Savory Red Lentil Soup Recipes

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SAVORY RED LENTIL SOUP



SAVORY RED LENTIL SOUP image

Categories     Soup/Stew     Bean     Hanukkah     Passover     Low Carb     Vegetarian     Quick & Easy     Low Cal     High Fiber     Wheat/Gluten-Free     Halloween     Rosh Hashanah/Yom Kippur     Healthy     Vegan     Simmer

Yield 8 bowls

Number Of Ingredients 10

2 cups red lentils
6 cups water to boil lentils
leftover non-cruciferous vegetables for stock (no broccoli, cabbage or kale for example) but whatever you have on hand- I like carrot, parsnips, leek tops and garlic and onions skins left on and cut roughly into quarters, celery, etc. It worked great with fresh fennel and lots of bay leaves (10 is not too many)
olive oil for saute:
1 medium carrot
1 small onion
1 clove garlic
1 tsp. cumin
1 tsp. freshly ground black pepper
1 -2 Tbsp. cilantro

Steps:

  • Use 3 burners for the fastest preparation: one for stock making one for lentil cooking one for cast iron skillet sauteing of onions, carrots and garlic, then herbs and spices Cook the vegetable broth for an hour on low simmer and covered once it boils. Meanwhile, cook your lentils, which will be done in less than a half hour in many cases, especially if soaked previously. Finally, saute your onion, garlic and carrots until smelling carmelized and fragrant. I use a minimal amount of vegetables to add just touches of color and occasional bites of intense flavor to this brothy light and colorful soup. Transfer the sauteed vegetables into the cooked lentils. Strain your stock into the cooked lentils maybe leaving a little leftover to clean up the savory oils on your skillet before pouring in. Salt to taste. Add a few more torn cilantro leaves on top. Stir the lentils into the lighter broth before serving.

SAVORY RED LENTILS



Savory Red Lentils image

Make and share this Savory Red Lentils recipe from Food.com.

Provided by dicentra

Categories     Lentil

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 8

1 cup red lentil (picked through)
1 onion
1 tablespoon minced garlic (many many cloves)
1/2 teaspoon salt
1/4 teaspoon dill
1/2 teaspoon savory
1/2 teaspoon chili powder
2 cups water

Steps:

  • Saute chopped onion and garlic for several.
  • minutes.
  • Rinse red lentils, and add with the rest of the ingredients.
  • Bring to a boil, cover, and simmer for 15 minutes.
  • Uncover and cook for 5 minutes more. Add more water if needed.

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