Carrot Apple Waldorf Salad Recipes

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SIMPLE WALDORF SALAD



Simple Waldorf Salad image

This is my go-to salad when I need a quick little meal. When I want a sweeter taste, I use whipped cream instead of yogurt. -Wendy Masters, East Garafraxa, Ontario

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 6 servings.

Number Of Ingredients 6

2 large Gala or Honeycrisp apples, unpeeled and chopped (about 3 cups)
2 cups chopped celery
1/4 cup raisins
1/4 cup chopped walnuts, toasted
1/3 cup reduced-fat mayonnaise
1/3 cup plain yogurt

Steps:

  • Combine apples, celery, raisins and walnuts. Add mayonnaise and yogurt; toss to coat. Refrigerate, covered, until serving.

Nutrition Facts : Calories 140 calories, Fat 8g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 119mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

CARROT APPLE SALAD



Carrot Apple Salad image

Deciding to start eating healthy, I took a classic carrot and raisin salad recipe and lightened it up, then added apples for extra flavor. I took this dish to a weight-loss group meeting and they loved it! -Kim Jones, Collinsville, Illinois

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

1 can (8 ounces) unsweetened crushed pineapple
2 medium tart apples, diced
3 cups shredded carrots
3 tablespoons raisins
3 tablespoons sweetened shredded coconut
1/3 cup fat-free reduced-sugar vanilla yogurt
1/3 cup fat-free plain yogurt
3 tablespoons reduced-fat mayonnaise
1 tablespoon lemon juice

Steps:

  • Drain pineapple, reserving juice in a bowl. Add apples to the juice; toss to coat. Let stand for 5 minutes; drain. , In a large bowl, combine the pineapple, carrots, raisins, coconut and apples. , In a small bowl, combine the remaining ingredients. Pour over carrot mixture and toss to coat. Cover and refrigerate for 3-4 hours or until chilled.

Nutrition Facts : Calories 138 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 101mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

SIMPLE WALDORF SALAD



Simple Waldorf Salad image

This is my version of Waldorf Salad; it's very fast and easy.

Provided by Mary Brotherton

Categories     Salad     Waldorf Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 7

½ cup mayonnaise
2 ½ tablespoons distilled white vinegar
1 apple - peeled, cored, and chopped
1 large stalk celery, diced
½ cup raisins
½ cup chopped walnuts
salt and pepper to taste

Steps:

  • In a mixing bowl, whisk together the mayonnaise and vinegar.
  • Add the apples, celery, raisins and walnuts if desired. Add salt and pepper to taste.
  • Mix together well and serve chilled.

Nutrition Facts : Calories 736 calories, Carbohydrate 44.9 g, Cholesterol 20.9 mg, Fat 63.1 g, Fiber 5.4 g, Protein 6.5 g, SaturatedFat 8.4 g, Sodium 343.3 mg, Sugar 30.5 g

APPLE-CARROT SALAD WITH WALNUTS



Apple-Carrot Salad With Walnuts image

Easy and refreshing salad. You can play around and use plain yogurt or add chopped pineapple or kiwi.

Provided by Hanka

Categories     Apple

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

3 apples, sliced thinly
1 carrot, grated
1 teaspoon lemon juice
1/4 cup walnuts, chopped
1 cup pineapple yogurt

Steps:

  • Put all ingredients in medium bowl and mix together.
  • Serve chilled or room temperature.

Nutrition Facts : Calories 108.2, Fat 5, SaturatedFat 0.5, Sodium 11.7, Carbohydrate 16.9, Fiber 3.4, Sugar 11.7, Protein 1.5

CARROT-APPLE SIDE DISH



Carrot-Apple Side Dish image

Whenever this dish makes an appearance at a family gathering or church potluck, folks always comment on the interesting combination of carrots and apple. Then they ask for the recipe!-Martina Knowles, Grand Forks, North Dakota

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 9

1-1/2 cups diced carrots (about 6 medium)
2 cups water
1 tablespoon butter
1/4 cup packed brown sugar
1 tablespoon lemon juice
1/8 teaspoon ground cinnamon
1 cup diced peeled apple
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • In a saucepan, cook carrots in water until crisp-tender; drain. Add butter, brown sugar, lemon juice and cinnamon; mix well. Stir in apple. Cover and simmer for 10 minutes, stirring occasionally. Combine cornstarch and cold water; stir into carrot mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Simmer, uncovered, until glazed, 2-3 minutes, stirring constantly.

Nutrition Facts : Calories 122 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 51mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 2g fiber), Protein 1g protein.

APPLE WALDORF SALAD



Apple Waldorf Salad image

Make and share this Apple Waldorf Salad recipe from Food.com.

Provided by marobin

Categories     Apple

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 granny smith apples or 3 tart apples, sliced
1/2 cup celery, chopped
1/2 cup walnuts
1/2 cup mayonnaise
1 tablespoon sugar
1 tablespoon lemon juice
1/8 teaspoon salt

Steps:

  • Mix mayonnaise, sugar, lemon juice and salt together.
  • Stir in apples, celery and walnuts together.
  • Serve chilled.

APPLE CARROT SALAD



Apple Carrot Salad image

Make and share this Apple Carrot Salad recipe from Food.com.

Provided by Parvulus

Categories     Apple

Time 2h

Yield 6 , 6 serving(s)

Number Of Ingredients 5

1 cup shredded carrot
3 medium diced apples
1 tablespoon lemon juice
1/4 cup raisins
1/3 cup low-fat mayonnaise

Steps:

  • Combine all ingredients in a bowl.
  • Chill thoroughly, at least 90 minutes.
  • Serve on salad greens.

CARROT-APPLE WALDORF SALAD



Carrot-Apple Waldorf Salad image

This recipe is from Cooking Light Cookbook 1994. I love any type of Waldorf salad! And, if it is lighter than normal, that is a plus. Only slightly tweaked, to give options. Photo from friend & member Lisa Nicometi Garrow. Prep time, does not include refrigerator time.

Provided by Sharon Colyer

Categories     Other Salads

Time 40m

Number Of Ingredients 11

prep time, does not include refrigerator time.
2 c shredded carrot
1 1/2 c chopped red delicious apple or your favorite apple
1 c thinly sliced celery
1/4 c pitted chopped dates
1/4 c plain nonfat or lowfat yogurt
1/4 c nonfat or lowfat mayonnaise
2 Tbsp unsweetened orange juice
1 tsp grated lemon rind
spinach leaves (optional)
dried cranberries, as many as you would like (optional)

Steps:

  • 1. Combine first 4 ingredients, in a medium bowl. Combine yogurt, mayonnaise, orange juice, and lemon rind; stir well. Pour over carrot mixture; toss gently. Cover, and chill at least 1 hour.
  • 2. To serve, spoon mixture into a spinach-lined serving bowl, if desired. Makes 8 servings. Nutrition: One 1/2 cup serving with nonfat ingredients 59 cal, 0.2 g fat (0.1 g sat), 0 mg chol, 122 mg sod, 14.7 g carb, 2.5 g fiber, 1.0 g protein.

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