Chicken And Vegetables Braised In Peanut Sauce Recipes

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PEANUT-BRAISED CHICKEN BREASTS



Peanut-Braised Chicken Breasts image

Peanut-Braised Chicken Breasts cook in an Asian-inspired gingery, slightly spicy peanut sauce served with a limey cabbage carrot salad.

Provided by Gina

Categories     Dinner     Lunch

Time 50m

Number Of Ingredients 14

1/2 small red cabbage (shredded (about 4 1/2 cups))
1 cup shredded carrots
2 limes (halved)
2 tsp olive oil
1 1/2 tsp kosher salt
4 small organic boneless skinless chicken breasts ((about 6 oz each))
Pepper (to taste)
1 1/2 cups water
1/4 cup peanut butter (natural no sugar added )
1 tbsp Sriracha chili sauce (plus more for serving)
1 tbsp grated ginger
1 large garlic clove (grated)
brown rice or veggie rice (optional for serving)
cilantro (optional for garnish)

Steps:

  • Mix the cabbage and carrots with the juice of 1 lime, 1 tsp olive oil, and 3/4 tsp salt. Taste and add the juice of up to another half lime if you like. Let marinate while you make the chicken.
  • Season the chicken with the remaining 3/4 tsp salt and pepper.
  • Heat a large nonstick skillet over medium-high heat until hot.
  • Add the remaining 1 tsp oil and the chicken and cook until the chicken is golden on one side, about 5 minutes.
  • Flip the chicken and add the water, peanut butter, Sriracha, ginger, and garlic.
  • Bring to a boil and use your spatula to help dissolve the peanut butter.
  • Reduce the heat and simmer, flipping the chicken occasionally to baste it and stir the sauce around, until the chicken is cooked through and the sauce has reduced, about 20 minutes, depending on the size of your chicken breasts.
  • Let the chicken rest for 5 minutes then slice.
  • Juice the last lime half into the peanut sauce and stir so the sauce smooths out again.
  • Divide the vegetables among four plates, top each with sliced chicken, spoon the peanut sauce over, and serve with rice on the side.
  • Garnish with cilantro.

Nutrition Facts : Calories 365 kcal, Carbohydrate 14 g, Protein 45 g, Fat 15 g, SaturatedFat 2.5 g, Cholesterol 124.5 mg, Sodium 490 mg, Fiber 4.5 g, Sugar 6.5 g, ServingSize 1 serving

CHICKEN AND VEGETABLES BRAISED IN PEANUT SAUCE



Chicken and Vegetables Braised in Peanut Sauce image

Categories     Chicken     Nut     Poultry     Vegetable     Braise     Wheat/Gluten-Free     Ramadan     Dinner     Peanut     Bell Pepper     Turnip     Sweet Potato/Yam     Winter     Party     Gourmet     Dairy Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 14

1 1/2 cups unsalted roasted peanuts (1/2 lb) or 1 cup "all natural" creamy peanut butter
3 cups water
4 1/2 to 5 1/2 lb chicken pieces such as drumsticks, thighs, and breast halves
2 tablespoons vegetable oil
1 medium onion, chopped
1 red bell pepper, chopped
3 garlic cloves, finely chopped
1 (14- to 16-oz) can diced tomatoes including juice
1 to 1 1/2 teaspoons cayenne
2 teaspoons salt
1 1/2 lb sweet potatoes (2 medium), peeled and cut into 1-inch pieces
4 medium turnips (1 lb), peeled if desired, halved horizontally, and cut into 3/4-inch wedges
1 lb spinach, coarse stems discarded
Accompaniment: white rice

Steps:

  • Preheat oven to 325°F. If using peanuts, blend in a food processor until they form a butter, 2 to 3 minutes. Put fresh or jarred peanut butter in a bowl and gradually whisk in 1 1/2 cups water.
  • Pat chicken dry and season with salt. Heat oil in an ovenproof 4- to 5-quart heavy pot (with a tight-fitting lid, for use later) over moderately high heat until hot but not smoking, then brown chicken, uncovered, in 3 or 4 batches, without crowding, about 6 minutes. Transfer chicken to a bowl as browned. Pour off all but about 2 tablespoons fat from pot, then add onion and bell pepper and sauté, stirring occasionally, until onion begins to brown, about 4 minutes. Add garlic and sauté, stirring, 1 minute.
  • Stir in peanut butter mixture, remaining 1 1/2 cups water, tomatoes with juice, cayenne (to taste), salt, and chicken with any juices accumulated in bowl and bring to a simmer. Cover pot with lid, then braise chicken in middle of oven until tender, 45 minutes to 1 hour. Transfer chicken with tongs to a large (4-quart) serving dish and keep warm, covered.
  • Stir potatoes and turnips into sauce and simmer on top of stove, uncovered, until vegetables are tender, 15 to 20 minutes. Transfer cooked vegetables with a slotted spoon to serving dish.
  • Simmer sauce, uncovered, stirring, until reduced to about 4 cups, about 5 minutes. Remove from heat and stir in spinach, then let stand, partially covered, until spinach is wilted, 2 to 3 minutes. Season with salt if necessary, then spoon over chicken.

AFRICAN-STYLE BRAISED CHICKEN IN PEANUT SAUCE (CROCK POT)



African-Style Braised Chicken in Peanut Sauce (Crock Pot) image

From "Delicious and Dependable Slow Cooker Recipes" by Judith Finlayson. Serve with white rice. Recipe calls for hot peppers and peanuts. I made it with 1 tsp. cayenne pepper instead of red chili pepper. By the way, I like the way it tastes cold the next day too!

Provided by Oolala

Categories     Curries

Time 3h20m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon vegetable oil
3 lbs chicken pieces (skin on breasts, skinless legs and thighs)
2 onions, finely chopped
4 garlic cloves, minced
1/2 red chili peppers, minced or 1/2 green chili pepper
2 teaspoons curry powder
1 teaspoon dried oregano leaves
1 teaspoon salt
1/2 teaspoon black peppercorns, cracked
1/2 cup condensed chicken broth, undiluted
1/2 cup tomato sauce
1 bay leaf
1/2 cup peanut butter
2 tablespoons sherry wine or 2 tablespoons lemon juice
1 red bell pepper, finely chopped

Steps:

  • In a nonstick skillet, heat oil over medium-high heat. Add chicken, in batches, and brown on all sides. Transfer to slow cooker stoneware.
  • Reduce heat to medium, add onions and cook, stirring, until softened. Add garlic, chili pepper, curry powder, oregano, salt and peppercorns and cook, stirring, for 1 minute. Stir in chicken broth, tomato sauce and bay leaf and bring to a boil.
  • Pour mixture over chicken. Cover and cook on low for 6 hours or on high for 3 hours, until juices run clear when chicken is pierced with a fork.
  • In a bowl, combine peanut butter and sherry. Add a little cooking liquid and stir to blend. Add to slow cooker along with red pepper. Cover and cook on high for 20 minutes, until pepper is tender. Discard bay leaf.
  • Serve over hot white rice.

CHICKEN WITH PEANUT SAUCE



Chicken with Peanut Sauce image

Served on a bed of rice, this saucy chicken skillet from Karen Holland of Winnipeg, Manitoba, will quickly become one of your favorites.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 11

1/2 cup water
2 tablespoons creamy peanut butter
4 teaspoons white wine vinegar
4 teaspoons reduced-sodium soy sauce
Dash crushed red pepper flakes
3/4 pound boneless skinless chicken breasts, cut into 1-inch strips
4 garlic cloves, minced
2 teaspoons minced fresh gingerroot
2 teaspoons canola oil
1 cup hot cooked rice
Thinly sliced green onions, optional

Steps:

  • In a small bowl, combine the first five ingredients; set aside. In a large skillet, saute the chicken, garlic and ginger in oil for 5 minutes. Add peanut butter mixture. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes or until chicken juices run clear, stirring frequently., Serve with rice; sprinkle with green onions if desired.

Nutrition Facts : Calories 442 calories, Fat 17g fat (3g saturated fat), Cholesterol 94mg cholesterol, Sodium 562mg sodium, Carbohydrate 29g carbohydrate (1g sugars, Fiber 1g fiber), Protein 42g protein.

CHICKEN STIR-FRY WITH PEANUT SAUCE OVER RICE



Chicken Stir-Fry with Peanut Sauce Over Rice image

An easy Chicken Stir-Fry recipe with Peanut Sauce Over Rice

Categories     Chicken     Rice     Vegetable     Stir-Fry     Low Fat     Peanut     Healthy     Self

Yield Makes 2 servings

Number Of Ingredients 12

Stir-fry
Vegetable-oil cooking spray
6 oz boneless, skinless chicken breast, sliced
1 tsp sesame oil
2 cloves garlic, minced
1 tsp minced fresh ginger
3 1/2 cups of your favorite vegetables, chopped
Peanut sauce
1 1/2 tbsp peanut butter
1 tsp low-sodium soy sauce
1 tbsp rice vinegar
Hot chile sauce (to taste)

Steps:

  • Coat a nonstick pan with cooking spray; sauté chicken over medium-high heat until cooked through. Remove from pan. Add oil and sauté garlic and ginger until garlic is golden. Add vegetables; cook until tender. Return chicken to pan; stir-fry 3 minutes.
  • For the sauce, whisk 1 1/2 tbsp hot (not boiling) tap water into peanut butter to blend. Add soy sauce, vinegar, and hot sauce and mix. Divide stir-fry and sauce onto 2 plates. Serve each over 3/4 cup brown rice.

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