CAJUN SPICED CHICKEN
An easy cajun spiced chicken made with a flavorful blend of cajun chicken seasoning. The perfect mix of spices and heat for a favorite evening meal anytime of the year.
Provided by Julie Blanner
Categories Entree
Number Of Ingredients 3
Steps:
- Pour olive oil into a shallow dish or plate. Create a thin layer of cajun seasoning on another plate.
- Coat the chicken tenders with olive oil followed by cajun seasoning.
- Place a cast iron skillet over medium heat and add tenders. Cook for 4 minutes.
- Flip ¼ and cook for 3 minutes or until completely cooked.
Nutrition Facts : Calories 137 kcal, Carbohydrate 2 g, Protein 17 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 48 mg, Sodium 90 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
CAJUN CHICKEN
Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.
Provided by Wood Halsey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 10
Number Of Ingredients 6
Steps:
- In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
- Preheat the grill for high heat.
- Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.
Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g
PERFECT SESAME CHICKEN
If you want the perfect sesame chicken recipe this is it! You may want to increase the vinegar or lower the amount of sugar. It all depends on how sweet you want the sauce.
Provided by Doreen P
Categories World Cuisine Recipes Asian
Time 1h15m
Yield 6
Number Of Ingredients 21
Steps:
- Sift flour, 2 tablespoons cornstarch, baking soda, and baking powder into a bowl. Pour in low-sodium soy sauce, sherry, 2 tablespoons water, vegetable oil, and a dash of sesame oil; stir until smooth. Stir in chicken until coated with the batter, then cover, and refrigerate for 20 minutes.
- Meanwhile, bring chicken broth, sugar, vinegar, dark soy sauce, sesame oil, chile paste, and garlic to a boil in a saucepan over high heat. Dissolve 1/4 cup cornstarch into 1/2 cup of water, and stir into boiling sauce. Simmer until the sauce thickens and turns clear, about 2 minutes. Reduce heat to low, and keep sauce warm.
- Heat olive oil in a deep fryer or large saucepan to a temperature of 375 degrees F (190 degrees C).
- Drop in the battered chicken pieces, a few at a time, and fry until they turn golden brown and float to the top of the oil, 3 to 4 minutes. Drain on a paper towel lined plate. To serve, place fried chicken pieces onto a serving platter, and pour the hot sauce overtop. Sprinkle with toasted sesame seeds to garnish.
Nutrition Facts : Calories 506.7 calories, Carbohydrate 49.8 g, Cholesterol 43.1 mg, Fat 28.5 g, Fiber 0.7 g, Protein 14 g, SaturatedFat 4.7 g, Sodium 713.9 mg, Sugar 33.7 g
CAJUN CHICKEN RECIPE
Cajun Chicken is a flavor packed one pan dinner that will take you straight to the heart of Louisiana! Juicy, Cajun seasoned chicken breasts are cooked to perfection and served atop a pillow of crazy good rice.
Provided by Becky Hardin
Categories Main Course
Time 40m
Number Of Ingredients 12
Steps:
- Season both sides of each chicken breast with salt, pepper, and Cajun seasoning.
- Melt the butter and oil in a skillet set over medium-high heat. Sear the chicken on both sides until golden brown, about 2-3 minutes per side. Remove the chicken from the pan and set aside.
- To the same pan, add the remaining 2 tablespoons of butter, onion, and green bell pepper and sauté until softened, about 5-7 minutes. Stir in the garlic and additional Cajun seasoning and cook until fragrant, about 1 minute.
- Add the rice and chicken broth and bring to a simmer. Return the chicken to the pan, cover, and simmer for 15-20 minutes until the chicken is cooked through and the rice is tender and fluffy.
Nutrition Facts : Calories 469 kcal, Carbohydrate 43 g, Protein 31 g, Fat 19 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 102 mg, Sodium 469 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 9 g, ServingSize 1 serving
CAJUN SESAME CHICKEN RECIPE - (4.1/5)
Provided by Claude
Number Of Ingredients 6
Steps:
- 1. Combined the chicken and buttermilk in a small bowl, cover and refrigerate at least 20 minutes or over night. 2. Preheat the oven to 350°F degrees. 3. Mix together the bread crumbs, Cajun seasoning, and sesame seeds on a larger flat plate. Lift the chicken breast out of the buttermilk allowing the excess buttermilk to drain off. Coat the chicken on both sides with the crumb mixture. Discard any remaining buttermilk and crumb mixture. 4. Heat the olive oil in a medium nonstick oven ready skillet over medium-high heat. Add the chicken and cook 2-3 minutes on each side until golden brown. Transfer the skillet to the oven and bake 10 minutes, until chicken is cooked through. For chicken sandwich: After cooking thinly slice chicken crosswise, put on bread, with salad greens and dressing.
CAJUN CHICKEN ONE-POT
Make a crowd-pleasing pasta dish for dinner. We've taken inspiration from creamy alfredo sauce with Cajun-style seasoning to add a bit of punch.
Provided by Barney Desmazery
Categories Dinner
Time 40m
Number Of Ingredients 11
Steps:
- Heat the olive oil in a large, shallow saucepan or deep frying pan over a medium heat, then add the chicken, season lightly and fry for 6-8 mins, stirring occasionally until just golden all over - no need to worry about it being cooked through at this stage.
- Stir in the garlic and cook for 2 mins more, then scatter over the Cajun-style seasoning and stir so the chicken pieces are evenly coated. Tip in the tomatoes, a quarter of a can of water and the stock cube. Stir, then bring to a simmer and cook for 5 mins.
- Meanwhile, bring a large pan of salted water to the boil and cook the pasta for a minute less than pack instructions. Stir the cream into the chicken and continue to simmer gently. When the pasta is cooked, drain well and stir into chicken mixture. Finish cooking the pasta in the sauce over a low heat for 2 mins, then stir in the parmesan and lemon juice, and cook for 1 min more. Serve the pasta straight from the pan, or tip into a large serving bowl. Scatter with parsley, if you like, and extra parmesan.
Nutrition Facts : Calories 555 calories, Fat 20 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 28 grams protein, Sodium 0.9 milligram of sodium
SESAME CHICKEN
"For flavorful, moist and tender chicken, try this marinade," suggests Julie Lake from Anchorage, Alaska. "The sesame seeds cling well to season the meat. We also like this mixture on chicken wings, beef short ribs and pork."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients; add chicken. Seal bag and turn to coat; refrigerate overnight. , Drain and discard marinade. Grill chicken, skin side down, uncovered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°
Nutrition Facts : Calories 344 calories, Fat 7g fat (1g saturated fat), Cholesterol 90mg cholesterol, Sodium 2885mg sodium, Carbohydrate 29g carbohydrate (27g sugars, Fiber 1g fiber), Protein 40g protein.
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