LAMB SOUVLAKI WITH YOGURT-GARLIC SAUCE
An easy Lamb Souvlaki recipe with Yogurt-Garlic Sauce. This dish, created by Jim Botsacos, executive chef at New York City's Molyvos restaurant, is a winner. It offers vitamins C and B6 and folate.
Provided by Jim Botsacos
Categories Food Processor Lamb Low Fat Yogurt Grill/Barbecue Self
Yield Makes 4 servings
Number Of Ingredients 16
Steps:
- For souvlaki, mix first 5 ingredients to make a marinade and set aside. Distribute lamb, bell peppers, onion and tomatoes among 8 skewers. Place in a large shallow pan with marinade. Cover and refrigerate at least 3 hours, rotating skewers once. Heat a gas grill to medium, or use a charcoal grill and allow the coals to turn a light-ash color. Coat grill with cooking spray. Grill until lamb is medium rare and lightly charred, 5 to 8 minutes. Rotate to cook evenly. To cook in oven, broil on metal skewers 6 minutes, rotating until evenly browned. Grill or toast pitas. For sauce, puree cucumbers and a pinch of salt in a food processor. Place in a fine-screen colander and squeeze out the juice. Reserve juice and discard pulp. Whisk cucumber and lemon juices in a bowl with yogurt. Mix in garlic; season with salt and pepper. Serve with pitas and skewers.
GARLIC YOGURT
Provided by Food Network Kitchen
Number Of Ingredients 0
Steps:
- Smash 1 garlic clove and sprinkle with kosher salt, then mash and smear into a paste with the flat side of a knife. Mix with 1 1/4 cups low-fat plain Greek yogurt and thin with water. Drizzle with olive oil and sprinkle with salt, pepper, smoked paprika and cumin. Serve with the couscous or add a dollop to the pot-au-feu.
TURKEY SOUVLAKI WITH GARLIC-YOGURT SAUCE
For this recipe you use turkey burgers...and you cut them up in small pieces. You can make your own turkey burgers, it is so easy. (see recipe#). This is easy to make and so good! From Robin Miller Quick Fix Meals.
Provided by Marz7215
Categories Lunch/Snacks
Time 35m
Yield 8 sandwiches, 8 serving(s)
Number Of Ingredients 10
Steps:
- Heat large skillet over medium heat and add 1 tablespoon of oil. Break turkey burgers up into small pieces and add pieces to skillet. Add allspice, cumin, and oregano and mix well. Cook 5 minutes to heat through, stirring frequently.
- Meanwhile, in a small bowl, combine yogurt, cucumber and garlic powder. Mix well.
- Place a piece of lettuce in the bottom of the pita pocket. Spoon turkey mixture onto lettuce in pita pockets and top with yogurt mixture.
Nutrition Facts : Calories 215.6, Fat 2.8, SaturatedFat 0.6, Cholesterol 1.2, Sodium 341.6, Carbohydrate 40.1, Fiber 1.6, Sugar 6.8, Protein 7
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