Chicken And Kale Casserole Recipes

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KALE CASSEROLE



Kale Casserole image

Tender kale and sweet butternut squash come together in this creamy casserole. We added a touch of nutmeg to enhance the squash's natural sugars, then a generous dose of salty Parmesan for balance. Serve alongside your favorite main for an equally beautiful and flavorful side dish.

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 6 servings

Number Of Ingredients 13

1 1/2 pounds curly kale
Kosher salt
12 ounces butternut squash, peeled, seeded and cut into 1/2-inch pieces
4 tablespoons unsalted butter
3 cloves garlic, minced
1 medium onion, finely diced
Freshly ground black pepper
1 cup heavy cream
6 ounces cream cheese, at room temperature
1/2 cup freshly grated Parmesan
1/8 teaspoon ground nutmeg
2/3 cup panko breadcrumbs
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • Remove the tough, fibrous ribs from the kale leaves and discard the ribs. Tear the leaves into bite-size pieces. Reserve any tender stems and finely chop. Keep the leaves and chopped stems separate.
  • Meanwhile, bring a large pot of salted water to a boil over high heat and fill a large bowl with ice water. Add the kale leaves to the boiling water and cook until tender and bright green, 1 to 2 minutes. Use a slotted spoon or tongs to transfer the kale to the ice water bath. Once completely cool, drain well. Bring the water back to a boil, then add the squash. Cook until just tender, about 3 minutes. Drain well and reserve the pot.
  • Place the pot over medium-high heat. Melt the butter, then add the reserved kale stems, garlic, onion, 1/2 teaspoon salt and several grinds of pepper. Cook until the vegetables are tender, about 4 minutes. Stir in the kale leaves, squash, heavy cream, cream cheese, Parmesan and nutmeg until well combined and smooth. Reduce the heat to medium and cook until the sauce has reduced and thickened slightly, about 5 minutes. Season with salt and pepper.
  • Transfer to a 2-quart baking dish. Stir together the breadcrumbs, parsley and a pinch of salt and pepper in a small bowl until combined, then sprinkle evenly over the top of the casserole. Bake until golden brown and bubbling at the edges, 15 to 20 minutes.

KALE AND ARTICHOKE CHICKEN CASSEROLE



Kale and Artichoke Chicken Casserole image

Provided by Valerie Bertinelli

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

2 bunches kale, tough center stems removed, chopped into 2-inch pieces
2 to 3 tablespoons extra-virgin olive oil
1 pound boneless, skinless chicken breasts, cut into 1/2-inch pieces
Kosher salt and freshly ground black pepper
1 small onion, finely chopped
2 tablespoons all-purpose flour
3/4 cup 2 percent milk
1 cup low-sodium chicken broth
8 ounces frozen artichoke hearts, thawed and roughly chopped
1/4 teaspoon cayenne
4 tablespoons grated Parmesan
Nonstick cooking spray, for spraying the baking dish
2 tablespoons panko breadcrumbs

Steps:

  • Bring a large pot of water to a boil. Add the kale and cook until tender, about 2 minutes. Drain, squeeze out any moisture and dry very well.
  • Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high heat. Season the chicken with salt and pepper, then add it to the skillet and cook, stirring occasionally, until golden on some sides and most of the pink is no longer visible, about 4 minutes. Transfer to a bowl with a slotted spoon (the chicken will not be fully cooked).
  • Reduce the heat to medium. Add another tablespoon of oil if the skillet is dry, then add the onions. Cook, stirring occasionally, until softened, about 4 minutes. Sprinkle the flour over the onions and cook, stirring, 1 minute. Slowly pour in the milk while stirring constantly to dissolve the flour, then stir in the chicken broth. Increase the heat to medium high and bring to a simmer while stirring. Simmer until slightly thickened, about 2 minutes. Add the kale, artichokes and cayenne, then add the chicken and any collected juices. Cook, stirring, until the kale and artichokes are hot and the chicken is just cooked through, about 4 minutes. Stir in 3 tablespoons of the Parmesan.
  • Preheat the broiler to high. Spray an 8-inch broiler-proof baking dish with cooking spray and spoon the mixture inside. Top with the panko and remaining tablespoon Parmesan. Broil about 3 inches from the element until golden brown in spots, about 3 minutes.

KALE AND ARTICHOKE CHICKEN CASSEROLE



Kale and Artichoke Chicken Casserole image

"This is a riff on artichoke dip, one of my favorite party dips. It's hearty - and healthy!" says Valerie.

Provided by Valerie Bertinelli

Categories     main-dish

Time 1h

Yield 8 servings

Number Of Ingredients 14

Kosher salt
4 bunches Tuscan kale, tough center stems removed, leaves chopped into 2-inch pieces
3 to 4 tablespoons extra-virgin olive oil
2 pounds skinless, boneless chicken breasts, cut into 1/2-inch pieces
Freshly ground black pepper
1 large onion, finely chopped
1/4 cup all-purpose flour
1 1/2 cups whole or 2% milk
2 cups low-sodium chicken broth
16 ounces frozen artichoke hearts, thawed and roughly chopped
Pinch of cayenne pepper
1/2 cup grated parmesan cheese
Cooking spray
1/4 cup panko

Steps:

  • Bring a large pot of salted water to a boil. Add the kale and cook until tender, about 2 minutes. Drain, squeeze out any moisture and dry very well.
  • Heat 3 tablespoons olive oil in a large nonstick skillet over medium-high heat. Season the chicken generously with salt and black pepper, then add to the skillet and cook, stirring occasionally, until golden on some sides and most of the pink is no longer visible, about 4 minutes (the chicken will not be fully cooked). Transfer to a bowl using a slotted spoon.
  • Reduce the heat to medium. Add another tablespoon oil if the skillet is dry, then add the onion; season with a pinch each of salt and black pepper. Cook, stirring occasionally, until the onion is softened, about 4 minutes. Sprinkle the flour over the onion and cook, stirring, 1 minute. Slowly pour in the milk, stirring constantly to dissolve the flour, then stir in the chicken broth. Increase the heat to medium high and bring to a simmer while stirring. Cook until slightly thickened, about 2 minutes. Season with another pinch each of salt and black pepper.
  • Add the kale, artichokes and cayenne to the sauce, then add the chicken and any collected juices. Cook, stirring, until the kale and artichokes are hot and the chicken is just cooked through, about 4 minutes. Stir in 1/4 cup parmesan. Taste and adjust the seasoning if necessary.
  • Preheat the broiler. Coat a 3-quart broiler-proof baking dish with cooking spray and add the casserole mixture. Top with the panko and remaining 1/4 cup parmesan. Broil until golden brown in spots, about 3 minutes.

CHICKEN, KALE, AND PASTA CASSEROLE WITH CHEESE



Chicken, Kale, and Pasta Casserole With Cheese image

This hearty chicken and kale casserole is the best of both worlds: all of the healthy superfood goodness of kale in a classic comfort food.

Provided by Diana Rattray

Categories     Dinner     Entree     Pasta

Time 50m

Yield 10

Number Of Ingredients 15

16 ounces uncooked fusilli or casarecce pasta
4 tablespoons (2 ounces) unsalted butter, divided
1 cup onion, chopped
2 tablespoons all-purpose flour
1/2 cup dry white wine
1 cup chicken broth
1/2 cup heavy cream
1/2 teaspoon dried leaf thyme
1 tablespoon fresh parsley , chopped
2 cups diced cooked chicken
2 cups frozen kale , cooked, well-drained
2 cups shredded cheddar cheese
Salt, to taste
Freshly ground black pepper, to taste
1 cup soft fresh breadcrumbs

Steps:

  • Cook the pasta in salted boiling water as directed on the package, then drain and rinse with hot water. Set aside.
  • In a sauté pan or large saucepan, melt 2 tablespoons of butter over medium heat. Add onion and cook, stirring, until onion softens, becoming slightly clear. Add the flour and cook, stirring, until the flour is well incorporated and cooked, about 2 minutes. Add the wine and chicken broth. Continue cooking, stirring, until mixture is thickened and bubbly.
  • Add the cream, thyme, parsley, chicken, and kale. Stir to blend.
  • Stir in the cheese until melted. Add salt and pepper to taste.
  • Combine with the pasta and transfer to a lightly greased 2- to 2 1/2-quart baking dish .
  • Melt the remaining 2 tablespoons of butter and toss with the breadcrumbs . Spread over the casserole.
  • Bake at 350 F for about 25 minutes, or until the casserole is hot and ​the top is lightly browned. To further brown the crumbs, turn the broiler on for a few seconds. Watch carefully, though: They can burn very quickly on broil.

Nutrition Facts : Calories 381 kcal, Carbohydrate 28 g, Cholesterol 74 mg, Fiber 2 g, Protein 17 g, SaturatedFat 11 g, Sodium 406 mg, Sugar 3 g, Fat 21 g, ServingSize 8 to 10 servings, UnsaturatedFat 0 g

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