PESTO HALIBUT
The mildness of halibut contrasts perfectly with the robust flavor of pesto in this recipe. It takes only minutes to get the fish ready for the oven, leaving you plenty of time to get started on your side dishes. Nearly anything goes well with this entree. -April Showalter, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Preheat oven to 450°. In a small bowl, combine oil, sauce mix and lemon juice; brush over both sides of fillets. Place in a greased 13x9-in. baking dish. , Bake, uncovered, until fish just begins to flake easily with a fork, 12-15 minutes.
Nutrition Facts : Calories 188 calories, Fat 7g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 481mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
BAKED HALIBUT WITH PESTO
This 3-ingredient dish is mild enough for the kids. The white fish with the contrast of the green pesto sauce provides a touch of style, and as Scramble recipe tester Alice Clark said, this is "restaurant quality fabulous."
Provided by Jessica Braider
Time 30m
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees. Put the butter in a casserole dish large enough to hold the fish in one layer, and place the dish in the oven to melt the butter. Remove the dish from the oven and coat both sides of the fish with butter by flipping it once in the dish. (If the fillet has skin, the skin side should be down after you flip the fish.)
- Brush the pesto on top of the halibut flesh. (At this point, the fish can be covered and refrigerated for up to 12 hours.) Bake it for 15 - 20 minutes, depending on the thickness of the fish, until it is just cooked through and flakes easily. Serve it immediately.
PESTO CRUSTED HALIBUT
Simple and elegant, this pesto crusted halibut comes together in a flash and is just as perfect for a weeknight dinner as it is for a special date night on the patio.
Provided by anita | wild thistle kitchen
Categories dinner
Time 25m
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F.
- Pat halibut dry with paper towels, and place on rimmed baking sheet lined with parchment paper, allowing for some space between the fillets. Sprinkle fillets with salt and pepper.
- Place about 1/4 cup of pesto on each fillet in an even layer covering the entire top surface of the fillet
- Divide the walnuts or pine nuts evenly over the pesto layers, each one should get 2-3 tablespoons depending on the size of your fillets.
- Place baking sheet in oven and cook for 10-15 minutes until the nuts get toasted, and the fish is just cooked through and opaque.
- Serve with extra pesto, lemon wedges, and LOTS of fresh basil!
Nutrition Facts : Calories 604 calories, Sugar 0.9 g, Sodium 1241.7 mg, Fat 49.1 g, SaturatedFat 7.9 g, TransFat 0.2 g, Carbohydrate 9.1 g, Fiber 3.8 g, Protein 32.9 g, Cholesterol 68 mg
CASHEW CRUSTED HALIBUT WITH MANGO SALSA AND COCONUT RICE
Cashew Crusted Halibut with Mango Salsa and Coconut Rice is not only gorgeous to look at, it's easy to make, super tasty, AND gluten-free!
Provided by Marie Porter
Categories Main Course
Time 35m
Number Of Ingredients 19
Steps:
- Preheat oven to 350 F, Line a small baking sheet with parchment paper.
Nutrition Facts : Calories 1206 kcal, Carbohydrate 122 g, Protein 52 g, Fat 61 g, SaturatedFat 28 g, Cholesterol 83 mg, Sodium 448 mg, Fiber 13 g, Sugar 20 g, ServingSize 1 serving
HALIBUT WITH CREAM SAUCE
"This is definitely a family favorite," Ginny reports from Ketchikan, Alaska. "I serve the flaky fish and rich white sauce alongside rice pilaf."
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place butter and onion on a double thickness of heavy-duty foil (about 34 in. x 18 in.). Cut fish into serving-size pieces, removing and discarding the bones. Place over the onion., In a bowl, combine the mayonnaise, sour cream and seasonings. Set aside 1/2 cup for serving. Spoon the remaining sauce over fish. Sprinkle with bread crumbs and Parmesan cheese. Fold foil around fish and seal tightly. Grill, covered, over indirect medium heat for 15-20 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 572 calories, Fat 43g fat (15g saturated fat), Cholesterol 101mg cholesterol, Sodium 817mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 1g fiber), Protein 31g protein.
HALIBUT STEAKS WITH PESTO SAUCE
Provided by Moira Hodgson
Categories dinner, main course
Time 1h20m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Wipe the steaks dry with paper towels. Spread the pesto on both sides of the steaks and allow them to sit for an hour at room temperature.
- Heat coals or broiler and grill the steaks on both sides until cooked. Remove from heat, season with salt and pepper and serve, garnished with lemon or lime, cut in half.
Nutrition Facts : @context http, Calories 252, UnsaturatedFat 2 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 1 gram, Protein 39 grams, SaturatedFat 1 gram, Sodium 583 milligrams, Sugar 1 gram
BAKED HALIBUT WITH CASHEW-CRUMB TOPPING
Make and share this Baked Halibut With Cashew-Crumb Topping recipe from Food.com.
Provided by ratherbeswimmin
Categories Halibut
Time 27m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°.
- In a small bowl, stir the first 9 ingredients together.
- Place fish in 4 indiviidual 4x6 inch gratin dishes that have been lightly coated with cooking spray.
- Spread crumb-nut mixture over the top of each fish.
- Bake 10-12 minutes or until fish flakes and the top is golden.
- Serve with lemon wedges.
Nutrition Facts : Calories 326.2, Fat 10, SaturatedFat 1.9, Cholesterol 56.8, Sodium 307.9, Carbohydrate 16.7, Fiber 1.3, Sugar 1.6, Protein 40
CASHEW-CRUSTED HALIBUT WITH PESTO CREAM SAUCE RECIPE
Provided by á-3900
Number Of Ingredients 10
Steps:
- Preheat oven to 325°F. Season halibut with 1 teaspoon each salt and pepper. Assemble 3 small shallow dishes. Combine flour and remaining salt and pepper in first dish. Add egg to the second and cashews to the third. Dredge whole fillets in flour, shaking off excess. Dip one side in egg, then nuts, pressing gently. Place on a baking sheet, nut side up. Cover and refrigerate 20 minutes. In a small saucepan, combine cream, pesto and Parmesan. Simmer over medium heat until reduced by half. In a large nonstick skillet over medium heat, heat oil. When oil is hot, add fish, nut side down. Cook until golden, 1-2 minutes per side. Transfer to a clean baking sheet, nut side up. Bake 6-7 minutes. Place fish on 4 plates. Drizzle with sauce. Makes 4 servings.
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