Bulgur Wheat With Pineapple Pecans And Basil Recipes

BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL

Bulgur Wheat with Pineapple, Pecans and Basil image

This bulgur wheat salad with pineapple and fresh basil makes a great lunch or a hearty side dish.

Provided by Dole

Categories Dole Pineapple

Time 45m

Yield 4

Number Of Ingredients 7

Ingredients

2 cups water
1 cup bulgur
1 (20 ounce) can DOLE® Pineapple Tidbits or Pineapple Chunks, drained
½ cup chopped pecans
2 tablespoons chopped fresh basil
2 tablespoons chopped Italian parsley
1 ½ teaspoons olive oil

Steps:

Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy.
Transfer to large bowl; cool to room temperature.
Stir pineapple tidbits, pecans, basil, parsley and oil into bulgur. Serve at room temperature.

Nutrition Facts : Calories 300.4 calories, Carbohydrate 46.1 g, Fat 12.1 g, Fiber 9 g, Protein 5.6 g, SaturatedFat 1.2 g, Sodium 22.3 mg, Sugar 15.8 g

More about "bulgur wheat with pineapple pecans and basil recipes"

DINNERTIME | BULGUR WHEAT WITH PINEAPPLE, PECANS …

Web Combine the water and bulgur in a large saucepan. Heat to boiling; reduce heat and simmer, covered 35 to 40 minutes or until bulgur is tender but not mushy. Transfer to a large bowl; cool to room …
From dinnertime.com

See details

BULGUR WHEAT WITH PINEAPPLE PECANS AND BASIL - DOLE

Web Dec 22, 2015 Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer, covered 35 to 40 minutes or until bulgur is tender but not mushy. Transfer …
From dole.com
Servings 4
Total Time 45 mins
Category Vegetarian
Calories 270 per serving

See details

BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL | RECIPE | BULGUR …

Web Mar 2, 2018 - This bulgur wheat salad with pineapple and fresh basil makes a great lunch or a hearty side dish. Mar 2, 2018 - This bulgur wheat salad with pineapple and fresh …
From pinterest.com

See details

HOW TO COOK BULGUR WHEAT (RECIPE + TIPS) - THE MEDITERRANEAN …

Web May 2, 2022 Rinse 1 cup of bulgur and drain well. Cook the coarse bulgur wheat. Bring 1 ½ cups of low-sodium broth (or water) to a boil in a medium saucepan. Stir in the drained …
From themediterraneandish.com

See details

BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL | BEST SALAD RECIPE

Web Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy. Step: 2. Transfer to …
From saladrecipe.pages.dev

See details

ALLRECIPES BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL RECIPE

Web Nutritional information for Allrecipes Bulgur Wheat With Pineapple, Pecans And Basil. 4 servings (314g). Per serving: 301 Calories | 12g Fat | 47g Carbohydrates | 8g Fiber | 15g …
From ketofoodist.com

See details

BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL - DOLE® SUNSHINE

Web Method Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer, covered 35 to 40 minutes or until bulgur is tender but not mushy. Transfer to …
From dolesunshine.com

See details

BULGUR WHEAT RECIPES - EATPLANT-BASED

Web Bulgur Wheat Recipes. Home » Bulgur Wheat Recipes. Although bulgur wheat is not as well known as other grains like rice, barley, and quinoa, it is by far my favorite due to its …
From eatplant-based.com

See details

BAKED BULGUR WITH PECANS - BIGOVEN

Web Preheat oven to 350 degrees. Lightly oil a 1 quart baking dish or spray with a nonstick cooking spray. Place bulgur, basil, salt and pepper in prepared baking dish. Add boiling …
From bigoven.com

See details

BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL RECIPE

Web Combine water and bulgur in large saucepan. Heat to boiling reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy.
From recipesfull.net

See details

BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL – RECIPES NETWORK

Web Oct 31, 2014 Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer, covered 35 to 40 minutes or until bulgur is tender but not mushy. Step 2. …
From recipenet.org

See details

BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL | CONSTANT COOKBOOK

Web Combine water and bulgur in large saucepan. Heat to boiling, reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy. Transfer to large bowl; …
From constantcookbook.com

See details

BULGUR WHEAT WITH PINAPPLE, PECANS, AND BASIL - BIGOVEN.COM

Web Bulgur Wheat with Pinapple, Pecans, and Basil recipe: A healthy way to start the day! Eat up! A healthy way to start the day! Eat up! Add your review, photo or comments for …
From bigoven.com

See details

BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL - CREATIVE DIY

Web Combine water and bulgur In a large saucepan. Heat to boiling, then reduce the heat, cover, and simmerfor 35-40 minutes, or until the bulgur is tender but not mushy. …
From creative-diy.com

See details

BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL | RECIPE | WHEAT …

Web Nov 18, 2017 - Get Bulgur Wheat with Pineapple, Pecans and Basil Recipe from Food Network. Nov 18, 2017 - Get Bulgur Wheat with Pineapple, Pecans and Basil Recipe …
From pinterest.com

See details

BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL RECIPES

Web Heat to boiling reduce heat and simmer covered 35 to 40 minutes or until bulgur is tender but not mushy. Step 2 Transfer to large bowl; cool to room temperature.
From recipeso.net

See details

BULGUR WHEAT WITH PINEAPPLE PECANS AND BASIL | BULGUR RECIPES ...

Web Feb 20, 2017 - Bulgur Wheat With Pineapple Pecans and Basil. Feb 20, 2017 - Bulgur Wheat With Pineapple Pecans and Basil. Pinterest. Today. Explore. When …
From pinterest.com

See details

EASY RECIPE BULGUR WHEAT WITH PINEAPPLE, PECANS AND BASIL

Web two cups water one cup bulgur one (twenty ounce) can DOLE Pineapple Tidbits or Pineapple Chunks, drained one/two cup chopped pecanstwo tablespoons chopped fresh …
From sharerecipe.net

See details

WHAT IS BULGUR WHEAT? - THE SPRUCE EATS

Web Aug 8, 2022 Bulgur comes from cracked whole-grain kernels of wheat that get parboiled and dried before packaging. As a result, they cook much more quickly than other …
From thespruceeats.com

See details

RECIPE BULGAR WHEAT WITH PINEAPPLE, PECANS AND BASIL - YOUTUBE

Web Recipe - Bulgar Wheat with Pineapple, Pecans and BasilINGREDIENTS:-2 cups water 1 cup bulgur 1 can (20 oz.) DOLE Pineapple Tidbits or Pineapple Chunks, drain...
From youtube.com

See details