Cauliflower Panko Pakoras Recipes
CAULIFLOWER PANKO PAKORAS
Make and share this Cauliflower Panko Pakoras recipe from Food.com.
Provided by TattooedMamaof2
Categories Cauliflower
Time 30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 475°F In a large bowl, whisk together flour, 1/2 c panko, baking soda and remaining spices. Whisk in lemon juice and club soda. Set aside.
- In a small bowl, whisk the egg whites until foamy.
- Whisk whites into flour mixture. Using your hands, add cauliflower and combine until all florets are coated. Place remaining panko in a bowl. Lift florets, one at a time out of batter and toss in panko.
- Place on a large baking sheet coated with oil. Bake until brown and crispy, about 20 minutes.
CREAMY CAULIFLOWER PAKORA SOUP
My husband and I often crave pakoras, deep-fried fritters from India. I wanted to get the same flavors but use a healthier cooking technique, so I made soup using all the classic spices and our favorite veggie, cauliflower! -Melody Johnson, DePere, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings (3 quarts).
Number Of Ingredients 17
Steps:
- In a Dutch oven over medium-high heat, bring first 14 ingredients to a boil. Cook and stir until vegetables are tender, about 20 minutes. Remove from heat; cool slightly. Process in batches in a blender or food processor until smooth. Adjust consistency as desired with water or additional stock. Sprinkle with fresh cilantro. Serve hot, with lime wedges if desired., Freeze option: Before adding cilantro, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary. Sprinkle with cilantro. If desired, serve with lime wedges.
Nutrition Facts : Calories 135 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 645mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 5g fiber), Protein 4g protein. Diabetic Exchanges
CAULIFLOWER PANKO PAKORAS (BREADED AND BAKED/FRIED)
I found the original recipe on another site with half the spices and reviewers said it was too bland so I'm posting it here to try myself with a little more punch. I also want to try mixing some coconut milk into the batter and frying in peanut oil. If it's worth posting I'll add it but if someone else has an opinion there first I'd love to hear it. :)
Provided by InAGourmetMinute
Categories Cauliflower
Time 30m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- 1. Preheat oven to 475°. In a large bowl, whisk together flour, 1/2 cup panko, the garam masala, baking soda, salt, and remaining spices. Whisk in lemon juice and club soda. Set aside.
- 2. In a small bowl, use a clean whisk to beat egg whites until foamy.
- 3. Whisk whites into flour mixture. Using your hands or a spatula, add cauliflower and combine until all florets are coated. Place remaining panko in a medium bowl. Lift florets, 1 at a time, out of batter and toss to coat with panko.
- 4. Place florets on a large nonstick baking sheet coated with oil. Bake until browned and crispy, about 20 minutes.
More about "cauliflower panko pakoras recipes"
CAULIFLOWER PAKODA (GOBI PAKORA) - SWASTHI'S RECIPES
Web Aug 29, 2022 1. Heat 4 cups water in a pot. We don’t need boiling water here. It has to be just hot. Clean the cauliflower florets and add them to the hot water. Let them rest for 1 to 2 minutes. You can also add some rock salt and turmeric to …
From indianhealthyrecipes.com
From indianhealthyrecipes.com
See details
CAULIFLOWER PAKORAS RECIPE | GOBI PAKORA - RAKS KITCHEN
Web Mar 13, 2022 In a mixing bowl, mix self raising flour, corn flour, salt, red chilli powder, garam masala powder. Just before making, pour the necessary soda to make a batter. 3. Transfer the drained florets to this batter. Mix carefully. 4. Heat oil in a kadai and once hot, transfer the battered cauliflower one by one using a spoon.
From rakskitchen.net
From rakskitchen.net
See details
CRISPY LIGHT CAULIFLOWER PAKORA - THE FIERY VEGETARIAN
Web Oct 21, 2021 Crispy lightly spiced slices of creamy onion twisted together and dipped in thin coriander sauce, absolute bliss. I still love onion pakoras and will put up an onion pakora recipe later, but when I was fortunate enough to spend two years in India, my pakora world opened up. Just about anything can be made into a pakora (even …
From thefieryvegetarian.com
From thefieryvegetarian.com
See details
GOBI PAKORA (INDIAN CAULIFLOWER FRITTERS) - DASSANA'S VEG RECIPES
Web Jun 19, 2021 Step-by-Step Guide How to make Gobi Pakora 1. Break or chop one cauliflower into medium-sized florets. 2. In a pan, boil enough water with salt. 3. Rinse the cauliflower florets well and then add them to the boiling water. Switch off the heat and let the cauliflower florets be immersed in the water for 10 to 12 minutes.
From vegrecipesofindia.com
From vegrecipesofindia.com
See details
SKILLET-ROASTED CAULIFLOWER WITH PANKO RECIPE | BON APPéTIT
Web Oct 20, 2015 Heat remaining 1 Tbsp. oil in same skillet and cook cauliflower, tossing occasionally, until browned but not cooked through, 10–12 minutes. Season with salt and pepper and add ¾ cup water.
From bonappetit.com
From bonappetit.com
See details
CAULIFLOWER PANKO PAKORAS RECIPE | EAT YOUR BOOKS
Web Save this Cauliflower panko pakoras recipe and more from The Sunset Cookbook: Over 1,000 Fresh, Flavorful Recipes for the Way You Cook Today to your own online collection at EatYourBooks.com. ... Cauliflower panko pakoras from …
From eatyourbooks.com
From eatyourbooks.com
See details
PAKORA (INDIAN VEGETABLE FRITTERS) | RECIPETIN EATS
Web May 31, 2021 Pakora: Indian Vegetable Fritters This is street food, the Indian way! Sold as snacks on the streets of India and as popular appetisers in Indian restaurants elsewhere, pakora are crispy, bite-size vegetable fritters. They’re loaded with gorgeous Indian spices before being fried until crunchy.
From recipetineats.com
From recipetineats.com
See details
BAKED CAULIFLOWER PAKORAS/FRITTERS – DIVINETASTE
Web Sep 30, 2014 Method: In a large bowl, put in the 1 tsp turmeric powder and 2 tsp salt. Pour boiling water over it and immerse the cauliflower head in the water, stem side up. Leave it in there for about 10 to 15 minutes. This will clean the cauliflower of all the dirt, grime and pesticide if any and also partially cook the cauliflower.
From divinetaste.com
From divinetaste.com
See details
GOBI PAKORA RECIPE (CRISPY CAULIFLOWER PAKODA) - MY GINGER …
Web Sep 23, 2023 Take a large mixing bowl. Add all the ingredients, except lemon juice and baking soda, to it. Add water to make a smooth batter. Add lemon juice and baking soda to the batter, and mix well again. Add cauliflower florets and mix well to coat. Heat oil in a saucepan. When oil is hot turn the heat to medium.
From mygingergarlickitchen.com
From mygingergarlickitchen.com
See details
CAULIFLOWER PAKORAS RECIPE - SERIOUS EATS
Web May 9, 2023 Prep 5 mins Cook 23 mins Total 28 mins Serves 4 to 6 as an appetizer Seasoned with Kashmiri chile powder, garam masala, and turmeric, these crisp, tender cauliflower pakoras make a satisfying snack. Ingredients 2 cups chickpea flour (8 1/2 ounces; 240g) 2 teaspoons Diamond Crystal kosher salt; for table salt, use half as much …
From seriouseats.com
From seriouseats.com
See details
CAULIFLOWER PAKORA - CAROLINE'S COOKING
Web Oct 11, 2018 What are pakora? Pakora, or pakoda, are an Indian snack or appetizer, typically made from vegetables, dipped in a seasoned batter and fried. You can bake them, which is of course a bit healthier, but they are never going to have quite as much of that classic crispness. You can spice up the batter as much as you like.
From carolinescooking.com
From carolinescooking.com
See details
CAULIFLOWER PANKO PAKORAS RECIPE – SUNSET MAGAZINE
Web Cauliflower Panko Pakoras Photo by Annabelle Breakey; styling by Karen Shinto Time: 30 minutes. Ingredients 1/2 cup flour 1 1/2 cups panko (Japanese bread crumbs), divided 1/2 teaspoon garam masala 1/2 teaspoon baking soda 1/2 teaspoon salt 1/4 teaspoon ground cumin 1/4 teaspoon ground turmeric 1/4 teaspoon ground cayenne
From sunset.com
From sunset.com
See details
SPICY CAULIFLOWER PAKORAS | INDIAN RECIPES | GOODTO
Web Jul 2, 2019 Immerse the florets in the batter mixture and mix to ensure they are thoroughly coated. In a large frying pan, add the oil to about 2.5cm deep. Heat until the oil shimmers. Add the florets and cook, constantly turning to ensure they don’t burn, for approx. 7-8 mins. Take one out and cut it in half to check the cauliflower is tender.
From goodto.com
From goodto.com
See details
CAULIFLOWER PAKORAS RECIPE - CRISPY DEEP FRIED CAULIFLOWER SNACK
Web Sep 6, 2014 What you need 1 cup gram flour (also called chickpea flour or besan); 2 tbsp corn flour (optional); 1 medium sized cauliflower, cut into small florets; 1 onion, sliced (julienne cut); 1 tsp fennel seeds; 1 green chilli, chopped; 1 inch fresh ginger, finely chopped; few curry leaves, chopped; handful of coriander leaves, chopped; 1 tsp salt;
From myindiantaste.com
From myindiantaste.com
See details
CAULIFLOWER PAKORAS | TESCO REAL FOOD
Web Vegan Vegetarian Gluten-free Dairy-free Ingredients 120g gram flour 1-2 tsp salt, to taste ½ tsp turmeric 1 red chilli, finely chopped ½ tsp garlic paste ½ small white onion, thinly sliced 175g cauliflower florets vegetable oil, for frying 1 tsp baking powder For the herby dip 300g natural Greek yogurt 30g fresh dill 30g pack fresh parsley
From realfood.tesco.com
From realfood.tesco.com
See details
CAULIFLOWER PAKORAS RECIPE - BBC FOOD
Web (You should get 12 pakoras from the mixture). Put the coconut milk and stock into a large pan and grate in the turmeric. Heat gently until small bubbles start to appear on the surface.
From bbc.co.uk
From bbc.co.uk
See details
CAULIFLOWER PAKODA RECIPE | GOBI PAKORA | MITAR COOKING
Web Nov 16, 2021 Mix well. If required, add more water and continue mixing to make a thick batter. Cover the batter and leave aside for 5 minutes. 8. Add cauliflower florets to the mixture and mix again. 9. Heat refined oil in a pan. Reduce the flame to medium. Gently slide each cauliflower floret into the oil.
From mitarcooking.com
From mitarcooking.com
See details
EASY CAULIFLOWER PAKORA RECIPE - SANDHYA'S KITCHEN
Web 10th October 2023 Cauliflower Pakora (Gobi ke pakode) Jump to Recipe Love the Cauliflower Pakoras you get at the Indian takeaways? Here’s a an easy recipe to make at home with our fakeaway recipe. Cauliflower florets are smothered in a fragrant chickpea flour batter and deep fried to perfection.
From sandhyahariharan.co.uk
From sandhyahariharan.co.uk
See details
CAULIFLOWER PANKO PAKORAS – RECIPEFUEL | RECIPES, MEAL PLANS, …
Web Oct 11, 2017 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; ... Cauliflower; Cauliflower Panko Pakoras; Start Reading Mode. Print Share. Pause min Stop Start Timer. 0 0. Add to Meal Plan. Share; ... 1 1⁄2 cups panko breadcrumbs:
From recipefuel.com
From recipefuel.com
See details
OVEN ROASTED PANKO-PARMESAN CAULIFLOWER
Web Sep 28, 2023 Ingredients you’ll need to make this recipe for Roasted Cauliflower: 6-8 cups of fresh cauliflower florets, olive oil, minced garlic, red pepper flakes, smoked paprika, onion powder, salt, black pepper, red pepper flakes, dried oregano, grated Parmesan cheese and sliced green onions for garnishing.
From melissassouthernstylekitchen.com
From melissassouthernstylekitchen.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #healthy #appetizers #vegetables #asian #indian #easy #dinner-party #low-fat #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #cauliflower
You'll also love