Cajun Fries With Dipping Sauce Recipes

CAJUN FRIES WITH DIPPING SAUCE

Cajun Fries With Dipping Sauce image

Spicy and delicious! I usually add more green onions to the dipping sauce. You can doctor it up to your tastes.

Provided by Lvs2Cook

Categories Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

2 lbs white potatoes, cut into wedges
1 teaspoon salt
1/2 teaspoon ground black pepper
1 1/2 tablespoons cajun seasoning or 1 1/2 tablespoons creole seasoning
1 (8 ounce) container low-fat sour cream
1 green onion, chopped
1 tablespoon red wine vinegar
1/2 teaspoon ground black pepper

Steps:

Heat oven to 425º.
Place first 4 ingredients in a ziplock bag. Seal and shake to coat potatoes.
Place potatoes on a baking sheet covered with cooking spray.
Bake 30 minutes or until tender and golden brown.
Dressing ~ Combine remaining ingredients and serve with fries.

CAJUN SWEET POTATO FRIES WITH YOGURT DIPPING SAUCE

Cajun Sweet Potato Fries with Yogurt Dipping Sauce image

I also belong to the Betty Crocker recipe club and this is one of the recipes that I received. I have made this and it is very good. My husband even liked it, which is unusual because he doesn't like sweet potatoes. The dip is an extra bonus that is good on regular fried as well.

Provided by Linda Griffith

Categories Potatoes

Time 1h

Number Of Ingredients 8

Ingredients

FRIES
3 large sweet potatoes, about 3 lbs.
2 tsp cajun seasoning
1 tsp ground cumin
DIPPING SAUCE
2/3 c yoplait, fat free, plain yogurt
1/4 c chili sauce
1 tsp soy sauce

Steps:

1. Heat oven to 425°F. Cut each potato crosswise into about 4-inch chunks, then cut lengthwise into 1/2x1/2-inch strips. 2 In large resealable food-storage plastic bag, mix Cajun seasoning and cumin. Add potatoes; toss until evenly coated. In ungreased 15x10x1-inch pan, arrange potatoes in single layer. 3 Bake 35 to 40 minutes, turning once, until potatoes are lightly browned and tender. Meanwhile, in small bowl, mix all sauce ingredients. Serve sauce with fries.

CAJUN SWEET POTATO FRIES WITH YOGURT DIPPING SAUCE

Cajun Sweet Potato Fries with Yogurt Dipping Sauce image

Tired of French fries? Switch to spiced-up sweet potato fries for your next burger or barbecue meal.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 1h

Yield 6

Number Of Ingredients 6

Ingredients

3 large dark-orange sweet potatoes (3 lb), peeled
2 teaspoons Cajun seasoning
1 teaspoon ground cumin
2/3 cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/4 cup chili sauce
1 teaspoon soy sauce

Steps:

Heat oven to 425°F. Cut each potato crosswise into about 4-inch chunks, then cut lengthwise into 1/2x1/2-inch strips.
In large resealable food-storage plastic bag, mix Cajun seasoning and cumin. Add potatoes; toss until evenly coated. In ungreased 15x10x1-inch pan, arrange potatoes in single layer.
Bake 35 to 40 minutes, turning once, until potatoes are lightly browned and tender. Meanwhile, in small bowl, mix all sauce ingredients. Serve sauce with fries.

Nutrition Facts : Calories 150, Carbohydrate 33 g, Cholesterol 0 mg, Fiber 5 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving (about 15 fries and 2 tablespoons sauce), Sodium 460 mg, Sugar 12 g, TransFat 0 g

CAJUN FRIES WITH MALT VINEGAR SAUCE

Cajun Fries with Malt Vinegar Sauce image

Crispy, delicious 5 Guys Cajun Fries are easy to make at home with cajun seasoning! Known for their heaping bag of french fry servings, this burger chain's has plenty of devoted fans. Usually deep fried, this air fried version is better for you. Crispy fresh-cut skin-on potatoes french fries made in the air-fryer, with just a small amount of oil! Seasoned with a flavorful blend of pantry spices they are smoky, salty, and sweet taste. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 14

Ingredients

1 pound russet potatoes
1-1/2 teaspoons peanut oil
CAJUN SEASONING:
1 teaspoon sugar
1 teaspoon smoked paprika
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon dried oregano
DIPPING SAUCE:
1/4 cup mayonnaise
1/4 cup ketchup
4-1/2 teaspoons malt vinegar

Steps:

Preheat air fryer to 400°. Cut potatoes into 1/4-in. julienned strips; toss with oil. Combine Cajun seasoning ingredients. Sprinkle over potatoes; toss to coat. Place potatoes in greased air fryer. Cook until browned and crisp, 12-14 minutes, shaking once to redistribute. Combine dipping sauce ingredients; serve with fries.

Nutrition Facts : Calories 216 calories, Fat 12g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 563mg sodium, Carbohydrate 26g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein.

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