THAI LARB RECIPE
A fresh and flavorful recipe for Thai Larb Salad using your choice of ground chicken, turkey, beef or lamb! Serve this with lettuce wraps or rice, or both!
Provided by Sylvia Fountaine
Categories appetizer
Time 30m
Yield 4
Number Of Ingredients 23
Steps:
- Dice half the onion (you'll need 1 cup diced) and thinly slice 1/4 of the onion ( 1/4- 1/2 cup).
- Place the sliced onions in a bowl, cover with 1/2 cup hot boiling water and 2 tablespoons vinegar, place in the fridge.
- Heat oil in a large skillet over medium heat. Add 1 cup diced red onion, saute 3-4 minutes, add garlic, lemongrass and chili flakes. Saute until fragrant, 2-3 minutes. Add the ground meat, breaking it apart with a metal spatula. Season the meat with the salt and pepper and continue cooking until all the liquid releases and evaporates about 10 minutes. Drain the fat from the meat, using a fine-mesh strainer.
- While the ground meat is cooking, prep the remaining ingredients. Place the cucumber, radish, scallions, mint, basil, cilantro, fresh chili (optional) in a bowl. Add the drained meat and the strained pickled onions. Add the fish sauce, lime juice and sugar. Taste, adjust salt, lime and heat. I'll usually add more chili flakes. or finely diced fresh chilies.
- Serve with lettuce wraps and/or cooked rice. Serve warm or chilled. ( If chilling, make doubly sure to strain all the fat from the meat -it will harden in the fridge.)
Nutrition Facts : Calories 436 calories, Sugar 4.5 g, Sodium 1204.1 mg, Fat 27.2 g, SaturatedFat 11.7 g, TransFat 0 g, Carbohydrate 12 g, Fiber 2.8 g, Protein 21.1 g, Cholesterol 82.9 mg
THAI TURKEY AND MAKRUT LIME SALAD
Provided by Marian Burros
Categories salads and dressings
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, combine shallots, coriander, lemon grass, lime leaves, chili flakes, fish sauce, lime juice and sugar. Stir in the turkey. Refrigerate, if not serving right away.
- To serve, arrange the mesclun on 4 serving plates, top with turkey salad and decorate with pepper strips. Serve at room temperature.
Nutrition Facts : @context http, Calories 329, UnsaturatedFat 5 grams, Carbohydrate 31 grams, Fat 8 grams, Fiber 6 grams, Protein 35 grams, SaturatedFat 2 grams, Sodium 1605 milligrams, Sugar 15 grams, TransFat 0 grams
THAI SPICED TURKEY PATTIES WITH NOODLE SALAD
Treat yourself to this low-fat, healthy Thai dish after a hard day's work, it's quick and easy to make
Provided by Good Food team
Categories Dinner, Main course
Time 25m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Heat the grill to Medium. Put the turkey in a food processor and pulse until minced. Add the lemongrass, garlic and lime zest, and half the soy sauce, coriander and chilli, then pulse again until combined. Tip the mix into a bowl and add some black pepper. Shape into 8 patties, then transfer to a non-stick baking tray and grill for 3-4 mins each side, until cooked through.
- Meanwhile, soak the noodles following pack instructions, then drain and add the vegetables, the remaining soy sauce and the lime juice. Toss well, divide between plates and sprinkle with the remaining coriander and chilli. Serve with the turkey patties and some sweet chilli sauce for dipping, if you like.
Nutrition Facts : Calories 173 calories, Fat 2 grams fat, Carbohydrate 14 grams carbohydrates, Sugar 5 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 1.48 milligram of sodium
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