, these crunchy appetizers are a big hit at parties. They're so popular that my family has even requested them as a main dish for dinner. -Connie Blesse, Auberry, California

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield about 4 dozen.

Number Of Ingredients 11

3 cups finely chopped cooked chicken
1/2 cup shredded carrots
1/4 cup finely chopped water chestnuts
2 teaspoons cornstarch
1 tablespoon water
1 tablespoon soy sauce
1/2 to 1 teaspoon ground ginger
1 package (16 ounce) wonton wrappers
2 tablespoons butter, melted
1 tablespoon canola oil
Plum or sweet-and-sour sauce

Steps:

  • In a large bowl, combine the chicken, carrots and water chestnuts. In a small bowl, combine the cornstarch, water, soy sauce and ginger until smooth. Add to chicken mixture; toss to coat. , Position a wonton wrapper with one point toward you. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Place 1 teaspoon of filling in the center of wrapper. Fold bottom corner over filling; fold sides toward center over filling. Roll toward the remaining point. Moisten top corner with water; press to seal. Repeat with remaining wrappers and filling., Place on greased baking sheets. Combine butter and oil; brush over wontons. Bake at 375° for 10-12 minutes or until golden brown. Serve with plum or sweet-sour sauce.

Nutrition Facts : Calories 157 calories, Fat 5g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 258mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 1g fiber), Protein 11g protein.

CHICKEN WONTON ROLLS



Chicken Wonton Rolls image

I sometimes turn this appetizer into a main course by using egg roll wrappers and serving the rolls with a side of chicken gravy. -Mary Dixson, Decatur, Alabama

Provided by Taste of Home

Categories     Appetizers

Time 55m

Yield about 4 dozen.

Number Of Ingredients 9

3 ounces cream cheese, softened
6 tablespoons butter, softened, divided
2 tablespoons minced chives
1/2 teaspoon lemon-pepper seasoning
1-1/2 cups finely chopped cooked chicken
1 can (4 ounces) mushroom stems and pieces, drained and chopped
1 package (12 ounces) wonton wrappers
2/3 cup crushed salad croutons
Sweet-and-sour sauce, optional

Steps:

  • In a small bowl, beat the cream cheese, 2 tablespoons butter, chives and lemon-pepper until blended. Stir in chicken and mushrooms. , Place a rounded teaspoonful in the center of a wonton wrapper. (Keep remaining wrappers covered with a damp paper towel until ready to use.) Fold bottom corner over filling; fold sides toward center. Moisten remaining corner with water; roll up tightly to seal., Melt remaining butter; brush over wontons. Coat with croutons. Place on a baking sheet; freeze. Transfer to a large freezer bag; seal and freeze for up to 3 months., To use frozen wontons: Place wontons on greased baking sheets. Bake at 425° for 10 minutes. Turn; bake 5-10 minutes longer or until lightly browned. Serve warm with sweet-and-sour sauce if desired.

Nutrition Facts : Calories 50 calories, Fat 2g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 80mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein.

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