CALABACITAS (MEXICAN STYLE ZUCCHINI)
Calabacitas is a delicious and healthy side dish recipe, perfect for any meal! It just might be the Best Healthy Calabacitas Recipe I've ever had. This side dish is good enough to eat on its own, but it pairs well with other Mexican recipes.
Provided by Ana Frias
Categories Side Dish
Time 20m
Number Of Ingredients 10
Steps:
- In a large skillet, heat the oil and butter over medium heat.
- Add the onion and cook about two minutes.
- Add the zucchini, tomato, corn salt & pepper. Mix all ingredients well.
- Cover, reduce heat to low, and simmer for 8 minutes. Remove from heat and sprinkle the shredded cheese.
- Replace the cover on the skillet and allow to sit until the cheese melts, 2 to 3 minutes.
- Serve warm and sprinkle with some of queso fresco
Nutrition Facts : ServingSize 1 cup, Calories 130 kcal, Sugar 3 g, Sodium 345 mg, Fat 8 g, SaturatedFat 4 g, Carbohydrate 6 g, Fiber 1 g, Protein 8 g, Cholesterol 18 mg
CALABACITAS RECIPE
This calabacitas recipe is a side dish with big flavor, made with sauteed zucchini and squash with roasted peppers, onions, lots of seasonings and cheese.
Provided by Mike Hultquist
Categories Main Course Side Dish
Number Of Ingredients 17
Steps:
- ROAST THE PEPPERS. Slice the poblano peppers in half lengthwise and scoop out the insides. Remove the stems. Set them onto a baking sheet and bake them at 350 degrees 20-30 minutes, or until the skins char and bubble. You can also broil them about 12-15 minutes to the same effect.
- Remove from heat and place them into a paper bag or baggie for a few minutes. The heat will steam them and loosen the skins.
- Peel away the skins and roughly chop the peppers. Set them aside for now.
- Cook the Onion, Jalapeno and Garlic. Heat the olive oil in a large pan or skillet and add the onions and jalapeno pepper. Cook for 5 minutes to soften.
- Add the garlic and cook for 1 minute, until the garlic becomes fragrant.
- Cook the Zucchini and Squash. Add the zucchini, squash, corn, Mexican oregano, ancho powder, chili flakes, cumin and salt to taste. Sauté until just tender, 3-4 minutes, to your preference.
- Stir. Stir in the chopped peppers and chopped cilantro. Heat through.
- Garnish. Garnish with fresh cilantro, crumbly white cheese and red pepper flakes
- FOR CREAMY-CHEESY VERSION
- Stir in the Mexican crema and cotija cheese until it melts through along with the chopped peppers and cilantro over low heat.
Nutrition Facts : Calories 202 kcal, Carbohydrate 22 g, Protein 8 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 25 mg, Sodium 290 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving
CALABACITAS CON QUESO AND CHILE VERDE (SQUASH WITH CHEESE AND GR
Make and share this Calabacitas Con Queso and Chile Verde (Squash With Cheese and Gr recipe from Food.com.
Provided by Vicki in CT
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees.
- In large saute pan place butter and heat to medium high until melted and hot. Add zucchini, squash, and corn and saute for two minutes until just warmed.
- Add green chiles and stir well. Cook for five minutes.
- Place mixture in baking dish. Sprinkle with jack cheese and cheddar.
- Bake for 10-15 minutes until cheese is melted.
Nutrition Facts : Calories 202.1, Fat 15.2, SaturatedFat 9.3, Cholesterol 39.6, Sodium 152, Carbohydrate 14.1, Fiber 3, Sugar 5.5, Protein 5.9
NEW MEXICO GREEN CHILE CALABACITAS
New Mexico inspired Green Chile Calabacitas, a delightful side dish made of zucchini, squash, and corn smoldering in cheese with a bit of green chile!
Provided by Lemons and Basil
Categories Quick and Easy Vegetarian Low-Carb Pescatarian Weeknight Dinners Easy Quick Nut-Free Shellfish-Free Egg-Free Soy-Free Entertaining Fish-Free Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free Stove
Time 20m
Yield 6
Number Of Ingredients 10
Steps:
- Heat large lidded skillet over medium-low heat, then add Coconut Oil (1 tablespoon), Red Onion (1), and Garlic (2 clove) and cook 3-5 minutes or until garlic is golden brown and onions are translucent, stirring frequently.
- Add Zucchini (2) and Yellow Squash (2) and stir to combine. Cover with lid and cook for another 5-10 minutes, stirring occasionally.
- Once the zucchini and squash are cooked, stir in Whole Kernel Corn (1 can), Mild Diced Green Chiles (1 can), Salt (1 teaspoon) and Ground Black Pepper (3/4 teaspoon) and cook 2-3 minutes or until corn is heated through.
- Finally top with Shredded Mild Cheddar Cheese (1 cup) and cover with lid just until cheese melts. Serve warm. Enjoy!
Nutrition Facts : Calories 28 calories, Protein 1.3 g, Fat 1.6 g, Carbohydrate 2.3 g, Fiber 0.4 g, Sugar 1.1 g, Sodium 117.8 mg, SaturatedFat 1.0 g, Cholesterol 3.7 mg, TransFat 0.0 g, UnsaturatedFat 0.0 g
CALABACITAS CON CHILE VERDE
A delightful New Mexican dish from the Bueno website. Love their chile products - SO wish we could get them out here!!! ** Note that the recipe calls for Bueno Brand frozen Green Chile, but Zaar did not recognize this at the time.
Provided by Mommy Diva
Categories Vegetable
Time 25m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil over low heat in a non-stick skillet. Sauté onion in oil.
- Add zucchini and cook over medium heat for 5 minutes, stirring occasionally.
- Add garlic to green chile and add to zucchini mixture.
- Cook for 3 minutes, stirring occasionally.
- Add corn, salt and pepper.
- Cover and cook over low heat for 8 minutes or until squash is tender.
- Enjoy! ;).
CARNE DE PUERCO EN CHILE VERDE
Make and share this Carne De Puerco En Chile Verde recipe from Food.com.
Provided by Tonkcats
Categories Pork
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut pork or beef into small cubes.
- Saute in oil until well browned.
- Drain off all but 1 tablespoon fat.
- Add chopped chiles, garlic, onion, tomato and water and season to taste with salt and pepper.
- Cover tightly and simmer 1 hour.
Nutrition Facts : Calories 264.6, Fat 10.6, SaturatedFat 3.5, Cholesterol 95.2, Sodium 70.2, Carbohydrate 8.5, Fiber 1.5, Sugar 4.3, Protein 32.8
V'S CHILE VERDE
I'm always challenged to come up with my family's favorite Mexican food. This is a tried and true recipe that is so easy to make that no one knows how simple but delicious Chile Verde can be. ***** Served with Recipe#282467 makes a complete meal ;)
Provided by Vseward Chef-V
Categories One Dish Meal
Time 8h10m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Mix all seasonings together in small bowl (except Salsa Verde).
- Mix Beef Boulion with water and pour in crock pot first.
- Rub meat with seasoning, place in crock pot, (for best results, I rub meat with seasoning the night before, let it sit in refrig to marinate).
- Cover and set on 6-8 hours. (Usually cooked within 6 hours).
- one hour before serving, drain pork drippings out leaving about 1/2 cup with meat. Pour Salsa Verde on top and stir to break up meat. Continue to cook. Just before serving I add a cornstarch slurry to thicken it up. (1 tblsp cornstarch, 1 tbls water).
- Serve with Spanish rice (Recipe #282467)and beans and enjoy!
EASY LA VICTORIA CHILE VERDE
I love chile verde, and I've been impressed by this, the easiest and tastiest recipe I've found. Yes, it cheats a bit by using sauce from a jar (hmmph, you might say!), but sometimes you can achieve really good results from shortcuts. :) This is the recipe I use most often for Chile Verde. Delicious, and folks ask for the recipe.
Provided by Julesong
Categories One Dish Meal
Time 1h5m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Cut pork into 1/2-inch cubes; season cubes with salt and pepper.
- In a large, heavy pan with lid, brown the cubes well in oil and melted butter.
- Add the onion and garlic and sauté for about 5 minutes, then drain the fat from the pan.
- Add the remaining ingredients, cover, and simmer for at least 90 minutes, stirring frequently; add more water (or broth or beer) during cooking if necessary to achieve desired sauce texture.
- Makes 4 to 6 servings.
GREEN CHILE CALABASITAS BURRITOS
This is a mostly vegetarian burrito that I came up with using mild green chiles. I love the textures and flavors and it's light with the filling's main ingredients being zucchini and black beans. It is easy to put together and you can make it totally vegetarian or even vegan by substituting the cheese for your favorite veggie cheese and using meatless green chile sauce. Hope you enjoy!!
Provided by ChefLee
Categories Lunch/Snacks
Time 23m
Yield 8 burritos, 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil on medium heat in a medium skillet and then add the garlic, onions, and zucchini. Stir well and saute for 10 minutes, stirring often, until vegetables are soft. Stir in the salt and pepper then remove zucchini to a bowl.
- In the same skillet; pour in the green chile sauce, green chiles, and black beans. Stir well to blend then heat through (about 5-7 minutes) until it starts to bubble a little.
- Remove from heat and serve in warmed flour tortillas with the zucchini then sprinkle with cheese and wrap up burrito-style.
- Garnish with your favorite toppings like tomato, avocado, and cilantro.
Nutrition Facts : Calories 323.8, Fat 15.5, SaturatedFat 7.1, Cholesterol 29.8, Sodium 424.7, Carbohydrate 33.1, Fiber 6.5, Sugar 4.7, Protein 14.6
ARROZ CON CHILE VERDE (GREEN CHILE RICE)
Make and share this Arroz Con Chile Verde (Green Chile Rice) recipe from Food.com.
Provided by Sandy in Oklahoma
Categories Rice
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Bring broth to boil in medium saucepan.
- Add rice to water and stir. Remove water from heat, cover and let stand for 3 minutes.
- Add all remaining ingredients to rice and place in a 2-quart, greased, casserole dish.
- Bake at 350 degrees for 20 minutes.
Nutrition Facts : Calories 292.9, Fat 21.2, SaturatedFat 12.5, Cholesterol 56.6, Sodium 677.3, Carbohydrate 17.4, Fiber 0.6, Sugar 3.9, Protein 8.7
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