Cajun Kale Sausages And Rice Recipes

SPICY CAJUN SAUSAGE AND RICE SKILLET

Spicy Cajun Sausage and Rice Skillet image

I created this easy skillet dish to use up the boil-in-a-bag rice in my cabinet. The result packs a lot of flavor. -Sonali Ruder, New York, New York

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 package (16 ounces) hot lean turkey breakfast sausage
1 large onion, chopped
1 medium green pepper, chopped
1 can (14-1/2 ounces) diced tomatoes with garlic and onion, undrained
1 can (14-1/2 ounces) reduced-sodium chicken broth
3 teaspoons Cajun seasoning
1/4 teaspoon pepper
2 bags boil-in-bag white rice
Louisiana-style hot sauce, optional

Steps:

In a large nonstick skillet, cook and crumble sausage with onion and pepper over medium-high heat until no longer pink, 5-7 minutes., Stir in tomatoes, broth, Cajun seasoning, pepper and contents of rice bags; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed and rice is tender, 8-10 minutes. If desired, serve with hot sauce.

Nutrition Facts : Calories 461 calories, Fat 12g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 1816mg sodium, Carbohydrate 52g carbohydrate (6g sugars, Fiber 4g fiber), Protein 35g protein.

CAJUN KALE, SAUSAGES, AND RICE

Cajun Kale, Sausages, and Rice image

This was a recipe posted on one of the local News sites. It is so yummy! I have used chicken sausage and Andouille. I have never used the cheese listed in the recipe and I use a good louisiana hot sauce once I get it in my bowl. Here for safe keeping. Hope you all enjoy it too

Provided by BethanyJoseph

Categories One Dish Meal

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 14

Ingredients

4 teaspoons olive oil
2 celery ribs, diced
1 medium onion, diced
14 ounces diced tomatoes with green chilies
1 red bell pepper, diced
1 cup uncooked long grain rice (I use brown rice)
2 garlic cloves, minced
1/2 teaspoon salt
1 tablespoon fresh thyme or 1 teaspoon dried thyme
10 ounces fresh kale, stems removed and chopped (or 8-10 stalks)
1 cup cheddar cheese, shredded (optional)
1/2 lb linguica sausage, quartered lengthwise and sliced
2 1/2 cups water
your favorite hot sauce

Steps:

In a wide, heavy-bottomed saute pan with a lid, or a soup pot, heat 1 tsp olive oil over medium heat.
Add sausage and lightly brown, 3-4 minutes.
Remove sausage and set aside.
Add remailing oil to same pot and saute onion, celery, and red pepper over medium heat for 4 minutes.
Add garlic and cook and additional minute.
Stir in rice to coat with oil.
Add water, tomatoes, thyme, and salt.
Place kaleon top without mixing in, cover, and boil for 2 minutes.
turn heat to low, cover, and simmer for 20 minutes until rice is done (35-45 minutes for brown rice).
Stir in reserved sausage and cheese (if using). Cover again for a minute to let cheese melt.
Add your favorite hot sauce (I use Cayenne concoction).

Nutrition Facts : Calories 587.6, Fat 9.8, SaturatedFat 1.4, Sodium 1003.4, Carbohydrate 114.3, Fiber 15.6, Sugar 2.9, Protein 27.2

SPICY RICE AND KALE

Spicy Rice and Kale image

Categories Leafy Green Rice Side Low Fat Vegetarian Quick & Easy Low Cal Dinner Kale Winter Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added

Yield Serves 4

Number Of Ingredients 4

Ingredients

2 1/4 cups canned low-salt chicken broth or vegetable broth
1 1/2 teaspoons Creole or Cajun seasoning
1 cup converted white rice
4 ounces kale (about 1/2 large bunch), stems and ribs removed, leaves coarsely chopped (2 cups packed)

Steps:

Bring broth and Creole seasoning to boil in heavy large saucepan. Stir in rice and kale and bring to boil. Reduce heat to low, cover and cook until rice is tender and liquid is absorbed, about 20 minutes.

CAJUN SAUSAGE AND RICE

Cajun Sausage and Rice image

Make and share this Cajun Sausage and Rice recipe from Food.com.

Provided by Fluffy

Categories Meat

Time 8h20m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

8 ounces kielbasa, cut in 1/4 inch slices
1 (14 ounce) can diced tomatoes, with liquid
1 medium onion, diced
1 medium green pepper, diced
2 stalks celery, thinly sliced
1 tablespoon chicken bouillon granule
1 tablespoon steak sauce
3 bay leaves or 1 teaspoon dried thyme
1 teaspoon sugar
1/4-1/2 teaspoon hot pepper sauce
1 cup uncooked instant rice

Steps:

Combine sausage tomatoes onion green pepper celery boullion steak sauce bay leaves sugar and hot pepper sauce in crockpot.
Cover and cook on low for 8 hours.
Remove bay leaves; stir in rice and 1/2 cup water.
Cook additional 25 mins.

Nutrition Facts : Calories 311.2, Fat 16.2, SaturatedFat 5.4, Cholesterol 37.5, Sodium 900.7, Carbohydrate 30.9, Fiber 3, Sugar 7.1, Protein 10.6

CAJUN SAUSAGE AND RICE

Cajun Sausage and Rice image

I got this recipe from my Mom's friend Pat du Plant, who lives in Beaumont, Texas. This dish can be really be spiced up by adding cajun seasoning.

Provided by Miss Annie

Categories One Dish Meal

Time 1h5m

Yield 8-10 serving(s)

Number Of Ingredients 6

Ingredients

2 cans French onion soup
2 cans beef consomme
2 cups rice
1 lb smoked sausage, sliced into 1/2 inch rounds (spicy "or" regular)
1 large onion, chopped
1 green pepper, chopped

Steps:

Mix all the ingredients together and place in a 12"x9" pan.
Cover and bake at 350ºF for 30 minutes.
Uncover and bake 15 minutes more.

Nutrition Facts : Calories 459.8, Fat 19.4, SaturatedFat 6.7, Cholesterol 38.7, Sodium 1882.8, Carbohydrate 48.5, Fiber 1.7, Sugar 3.3, Protein 21.7

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