Carrot And Grapefruit Juice With Cayenne Recipes

GRAPEFRUIT JUICE IN A BLENDER!

Steps:

• Slice the grapefruit in half, then into quarters. Peel the skin off each piece, trying to remove the white pithy section as you peel it. Place this into the blender first.
• Cut the apple and remove the seeds. We leave the skin on and cut into cubes that are 1-2″ in size. Place this into your blender on top of the grapefruit.
• Cut the ends off the carrots and peel (optional) then slice into 1″ or smaller pieces. Add the carrots to your blender and blend for 1-2 minutes.
• If needed, have your tamper nearby. With our vitamix we never need it, but depending on your specific blender you may. You can also add 1/4 cup of water if things aren't blending well but we never need to do this.
• Use a tea towel, 4-5 layers of cheese cloth, or a nut milk bag to strain the juice. Place the fabric over a large mixing bowl and pour the juice into the nut milk bag. Squeeze & twist GENTLY to slowly push the juice through while leaving the pulp behind.
• If you squeeze too hard/too aggressively more pulp will escape through the bag.
• If using cheese cloth or a tea towel, I find it's best to layer the material over a sieve prior to pouring the juice out.
• This is best consumed immediately or within 24 hours when stored in the fridge.

GRAPEFRUIT, CARROT, AND GINGER JUICE

Steps:

• Press grapefruits, carrots, and ginger through a juice extractor. Stir and serve immediately.