CABBAGE STEAKS
Roasted Cabbage Steaks are an easy, flavorful side you can eat with so many things. Just slice a head of cabbage then bake or grill it to crispy perfection!
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 30m
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F. Generously coat a rimmed baking sheet with nonstick spray and set aside.
- Cut off the bottom (root) end of the cabbage and place it on a cutting board sitting up so that the flat end is on the cutting board. Cut top to bottom into 3/4- to 1-inch thick slices. Place on the prepared baking sheet. If you have more slices than fit on your baking sheet without touching, divide them between two baking sheets.
- In a small bowl, whisk together the olive oil, garlic, salt, and pepper. Brush over one side of the cabbage, then flip the cabbage over and brush the other side. Roast the cabbage for 26 to 28 minutes, or until crispy at the edges and tender in the center. (If you are using one pan, roast it on the center rack; if two, use the the upper and lower-third racks.) Halfway through the baking time, rotate the pan(s) 180 degrees; if you are using two pans, switch their positions on the upper and lower racks at this point too. No need to flip the cabbage over. Don't worry about any extra crispy, dark leaves around the very outsides; they'll taste incredible.
- While the cabbage bakes, toast the pecans in the oven at the same time: spread the pecans onto a small, ungreased baking sheet. Toast them in the oven with the cabbage until fragrant and the center of a pecan is light tan when broken in half, about 8 minutes, tossing them once halfway through. DO NOT WALK AWAY during the last several minutes of baking. Nuts love to burn the second you do. Remove the pecans from the oven and transfer immediately to a cutting board (if you leave them on the hot pan and they are super toasted already, they may burn). Let cool, then roughly chop.
- Sprinkle the roasted cabbage with Parmesan and fresh herbs. Squeeze the lemon over the top, then finish with the chopped pecans. Serve hot.
Nutrition Facts : ServingSize 1 cabbage steak (with pecans), Calories 195 kcal, Carbohydrate 14 g, Protein 3 g, Fat 16 g, SaturatedFat 2 g, Fiber 6 g, Sugar 7 g
GRILLED CABBAGE STEAKS
Cutting cabbage into "steaks" and grilling it brings out sweet and smoky flavors you won't get from any other method, and the crispy, caramelized edges are the best part!
Provided by France C
Categories Side Dish Vegetables
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Whisk oil, vinegar, mustard, garlic powder, salt, and black pepper together in a bowl.
- Remove any loose outer leaves from the cabbage. Trim the stem so the cabbage sits flat on a cutting board. Cut vertically into six 3/4-inch-thick "steaks". Place the steaks on a baking sheet.
- Brush one side of the steaks with some of the oil mixture.
- Place the steaks on the grill, oiled-side down; close the lid and grill for 5 minutes. Brush more oil mixture on top and gently flip over; close lid and grill until tender-crisp and slightly charred, 5 to 7 minutes more. Remove to a platter and drizzle with any remaining oil mixture.
Nutrition Facts : Calories 119.1 calories, Carbohydrate 9.1 g, Fat 9.2 g, Fiber 3.8 g, Protein 2 g, SaturatedFat 1.3 g, Sodium 49.4 mg, Sugar 4.9 g
CABBAGE STEAKS
One of my favorite side dishes, as it's very easy to make! I personally love garlic so I go crazy with it, but put as much as is good for you. This is a very simple recipe and you can put as much or as little of the seasonings you want.
Provided by Amber Jessie
Categories Side Dish
Time 1h
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Cut the bottom off of the cabbage and set it so that the flat end is on the cutting board; cut into 1-inch thick slices. Arrange slices in a single layer in a large casserole dish.
- Drizzle olive oil over the cabbage slices and top with garlic. Season cabbage with salt and pepper. Cover the dish with aluminum foil.
- Bake in preheated oven until the cabbage core is easily pierced with a fork, about 45 minutes.
Nutrition Facts : Calories 93.6 calories, Carbohydrate 12.4 g, Fat 4.7 g, Fiber 5 g, Protein 2.7 g, SaturatedFat 0.7 g, Sodium 229.8 mg, Sugar 6.3 g
More about "cabbage steaks recipes"
CABBAGE STEAKS {EASY RECIPE} - MAMA LOVES FOOD
From mamalovesfood.com
Ratings 4Total Time 1 hrCategory Side DishCalories 12 per serving
- Slice cabbage, in a top to stem motion, in ½ - ¼” slices (the thinner your slices, the more caramelization you will get).
HOW TO MAKE CABBAGE STEAKS, WITH RECIPES AND TIPS
From tasteofhome.com
Author Blair Lonergan
CABBAGE STEAKS RECIPE (GRILLED OR ROASTED!)
From wholesomeyum.com
ROASTED CABBAGE STEAKS RECIPE - SPEND WITH PENNIES
From spendwithpennies.com
QUICK AND EASY CABBAGE STEAK RECIPE - MASHED.COM
From mashed.com
BEST CABBAGE STEAK RECIPE - HOW TO MAKE BEST GRILLED …
From delish.com
CRISPY CABBAGE STEAK - OVEN METHOD! - PRIMAVERA KITCHEN
From primaverakitchen.com
CABBAGE STEAKS RECIPE | EATINGWELL
From eatingwell.com
Reviews 1Category Healthy Cabbage RecipesRatings 1Calories 150 per serving
ROASTED CABBAGE STEAKS - HEALTHIER STEPS
From healthiersteps.com
CABBAGE STEAKS - PAULA DEEN
From pauladeen.com
51 EASY AND TASTY CABBAGE STEAKS RECIPES BY HOME COOKS
From cookpad.com
CABBAGE STEAKS RECIPE (BAKED OR GRILLED) - EVOLVING TABLE
From evolvingtable.com
OUR TOP 20 RECIPES ON FACEBOOK IN 2022 | EATINGWELL
From eatingwell.com
CABBAGE STEAKS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
EASY CABBAGE STEAK (??) RECIPE - YOUTUBE
From youtube.com
10 BEST STEAK CABBAGE RECIPES | YUMMLY
From yummly.com
AMAZING ROASTED CABBAGE STEAKS RECIPE | THE RECIPE CRITIC
From therecipecritic.com
CABBAGE STEAKS - STAGE.ELEMENT.ALLRECIPES.COM
From stage.element.allrecipes.com
FOOD & WINE'S 25 MOST POPULAR RECIPES OF 2022 - FOODANDWINE.COM
From foodandwine.com
BUTTERY BAKED CABBAGE STEAKS RECIPE · THE TYPICAL MOM
From temeculablogs.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love