Cauliflower Beets And Watercress With Orange Ginger Dressing Recipes

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CAULIFLOWER, BEETS AND WATERCRESS WITH ORANGE GINGER DRESSING



Cauliflower, Beets And Watercress With Orange Ginger Dressing image

Provided by Amanda Hesser

Categories     easy, side dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 10

3 medium beets, trimmed
1 pound cauliflower, trimmed and cut into walnut-size florets
2 tablespoons fresh-squeezed orange juice
2 teaspoons grated orange zest
1 tablespoon rice vinegar
1 1/2 tablespoons finely chopped ginger
1/2 tablespoon mustard
Sea salt, to taste
3 tablespoons extra virgin olive oil
2 handfuls watercress, thick stems removed

Steps:

  • Preheat oven to 350 degrees. Place beets in a small casserole and roast until very tender, 1 to 1 1/2 hours. Let cool, then peel off skin, trim ends and cut into 1/2-inch cubes. Place in a large serving bowl.
  • When beets are almost finished cooking, put some water in a large steamer and bring to a boil. Add cauliflower and steam until tender but still slightly crisp. Add cauliflower to beets in serving bowl.
  • In a small bowl, whisk together orange juice, orange zest, vinegar, ginger, mustard and a large pinch of salt. Add olive oil a few drops at a time, whisking vigorously to emulsify. Season to taste with salt.
  • Pour dressing over cauliflower and beets. Toss well to coat. Just before serving, add watercress and toss until evenly dispersed.

Nutrition Facts : @context http, Calories 153, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 11 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 489 milligrams, Sugar 7 grams, TransFat 0 grams

ORANGE, BEET AND WATERCRESS SALAD



Orange, Beet And Watercress Salad image

Number Of Ingredients 11

3 tablespoons olive oil
2 tablespoons vegetable oil
2 tablespoons lemon juice fresh
1/4 cup green onion thinly sliced
1 teaspoon sugar
1/2 teaspoon salt
Freshly ground pepper to taste
1 (16-ounce) can beet baby, rinsed, well drained and quartered
1 bunch watercress stemmed
1 Romaine lettuce small, torn into small pieces
2 oranges peeled, sectioned and juice reserved

Steps:

  • Blend olive and vegetable oils with lemon juice, green onions, sugar, salt and pepper. Place beets in a small bowl and toss with 2 tablespoons dressing. To serve, toss watercress and romaine in a large bowl, place beets on top. Surround with orange sections cut in half. Add juice from orange segments to reserved dressing, pour over salad and toss again. Serve at once.

Nutrition Facts : Nutritional Facts Serves

CARROT, CAULIFLOWER AND BEET SALAD WITH ORANGE-ANISE DRESSING



Carrot, Cauliflower and Beet Salad with Orange-Anise Dressing image

Categories     Salad     Steam     Vegetarian     Cauliflower     Beet     Carrot     Winter     Honey     Anise     Bon Appétit

Yield Serves 8

Number Of Ingredients 10

1 cup plus 2 tablespoons olive oil
6 tablespoons white wine vinegar
3 tablespoons frozen orange juice concentrate, thawed
2 tablespoons aniseed
1 tablespoon (packed) grated orange peel
1 tablespoon honey
1 large cauliflower (about 2 1/2 pounds), separated into large florets
4 large carrots (about 1 1/2 pounds), peeled, cut on diagonal into 1/4-inch-thick slices
5 medium beets, peeled,each cut into 6 wedges, beet greens reserved
Warm pita breads

Steps:

  • Blend first 4 ingredients in blender until aniseed is finely chopped, abut 1 minutes. Strain dressing into medium bowl, pressing hard on seeds in strainer; discard seeds. Whisk in orange peel and honey. Season with salt and pepper.
  • Steam cauliflower until crisp-tender, about 6 minutes. transfer to medium bowl. Steam carrots until tender but still bright in color, about 8 minutes. Transfer to another bowl. Steam beets until tender, adding more water to pot if needed, about 15 minutes. Transfer to another bowl. Cool all vegetables completely.
  • Mix 1/2 cup dressing into cauliflower. Mix 1/4 cup dressing into beets. (Dressing and marinated vegetables can be made ahead. Cover separately and chill up to 1 day. Bring to room temperature before continuing.)
  • Rinse and dry beet greens. Arrange on platter as base for salad. Drain dressing from vegetables. Overlap carrots around edge of platter. Arrange cauliflower in ring within carrots. Mound beets in center. Drizzle with some of remaining dressing. Serve salad with pita breads and any remaining dressing.

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