Chicken Soup With Spinach Eggplant Tomato Recipes

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CHICKEN SOUP WITH SPINACH, EGGPLANT & TOMATO



Chicken Soup With Spinach, Eggplant & Tomato image

This super-foods-packed soup helps the body recuperate and satisfies the soul. David makes this for me after the flu, a nasty migraine, or even just a tough day. Great on blustery days, too!

Provided by Heather3271

Categories     Clear Soup

Time 2h15m

Yield 10 serving(s)

Number Of Ingredients 10

6 cups chicken broth (preferably homemade)
2 cups boneless skinless chicken breasts, cooked and cubed
1 medium onion, diced
2 tablespoons minced garlic
2 small Japanese eggplants, peeled and cubed
2 (14 1/2 ounce) cans no-salt-added diced tomatoes
1 (16 ounce) package frozen chopped spinach, thawed
4 tablespoons extra virgin olive oil
1/2 teaspoon dried thyme
salt & pepper

Steps:

  • Place eggplant in a large colander and sprinkle lightly with salt. Let stand for 30 minutes (sweating the eggplant). Rinse thoroughly to remove salt and drain well.
  • In a large non-stick pot, heat 2 Tbsp olive oil and garlic over medium heat, being careful not to burn the garlic (approx. 2 minutes).
  • Add eggplant to pot and saute for 12 minutes.
  • Add onion; saute until translucent.
  • Add diced tomatoes (including liquid), dried thyme, and salt & pepper. Bring to boil. Then, simmer for 30 minutes stirring often and gently to break up tomatoes.
  • Meanwhile, place thawed spinach into colander and use your hands to squeeze out any excess water; set aside.
  • Add chicken broth, chicken, and spinach. Simmer 30 minutes.
  • Serve with crusty French bread.
  • NOTES: Eggplant is a thirsty vegetable and will soak up olive oil when sauteing. Do not be afraid to add extra oil as needed. If using store-bought chicken broth, then reduce to 4 cups and add 2 cups water.

Nutrition Facts : Calories 129.8, Fat 6.9, SaturatedFat 1.2, Sodium 502.4, Carbohydrate 13, Fiber 5.6, Sugar 5.8, Protein 6.6

SPINACH CHICKEN SOUP



Spinach Chicken Soup image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 9

2 cups chicken broth
2 cups water
1 teaspoon Dijon mustard
1 clove minced garlic
8 to 10 ounces fresh spinach
4 sliced country French or Tuscan bread
2 tablespoons of either green olive paste, pesto or sundried tomato puree
2 cups bite-sized chunks of skinned cooked roasted chicken
Salt and freshly ground black pepper

Steps:

  • Over high heat, bring chicken broth and water, mustard, and garlic to a simmer. As this is coming to a boil, de-rib and wash the spinach, then tear the leaves into 2-inch pieces. Lightly toast 4 slices of French or Italian bread. When toasted, spread with sundried tomato, pesto or green olive paste.
  • When the soup is at a simmer, add the chicken and simmer, uncovered for 2 minutes just to warm through. Then add the spinach leaves, and cook for a few seconds or until the leaves just wilt. Season with salt and pepper to taste.
  • Set 2 slices of toasted bread in the bottom of each soup bowl. Remove the soup from the heat, season to taste with salt and pepper and ladle it over the bread.

EASY TOMATO AND EGGPLANT SOUP



Easy Tomato and Eggplant Soup image

This is an easy and delicious soup that has so much flavor you won't believe how simple it is.

Provided by MARTHAK

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 3

2 (10.75 ounce) cans condensed tomato soup
2 medium eggplants
½ cup chicken broth

Steps:

  • Cook eggplants at 350 degrees F (175 degrees C) for 30-40 minutes until soft. Scoop out insides and puree eggplant.
  • Stir tomato soup and pureed eggplant together and bring to a boil. Simmer for 5 minutes and add chicken broth to thin soup to taste.

Nutrition Facts : Calories 87.1 calories, Carbohydrate 17.9 g, Fat 1.5 g, Fiber 4.9 g, Protein 2.9 g, SaturatedFat 0.3 g, Sodium 472.9 mg, Sugar 8.5 g

RICH AND CREAMY ROASTED EGGPLANT SOUP



Rich and Creamy Roasted Eggplant Soup image

This is a great tasting soup, rich and creamy, with tangy goat cheese to balance out your taste sensation! If you want to, you can use chicken or vegetable broth in the place of the heavy cream--but I like the cream, myself!

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h45m

Yield 4

Number Of Ingredients 10

3 tomatoes, halved
1 eggplant, halved lengthwise
1 small onion, halved
6 cloves garlic, peeled
2 tablespoons vegetable oil
1 tablespoon chopped fresh thyme
4 cups chicken broth
1 cup heavy cream
3 ½ ounces crumbled goat cheese
salt and pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Place tomatoes, eggplant, onion and garlic on a baking sheet and brush with oil.
  • Roast in preheated oven until very tender and brown in spots, 45 minutes.
  • Scoop out eggplant pulp and discard skin. Place eggplant pulp, tomatoes, onion and garlic in a large heavy saucepan with thyme and chicken broth. Bring to a boil over medium heat, then reduce heat and simmer until onion is very tender, 45 minutes.
  • Puree in batches in a food processor or blender, or using an immersion blender. Return to low heat and stir in cream. Bring to a simmer, thinning with more broth, if necessary. Season with salt and pepper. Ladle into bowls and sprinkle with goat cheese.

Nutrition Facts : Calories 440.5 calories, Carbohydrate 22.4 g, Cholesterol 101.1 mg, Fat 37 g, Fiber 4.9 g, Protein 9.2 g, SaturatedFat 20 g, Sodium 163.4 mg, Sugar 9.1 g

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