Calaloocallaloo Calalu Or Callilu All Same Soup Recipes

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CALALOO,CALLALOO, CALALU OR CALLILU ALL SAME SOUP



Calaloo,Callaloo, Calalu or Callilu All Same Soup image

This is a traditional Caribbean dish. Make some dumplings and add to the soup or try adding some diced ham just before serving. You can freeze this soup but do not boil when reheating or the texture will be changed

Provided by Bergy

Categories     Lunch/Snacks

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 bunch dasheen leaves (Taro Plant Leaves, or use 1 bunch swiss chard & 1/2 bunch spinach, washed & chopped)
1/2 lb salt pork, cubed
1 large onion, sliced
3 large sweet peppers, seeded & coarsely chopped
1/2 lb frozen sliced okra
8 1/2 cups water
5 cloves garlic, minced
1/4 teaspoon thyme
1 scotch bonnet peppers or 1 jalapeno pepper, minced
2 cups chicken stock
1 1/2 cups coconut milk
1/4 teaspoon nutmeg

Steps:

  • Fry the salt pork in a large saucepan until well browned, add onion& green peppers, cook until softened Add greens& okra cook 4 minutes.
  • Add water, bring to a boil, reduce heat add garlicthyme& hot pepper.
  • Simmer until the okra is tender.
  • Strain liquid into a bowl and set the veggies aside to cool.
  • When the stoch has cooled sufficiently skim off any congealed fat.
  • Puree the veggies until smooth.
  • Return liquid to the pot add pureed veggies, chicken stock, coconut milk& nutmeg Simmer for 1 hour but do not let it boil.
  • The texture of Calaloo should be like bisque.

Nutrition Facts : Calories 477.5, Fat 43.9, SaturatedFat 22.1, Cholesterol 34.9, Sodium 679, Carbohydrate 15.9, Fiber 3.5, Sugar 6.7, Protein 7.2

TRINIDADIAN CALLALOO (WITH VARIATIONS)



Trinidadian Callaloo (With Variations) image

Callaloo is a type of soup made in Trinidad and Tobago, and it's a must-have on the table for the traditional Sunday meal.

Provided by Cynthia Nelson

Categories     Dinner     Lunch     Side Dish     Soup

Time 55m

Yield 5

Number Of Ingredients 14

12 dasheen leaves (or eddo/taro leaves, chopped)
7 stalks okra (chopped into 1-inch pieces)
2 teaspoons salted butter
1/4 cup onions (diced)
4 pimentos (chopped)
2 large crabs (cut into quarters)
1 (3-inch) piece salt meat (or beef or pork, cut into 3 pieces)
3 sprigs fresh thyme
4 stalks green onions (white and green parts, chopped)
1 chicken bouillon cube (crushed)
3 cups water
1 cup coconut milk
1 whole scotch bonnet pepper
Salt (to taste)

Steps:

  • Gather the ingredients.
  • Add all ingredients-dasheen, okra, butter, onions, pimentos, crabs, salt pork, thyme, green onions, bouillon cube, and coconut milk-except the scotch bonnet pepper and the salt to a large pot. Stir to mix.
  • Cover and bring to a light boil over medium heat, allowing the callaloo cook for 15 minutes.
  • Add the whole scotch bonnet pepper.
  • Cover the pot again and allow to cook for an additional 15 minutes or until the ingredients are cooked through and vegetables are very soft.
  • Remove the hot pepper, crab, and salt meat from the pot.
  • Use an immersion blender to puree the mixture. Add salt to taste, if necessary.
  • Pour the soup into a large serving bowl and garnish with the hot pepper and crab.

Nutrition Facts : Calories 270 kcal, Carbohydrate 17 g, Cholesterol 14 mg, Fiber 7 g, Protein 8 g, SaturatedFat 13 g, Sodium 576 mg, Sugar 7 g, Fat 22 g, ServingSize 4 to 5 Bowls (4 to 5 Servings), UnsaturatedFat 0 g

CRAB AND CALLALOO



Crab and Callaloo image

Provided by Food Network

Categories     appetizer

Time 1h35m

Yield 2 servings

Number Of Ingredients 10

1 bunch dasheen leaves* or spinach
2 tablespoons vegetable oil, optional
2 medium crabs, meat only
12 okra, sliced
1 pig's tail
1 bunch green onions, chopped
2 medium onions, chopped
2 sprigs fresh thyme, leaves chopped
1 clove garlic, chopped
1 Scotch bonnet pepper, whole

Steps:

  • Strip the stalks from the dasheen leaves and wash and dry the leaves. Cut leaves into fine pieces. Set aside.
  • Heat oil, if using, in a large pot over medium-high heat, and then add crab meat, okra, pig's tail, green onions, onions, thyme, and garlic. Saute for 3 to 4 minutes. Place whole hot pepper in pot, then add 2 cups of boiling water and bring to a boil. Reduce the heat and simmer for about 1 hour, or until all ingredients are tender.
  • Remove hot pepper. Whisk in the dasheen leaves until well blended. Serve with rice, potatoes or boiled dasheen root.

CALLALOO SOUP



Callaloo Soup image

A taste of the Caribbean. The main ingredients are callaloo leaves, or spinach, and okra. Both were originally brought from Africa in the seventeenth century. Serve piping hot with slices of avocado pear and hot bread.

Provided by CORWYNN DARKHOLME

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Yield 6

Number Of Ingredients 10

1 pound callaloo leaves or spinach
6 cups chicken stock
1 onion, chopped
½ pound salt beef, fat removed and diced
½ teaspoon ground black pepper
6 tablespoons minced shallots
¼ teaspoon dried thyme
1 green chile pepper, chopped
1 cup okra
½ pound crabmeat

Steps:

  • Remove the thick stems of the callaloo leaves, chop roughly, and put into a large saucepan. Add the chicken stock, onion, beef, black pepper, shallots, thyme, chili pepper, and crab meat. Cover, and simmer until meat is tender, about 35 minutes.
  • Add the okra, and cook for 8 minutes.
  • Remove the chili pepper. Puree the soup in a blender or food processor. Reheat, and adjust seasonings.

Nutrition Facts : Calories 119.7 calories, Carbohydrate 8.6 g, Cholesterol 49.9 mg, Fat 3.9 g, Fiber 2.1 g, Protein 13.6 g, SaturatedFat 1.2 g, Sodium 332.6 mg, Sugar 1.7 g

CALLALOO



Callaloo image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 16

11/2 cups finely chopped onions
3 garlic cloves, minced or pressed
2 teaspoons canola or other vegetable oil
2 teaspoons grated fresh ginger root
1 teaspoon turmeric
2 teaspoons ground coriander
1/2 teaspoon dried thyme
1/4 teaspoon ground allspice
5 cups water or vegetable stock
2 cups diced sweet potatoes (about 1 large potato)
2 cups chopped callaloo or kale or 3 cups chopped spinach, rinsed and stems removed
1 cup fresh or frozen sliced okra
1 cup diced tomatoes (about 1 large tomato)
2 tablespoons fresh lime juice
1/2 teaspoon salt
1 cup reducedfat coconut milk (optional

Steps:

  • In a covered soup pot, saute the onions and garlic in the oil on low heat for about 5 minutes, until softened. Add the ginger, turmeric, coriander, thyme, and allspice and saute for another minute, stirring to prevent sticking.
  • Stir in the water or stock, add the sweet potatoes, and bring to a boil. Simmer for 5 minutes, then stir in the callaloo or kale. (If you are using spinach, do not add it yet.) Add the okra and simmer for another 5 minutes. Stir in the tomatoes, lime juice, salt and spinach, if you are using it, and cook for another 3 or 4 minutes, until all of the vegetables are tender. Add more salt or lime juice to taste and stir in the coconut milk, if you like.

CALLALOO (REAL TRINI STYLE)...CARIBBEAN



Callaloo (Real Trini Style)...caribbean image

This is the real callaloo the way it's made in Trinidad. This callaloo is not considered a soup but rather a side dish used with the Sunday lunch. If you can get the real ingredients wherever you are you are going to really ENJOY this dish. Serve on rice, boiled provisions, macaroni pie, potato salad....Caribbean foods are best for this dish. All ingredients can be prepped before and stored in the refrigerator at least two days before.

Provided by kimfa.eveningtea

Categories     Vegetable

Time 50m

Yield 1 pint, 4-6 serving(s)

Number Of Ingredients 13

1 bunch dasheen leaves (root vegetable of the Caribbean or tarrow root)
15 okra (soft tips, cut into 1 inch pieces )
2 stems chives (chopped coarsely)
1 onion (medium, sliced)
1 sprig thyme (stem and leaves)
1 bunch celery (chopped roughly)
1 garlic clove (crushed)
1 whole hot pepper
1 pimentos (chopped)
2 1/2 cups coconut milk (freshly squeezed, coconut milk powder or frozen can be used)
1/4 lb salted pork tail (adding pig tail is optional. Boil out salt 30 mins in water until tender and cut in to 1inch pieces)
1 teaspoon sugar
2 teaspoons salt

Steps:

  • Separate leaves from stems. Thoroughly wash leaves and strip the stems. Tear leaves apart with hands into smaller pieces. Chop stems into about 2 inches length.
  • Add all the ingredients into a medium pot over medium heat. Bring to a boil and then allow to simmer for 20 mins or until the okra seeds turn pink.
  • Taste and season with salt & pepper if necessary.
  • When the callaloo is done the leaves and okras should be tender and there should be enough liquid to blend the ingredients. If not add a little warm water to bring to a soup consistency.
  • Remove from heat and allow to cool for 15 minutes. Remove the pork tails before blending.
  • Using a hand blender, blend the callaloo until all the ingredients are pureed.
  • Store in a clean pot with pork tails and reheat before serving.
  • Serve with rice, stewed Caribbean chicken, potato salad, boiled provisions, cole slaw, pigeon peas and macaroni pie.

CARIBBEAN CALLALOO AND CRAB



Caribbean Callaloo and Crab image

A mouthwatering puree of Taro Leaves and crab served over rice or as a soup, it will leave you wanting more. If taro leaves are not available, you may substitute 2 packages of frozen spinach.

Provided by SKYLARKER

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h20m

Yield 8

Number Of Ingredients 13

18 taro leaves
12 pods okra, finely chopped
1 large onion, chopped
4 sprigs fresh thyme
6 cloves garlic, crushed
4 ounces salted pig's tail
½ cup peeled, cubed pumpkin
1 cup water
1 habanero pepper
3 cups coconut milk
4 blue crabs, cleaned and chopped
salt to taste
4 green onions, chopped

Steps:

  • Clean the taro leaves by removing the skin from the stalks, and removing the tip from the center rib. Rinse, and cut into bite size pieces.
  • Place the taro leaves, okra, onion, thyme, garlic, salted pig's tail, pumpkin, water, habanero pepper (whole), and coconut milk into a large pot. Cover, and simmer over low heat for 30 minutes.
  • Add the crab to the pot. Be careful not to puncture the habanero pepper. Cover, and continue to simmer for 30 minutes. Remove the habanero, and season with salt to taste. Puree the soup using an immersion blender until smooth. You could also puree in small batches using a blender. Serve over rice.

Nutrition Facts : Calories 259.5 calories, Carbohydrate 8.8 g, Cholesterol 22 mg, Fat 23.2 g, Fiber 3 g, Protein 7.9 g, SaturatedFat 17.8 g, Sodium 47.4 mg, Sugar 2 g

CALLALOO STEW



Callaloo Stew image

Provided by Beatriz Llamas

Categories     Soup/Stew     Herb     Onion     Appetizer     Sauté     Low Cal     Ham     Spinach     Hot Pepper     Pumpkin     Summer     Okra     Bon Appétit     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 to 6 servings

Number Of Ingredients 10

1/4 cup sunflower oil or canola oil
1 cup chopped green onions
2 garlic cloves, chopped
1 large fresh thyme sprig
1/2 Scotch bonnet chile or habanero chile, seeded, minced
4 cups low-salt chicken broth
2 cups 3/4-inch cubes seeded peeled sugar pumpkin or butternut squash (about 3/4 pound)
1/2 pound smoked ham, cut into 1/2-inch cubes (about 1 1/2 cups)
1 1/2 cups 1/2-inch-thick rounds trimmed okra
1 pound fresh callaloo or 10 ounces spinach, stalks trimmed and discarded, leaves chopped

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add green onions, garlic, thyme, and chile. Sauté until soft, about 2 minutes. Add broth, pumpkin, ham, and okra. Bring to boil; reduce heat to medium and simmer until vegetables are tender, stirring occasionally, about 10 minutes. Add callaloo; cook until wilted and leaves are tender, stirring frequently, about 3 minutes. Season to taste with salt and pepper.

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