Chicken Matar Recipes

CHICKEN MATAR

Chicken Matar image

Make and share this Chicken Matar recipe from Food.com.

Provided by roja khan

Categories Pakistani

Time 1h15m

Yield 3-4 serving(s)

Number Of Ingredients 14

Ingredients

250 g skinless chicken
200 g green peas (shelled)
1 large onion, sliced
2 tomatoes, chopped
4 green chilies
6 garlic cloves (peeled)
1/2 inch gingerroot, minced
1/4 tablespoon garam masala
1 teaspoon cumin powder
1 teaspoon coriander powder
1/2 teaspoon chili powder
1/4 teaspoon turmeric powder
salt
2 tablespoons oil

Steps:

Cut the chicken into 2-3inch pieces.Put the onions,garlic,ginger,salt, chili powder, ground coriander, chicken and 1,1/2cups water in a heavy based pot. cook for 10 to 15 minutes, or until the meat is half cook.
Add oil ,tomatoes,peas and green chillies and cook for 5 minutes.
then add 3-4 cup water for gravy.and cook for 30 to 40 minutes or until peas are tender.then sprinkle Garam Masala.

Nutrition Facts : Calories 369.8, Fat 13, SaturatedFat 2.2, Cholesterol 70.8, Sodium 83.4, Carbohydrate 30.7, Fiber 7.9, Sugar 13, Protein 34.1

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