Chicken Stew With Okra Corn And Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN STEW WITH OKRA



Chicken Stew with Okra image

Categories     Soup/Stew     Chicken     Garlic     Onion     Tomato     Stew     Sweet Potato/Yam     Winter     Okra     Gourmet

Yield Makes 6 servings

Number Of Ingredients 14

1 (3- to 3 1/2-lb) chicken, cut into 10 serving pieces
1 teaspoon salt
1 (14- to 15-oz) can whole tomatoes in juice
1/4 cup water
2 tablespoons tomato paste
1/4 cup peanut or palm oil
1 medium onion, chopped
4 garlic cloves, minced and mashed to a paste with 1 teaspoon salt
1 1/4 teaspoons cayenne
1/2 cup smooth peanut butter at room temperature
1 3/4 cups reduced-sodium chicken broth (14 fl oz)
1 lb sweet potato
1 (10-oz) box frozen small okra, thawed
Accompaniment: rice

Steps:

  • Arrange chicken in 1 layer on a tray, then sprinkle with salt and let stand at room temperature 30 minutes.
  • While chicken stands, pulse tomatoes with their juice in a food processor until finely chopped.
  • Stir water into tomato paste in a small bowl until smooth.
  • Pat chicken dry. Heat oil in a 10- to 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken, without crowding, in 3 or 4 batches, turning over occasionally, until golden, about 6 minutes per batch. Transfer with tongs as browned to a 6- to 7-quart heavy pot. Pour off all but 2 tablespoons fat from skillet, then add onion and cook over moderate heat, stirring occasionally, until edges are golden, 2 to 3 minutes.
  • Add onion, chopped tomatoes, tomato paste mixture, garlic paste, and cayenne to chicken in pot.
  • Whisk together peanut butter and 1 cup broth in a bowl until smooth, then add to chicken along with remaining 3/4 cup broth, stirring to combine well (chicken will not be completely covered with liquid). Bring to a boil, uncovered, then reduce heat and simmer, covered, stirring occasionally (to prevent sticking), until chicken is very tender, 25 to 30 minutes.
  • Peel sweet potato and cut into 1-inch chunks. Stir into stew along with okra, then simmer, covered, until potato is tender but not falling apart, 10 to 12 minutes.

CHICKEN STEW WITH OKRA, CORN, AND TOMATOES



Chicken Stew with Okra, Corn, and Tomatoes image

This quick skillet stew may remind you of gumbo, if you serve it with a mound of white rice. Start the chicken first, so the fresh flavors of okra, corn, and tomatoes stay light and bright with only a brief simmering time at the end. Instead of rice, you can create a complete dinner plate with a side of roasted potatoes and a crisp, green salad. Add a piece of crusty bread, in either case, for a satisfying summer meal.

Provided by Bibi

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h5m

Yield 8

Number Of Ingredients 13

1 tablespoon extra-virgin olive oil
2 pounds boneless, skinless chicken thighs
2 teaspoons Cajun seasoning, or to taste
1 teaspoon ground black pepper, or to taste
1 cup chicken broth
½ cup chopped onion
2 cloves garlic, minced
2 cups sliced okra
1 ½ cups fresh corn kernels
1 cup diced fresh tomatoes
2 dashes hot sauce, or to taste
3 tablespoons water
2 tablespoons cornstarch

Steps:

  • Heat olive oil in a deep, 12-inch non-stick skillet over medium heat. Season each chicken thigh with Cajun seasoning and black pepper. Add chicken to shimmering oil and cook until browned, about 5 minutes per side.
  • Add chicken broth, chopped onion, and minced garlic. Bring to a boil, cover, reduce heat to low, and simmer until the chicken is almost done, about 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
  • Increase heat to medium, add okra, corn, and tomatoes, and bring to a boil. Replace lid, reduce heat to low, and simmer until vegetables are soft and internal temperature of the chicken is 165 degrees F (74 degrees C), about 10 more minutes.
  • Mix water and cornstarch together in a small bowl and stir into the sauce rapidly until thickened, about 3 minutes.

Nutrition Facts : Calories 256.9 calories, Carbohydrate 11.7 g, Cholesterol 71.4 mg, Fat 14 g, Fiber 2.2 g, Protein 21.1 g, SaturatedFat 3.6 g, Sodium 342.8 mg, Sugar 2.4 g

CHICKEN AND OKRA GUMBO



Chicken and Okra Gumbo image

We used to live in New Orleans, but our taste buds don't know we moved yet. I still make many Creole dishes, and gumbo is one of our favorites. -Catherine Bouis, Palm Harbor, Florida

Provided by Taste of Home

Categories     Dinner     Lunch

Time 2h25m

Yield 10 servings.

Number Of Ingredients 18

1 broiler/fryer chicken (2-1/2 to 3 pounds), cut up
2 quarts water
1/4 cup canola oil or bacon drippings
2 tablespoons all-purpose flour
2 medium onions, chopped
2 celery ribs, chopped
1 medium green pepper, chopped
3 garlic cloves, minced
1 can (28 ounces) tomatoes, drained
2 cups fresh or frozen sliced okra
2 bay leaves
1 teaspoon dried basil
1 teaspoon salt
1/2 teaspoon pepper
1 to 2 teaspoons hot pepper sauce
2 tablespoons sliced green onions
Minced fresh parsley
Hot cooked rice

Steps:

  • Place chicken and water in a large kettle. Cover and bring to a boil. Reduce heat; cover and simmer for 30-45 minutes or until chicken is tender. , Remove chicken; reserve broth. Set chicken aside until cool enough to handle. Remove chicken from bones; discard bones and cut into meat into cubes; set aside. , In a soup kettle, combine oil or drippings and flour until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir about 5 minutes more or until mixture is reddish-brown (the color of a penny). Turn the heat to high. Stir in 2 cups reserved broth. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add the onions, celery, green pepper and garlic; cook and stir for 5 minutes. Add the tomatoes, okra, bay leaves, basil, salt, pepper and pepper sauce. Cover and simmer for 1 hour. Add chicken; heat through., Discard bay leaves. Garnish with green onions and parsley. Serve with rice.

Nutrition Facts : Calories 222 calories, Fat 13g fat (3g saturated fat), Cholesterol 44mg cholesterol, Sodium 431mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 3g fiber), Protein 16g protein.

STEWED OKRA AND TOMATOES



Stewed Okra and Tomatoes image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 35m

Yield 3 to 4 servings

Number Of Ingredients 5

4 slices bacon
1 onion, chopped
3 cups sliced okra
1 (14.5-ounce) can diced tomatoes
Kosher salt and freshly ground black pepper

Steps:

  • In a heavy bottomed saute pan over medium-high heat, add the bacon. Render the bacon until crisp. Remove from pan and reserve. Add the onion and saute until tender, about 3 minutes.
  • Add the okra and tomatoes, making sure to add the reserved juice from the tomatoes to the saute pan. Season with salt and pepper and simmer for 15 minutes.

OKRA, CORN AND TOMATOES



Okra, Corn and Tomatoes image

Okra and onions are fried with bacon, then simmered with tomato and corn in this delicious side dish that is especially good served alongside cornbread. This recipe is a longtime family favorite.

Provided by TXGIRLSX3

Categories     Side Dish     Vegetables     Tomatoes

Yield 6

Number Of Ingredients 7

2 slices bacon, chopped
1 medium onion, chopped
1 (10 ounce) package frozen cut okra
1 (14.5 ounce) can diced tomatoes, drained
1 (20 ounce) package frozen corn
1 tablespoon file powder
salt and pepper to taste

Steps:

  • Place bacon in a large skillet over medium-high heat. Cook and stir to release some of the juices, then add the onion and okra. Fry until tender and browned, stirring constantly. Be careful, as this tends to brown quickly.
  • Pour in the tomatoes, and simmer over medium heat for 20 minutes. Mix in the corn, and simmer for another 10 minutes. Season with file powder, salt and pepper, and serve.

Nutrition Facts : Calories 167.3 calories, Carbohydrate 27.8 g, Cholesterol 6.3 mg, Fat 5.3 g, Fiber 4.3 g, Protein 5.6 g, SaturatedFat 1.5 g, Sodium 189.3 mg, Sugar 7.1 g

STEWED OKRA, CORN, AND TOMATOES



Stewed Okra, Corn, and Tomatoes image

Quick and easy, plus it is excellent with fresh cornbread.

Provided by TerryWilson

Categories     Side Dish     Vegetables     Tomatoes

Time 40m

Yield 6

Number Of Ingredients 11

4 slices bacon
1 cup chopped green bell pepper
1 red onion, sliced
2 cloves garlic, minced
1 pound okra - rinsed, trimmed, and sliced 1/2-inch thick
2 cups frozen corn
1 bay leaf
3 large tomatoes - peeled, seeded, and chopped
⅓ cup vegetable broth
salt to taste
black pepper to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels, reserving grease in skillet. Crumble bacon into a bowl.
  • Heat bacon grease in the same skillet over medium heat and add bell pepper, onion, and garlic. Cook and stir for 3 minutes. Add okra, corn, and bay leaf. Cover skillet and reduce heat to low. Cook, stirring occasionally, 3 to 4 minutes more. Add tomatoes and broth. Cook until okra is tender as desired, about 10 minutes.
  • Remove and discard bay leaf. Season with salt and pepper. Serve garnished with crumbled bacon.

Nutrition Facts : Calories 136.4 calories, Carbohydrate 23.9 g, Cholesterol 6.6 mg, Fat 3.3 g, Fiber 5.7 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 204 mg, Sugar 6.7 g

CHICKEN STEW WITH OKRA



Chicken Stew With Okra image

I found this recipe on the Epicurious site. The introduciton states that this is is a typical dish from West Africa that is served with rice to soak up the delicious sauce. It's often served with foo-foo (a side dish made from corn, sweet potato, and plantain or cassava meal).

Provided by Northwestgal

Categories     Stew

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 14

3 -3 1/2 lbs chicken pieces (10 pieces)
1 teaspoon salt
1 (15 ounce) can whole tomatoes with juice
1/4 cup water
2 tablespoons tomato paste
1/4 cup peanut oil or 1/4 cup palm oil
1 medium onion, chopped
4 garlic cloves, minced and mashed to a paste with 1 teaspoon salt
1 1/4 teaspoons cayenne
1/2 cup smooth peanut butter, at room temperature
1 3/4 cups chicken broth (14 fl.ozs. can)
1 lb sweet potato
1 (10 ounce) frozen okra, thawed
cooked rice

Steps:

  • Arrange chicken in 1 layer on a tray, then sprinkle with salt and let stand at room temperature 30 minutes.
  • While chicken stands, pulse tomatoes with their juice in a food processor until finely chopped.
  • Stir water into tomato paste in a small bowl until smooth.
  • Pat chicken dry. Heat oil in a 10- to 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken, without crowding, in 3 or 4 batches, turning over occasionally, until golden, about 6 minutes per batch. Transfer with tongs as browned to a 6- to 7-quart heavy pot. Pour off all but 2 tablespoons fat from skillet, then add onion and cook over moderate heat, stirring occasionally, until edges are golden, 2 to 3 minutes.
  • Add onion, chopped tomatoes, tomato paste mixture, garlic paste, and cayenne to chicken in pot.
  • Whisk together peanut butter and 1 cup broth in a bowl until smooth, then add to chicken along with remaining 3/4 cup broth, stirring to combine well (chicken will not be completely covered with liquid). Bring to a boil, uncovered, then reduce heat and simmer, covered, stirring occasionally (to prevent sticking), until chicken is very tender, 25 to 30 minutes.
  • Peel sweet potato and cut into 1-inch chunks. Stir into stew along with okra, then simmer, covered, until potato is tender but not falling apart, 10 to 12 minutes.
  • Cooks' note: Chicken stew, without sweet potato and okra, can be made 1 day ahead and cooled completely, uncovered, then chilled, covered. Reheat stew before proceeding with recipe.

Nutrition Facts : Calories 621.3, Fat 41.4, SaturatedFat 9.9, Cholesterol 103.5, Sodium 988.8, Carbohydrate 29.3, Fiber 6, Sugar 9.9, Protein 35.6

More about "chicken stew with okra corn and tomatoes recipes"

OKRA, CORN, & TOMATO CHICKEN STEW + BHM VIRTUAL …
okra-corn-tomato-chicken-stew-bhm-virtual image
Web Jan 31, 2019 2 pkgs 14oz frozen corn 4 cups fresh okra chopped 3 cups water Salt/pepper to taste Instructions Set slow cooker to high. Season …
From beautifuleatsandthings.com
Servings 10
Estimated Reading Time 3 mins
  • Set slow cooker to high. Season chicken breast with 2 tsp of garlic powder and 1 tbsp of seasoning salt. Set aside
  • Add red tomatoes, green tomatoes, frozen corn, and, chicken breast to slow cooker. Add 3 cups of water and cover. Cook on high for 4 about hours.
  • After about 4 hours, shred chicken and add okra, reduce setting to low and cook for another 1.5-2 hrs or until okra is tender.
See details


HOW TO MAKE 'GOOD LIFE CHICKEN' AND OKRA, CORN, TOMATO …
how-to-make-good-life-chicken-and-okra-corn-tomato image
Web Jul 6, 2021 Makes: 4 to 6 servings Ingredients 3 tablespoons unsalted butter 8 ounces okra, trimmed and sliced into half-inch-thick rounds 4 cups fresh corn kernels 1 medium onion, chopped 2 ripe beefsteak …
From goodmorningamerica.com
See details


STEWED CHICKEN WITH OKRA AND TOMATOES RECIPE
stewed-chicken-with-okra-and-tomatoes image
Web Directions Step 1 Combine first 3 ingredients and 1 teaspoon salt in a large bowl. Let mixture stand 1 hour. Drain well, and pat dry with paper towels. Step 2 Heat oil in a large nonstick skillet over medium-high heat. …
From myrecipes.com
See details


CHICKEN AND OKRA STEW RECIPE | MYRECIPES
chicken-and-okra-stew-recipe-myrecipes image
Web Directions Heat 2 teaspoons oil in a Dutch oven over medium-high heat. Add half of chicken to pan; cook 6 minutes, browning on all sides. Remove chicken from pan. Add remaining chicken to pan; cook 6 minutes, …
From myrecipes.com
See details


CHICKEN STEW WITH OKRA, CORN, AND TOMATOES RECIPE
Web Oct 8, 2022 The best Chicken Stew with Okra, Corn, and Tomatoes! (256.9 kcal, 11.7 carbs) Ingredients: 1 tablespoon extra-virgin olive oil · 2 pounds boneless, skinless …
From cookthismeal.com
5/5 (1)
Author Enrique Ramos
Servings 8
Calories 257 per serving
See details


OKRA & TOMATOES WITH CHICKEN - BLACKPEOPLESRECIPES.COM
Web Jan 29, 2022 1. Start by seasoning the chicken with salt & pepper. Add the seasoned chicken to the slow cooker. 2. Add the diced tomatoes, broth, onion, salt, sugar (if …
From blackpeoplesrecipes.com
See details


CREOLE CHICKEN OKRA (PLUS VIDEO) - IMMACULATE BITES
Web Aug 12, 2021 Cut chicken into bite-size pieces, and then season with creole spices or salt. Cook the chicken – Heat a saucepan with about 1 tablespoon of oil. Add chicken and …
From africanbites.com
See details


OKRA AND TOMATOES - A SOUTHERN CLASSIC - THE SEASONED MOM
Web Jun 24, 2021 Add the okra, cover with a lid, and simmer, stirring occasionally, until the okra is tender (about 10-12 minutes for fresh okra or 7-8 minutes for frozen okra). …
From theseasonedmom.com
See details


NORTH CAROLINA BRUNSWICK STEW | OUR STATE
Web Jan 18, 2023 Pull or chop chicken into bite-size pieces and return to stock. Add corn, tomatoes, lima beans, onion, and potato to stock. Cook on medium heat for 20 to 30 …
From ourstate.com
See details


TOP 49 OKRA TOMATOES AND CORN RECIPE RECIPES
Web Pour in the tomatoes, and simmer over medium heat for 20 minutes. Mix in the corn, and simmer for another 10 minutes. Season with file powder, salt and pepper, and serve.
From mlarakewong.jodymaroni.com
See details


STEWED OKRA & TOMATOES WITH CHICKEN SAUSAGE | DUDE THAT COOKZ
Web Jan 26, 2021 Stewed Okra & Tomatoes with Chicken Sausage is a flavorful combination of okra, corn, lima beans, chicken sausage, and crushed tomatoes. Ingredients Scale …
From dudethatcookz.com
See details


CHEF JOHN'S BRUNSWICK STEW RECIPE - ALLRECIPES.COM
Web Jan 13, 2023 Directions. Add sliced bacon to a dry soup pot and cook on medium-high until browned and almost fully rendered. After bacon is about halfway cooked, move it to …
From allrecipes.com
See details


CHICKEN OKRA STEW - FLAVORFUL ONE-POT MEAL | TORI AVEY
Web Aug 15, 2017 1 lb fresh okra, cut into 1/4 inch pieces, tops discarded 2 cups low sodium chicken broth, or more if needed 1 3/4 cups diced tomatoes, or 1 can 3 tbsp tomato …
From toriavey.com
See details


MAKE PATTI LABELLE'S 'GOOD LIFE' CHICKEN AND OKRA CORN …
Web Jul 6, 2021 The Grammy-winning singer’s best-selling cookbook, "LaBelle Cuisine: Recipes to sing about," is has a 20th anniversary edition.READ MORE: …
From youtube.com
See details


OKRA STEW RECIPE | ALFACOOK
Web In a four-quart saucepan, warmness oil over medium-excessive warmness. Sauté okra, onions, celery, bell peppers and chopped garlic about 30 minutes. Stir continuously till …
From alfacook.com
See details


OKRA, CHICKEN, AND TOMATO STEW RECIPE | CDKITCHEN.COM
Web Add the okra to the onions and saute for 5 minutes. Stir frequently to prevent burning. Add the broth, tomatoes, salt, and pepper to the onion/okra mixture and bring to a boil. …
From cdkitchen.com
See details


DOMODA RECIPE (GAMBIAN PEANUT STEW) - PACKED WITH FLAVOR AND …
Web 1 day ago Stir in the onion, garlic, and ginger, and cook 2 minutes, stirring occasionally. Add the tomato and cook 3 minutes more, stirring occasionally. Stir in the peanut butter …
From anediblemosaic.com
See details


CHICKEN STEW WITH OKRA, CORN, AND TOMATOES | RECIPESTY
Web Heat olive oil in a deep, 12-inch non-stick skillet over medium heat. Season each chicken thigh with Cajun seasoning and black pepper. Add chicken to shimmering oil and cook …
From recipesty.com
See details


HEAT UP COLD NIGHTS WITH TONY'S CREOLE SHRIMP & OKRA STEW
Web Jan 25, 2023 Prep Time: 15 Minutes. Cook Time: 35 Minutes. Serves: 2-4. Heat olive oil in a large heavy pot of Dutch oven over medium heat. Add in the holy trinity (onions, bell …
From foodgressing.com
See details


Related Search