BROILED HALIBUT WITH SUMMER HERBS
Provided by Food Network Kitchen
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Position a rack in the upper third of the oven; preheat to 450 degrees F. Cut the halibut into 4 pieces; arrange on a foil-lined baking sheet, cut-side down. Squeeze 1 lemon half over the fish and season with salt and pepper; spread the mayonnaise over the tops. Bake until the fish is almost cooked through, 6 to 7 minutes. Switch the oven to broil. Broil the fish until the tops are golden, about 3 minutes.
- Meanwhile, combine the chives, dill and parsley in a small bowl; set aside. Toss the arugula with the juice of the remaining lemon half and 1 tablespoon olive oil; season with salt and pepper.
- Top each fish fillet with the herb mixture. Drizzle the arugula salad and tomatoes with the remaining 1 tablespoon olive oil; season with salt and pepper. Serve with lemon wedges.
Nutrition Facts : Calories 638 calorie, Fat 55 grams, SaturatedFat 8 grams, Cholesterol 94 milligrams, Sodium 343 milligrams, Carbohydrate 7 grams, Fiber 2 grams, Protein 28 grams
BROILED HALIBUT WITH HERB BUTTER
Steps:
- Brush broiler rack with a little olive oil.
- Lightly sprinkle halibut with salt and pepper.
- Combine melted butter with garlic, chopped parsley, if using, and herb seasoning blend.
- Brush the fish fillets with the herb butter mixture.
- Place on broiler rack. Broil for about 10 to 14 minutes, depending on thickness, turning once about halfway through.
- Serve this halibut with potatoes or rice, spinach, or another green vegetable. If desired, serve with a creamy sauce. The recipe is very easy to scale down for two people. Use 2 fillets, a small clove of garlic, about 1 1/2 tablespoons of melted butter, and 1 teaspoon of parsley along with a little less seasoning.
Nutrition Facts : Calories 317 kcal, Carbohydrate 11 g, Cholesterol 125 mg, Fiber 1 g, Protein 41 g, SaturatedFat 6 g, Sodium 222 mg, Fat 12 g, ServingSize Serves 4, UnsaturatedFat 4 g
HEAVENLY HALIBUT
Rich, cheesy topping goes perfectly with mild flavored halibut.
Provided by chellebelle
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven broiler. Grease a baking dish.
- In a bowl, mix the Parmesan cheese, butter, mayonnaise, lemon juice, green onions, salt, and hot pepper sauce.
- Arrange the halibut fillets in the prepared baking dish.
- Broil halibut fillets 8 minutes in the prepared oven, or until easily flaked with a fork. Spread with the Parmesan cheese mixture, and continue broiling 2 minutes, or until topping is bubbly and lightly browned.
Nutrition Facts : Calories 235.3 calories, Carbohydrate 0.9 g, Cholesterol 58 mg, Fat 13.9 g, Fiber 0.1 g, Protein 25.7 g, SaturatedFat 5.5 g, Sodium 281.7 mg, Sugar 0.2 g
BROILED HALIBUT WITH LEMON AND HERBS
Here's a simple, flavorful preparation that works well with almost any fish. If you can't find halibut at the market, seek out another flaky white fish like sea bass, flounder, or cod. Try this recipe with lime, orange, or even grapefruit in place of the lemon for a flavorful change of pace. You can use 1 1/2 teaspoons fresh, minced thyme instead of the parsley or basil. Seek out rarer herb varieties too. You can also find them at ethnic markets if not at traditional grocery stores, or you can grow potted heirloom herbs on your patio or deck. Some lovely options that work well with fish: sorrel, chervil, shiso leaf (perilla), Thai basil, burnet, or borage.
Categories Dinner
Time 17m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat broiler to high.
- Place halibut on a rimmed baking pan; rub all over with salt and pepper. Place little pieces of butter all over fish; broil until fish turns opaque in center, about 10 to 12 minutes.
- Immediately remove fish from oven and set on a serving plate; drizzle with freshly squeezed lemon juice. Sprinkle with parsley or basil and garnish with lemon wedges.
- Serving size: 3 oz
Nutrition Facts : Calories 43 kcal
BROILED HALIBUT WITH LEMON AND HERBS
Make and share this Broiled Halibut With Lemon and Herbs recipe from Food.com.
Provided by William Uncle Bill
Categories Halibut
Time 18m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- In a small mixing bowl, combine 1/4 cup butter, shallots, dill weed, parsley, mustard, lemon juice, garlic and salt; mix well.
- Rinse halibut steaks in cold water and pat dry on paper towels.
- In a 8 inch x 8 inch oven proof casserole dish, add 1 tablespoon of butter and 1 tablespoon of olive oil. Place under the broiler on HIGH heat for about 2 minutes or until the butter has melted.
- Place the halibut steaks in the casserole dish.
- Spread one half the lemon/herb mixture equally over each steak.
- Place under the broiler on HIGH heat and broil for 6 minutes.
- Turn halibut steaks over and spread the remaining lemon/herb mixture evenly over the steaks.
- Continue to broil on HIGH heat for another 5 to 6 minutes or until fish flakes easily with a fork. Do not overcook the fish.
- Serve with cooked basmati brown rice.
- You may also use finely chopped chives or green onions instead of the shallots.
BROILED HALIBUT
Make and share this Broiled Halibut recipe from Food.com.
Provided by Dancer
Categories Halibut
Time 1h42m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine the above marinade ingredients in a non metallic container.
- Marinate halibut steaks in this mixture for an hour, turning the halibut steaks after 30 minutes to ensure they are marinated equally on both sides.
- Remove from the marinade and let excess marinade drain off of steaks.
- Place the halibut steaks on a broiler pan, making sure they are not touching each other.
- Place the pan about 4 inches underneath the broiler element.
- Broil about 10 minutes per inch of thickness measured at the thickest part, or until the fish flakes when tested with a fork.
- This dish may be garnished with lemon wedges and a small parsley sprig.
Nutrition Facts : Calories 545.2, Fat 9.4, SaturatedFat 1.3, Cholesterol 130.6, Sodium 2235.3, Carbohydrate 7.3, Fiber 0.3, Sugar 4.1, Protein 88.8
GRILLED HALIBUT
This is delicious, and I have made it many times since. We have used many types of fish as well as halibut, which I prefer.
Provided by braniffb13
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Stir butter, lemon juice, onion powder, parsley, dill, sugar, salt, and pepper together in a bowl; spread evenly over the halibut steaks.
- Cook on preheated grill until the fish flakes easily with a fork, 5 to 6 minutes per side.
Nutrition Facts : Calories 498.3 calories, Carbohydrate 1.5 g, Cholesterol 153.9 mg, Fat 37.7 g, Fiber 0.2 g, Protein 36.4 g, SaturatedFat 21.9 g, Sodium 485.8 mg, Sugar 0.7 g
MISO-GLAZED BROILED HALIBUT
This is also good with cod, or any mild white fish. Serve with lime wedges.
Provided by Allyson
Categories World Cuisine Recipes Asian
Time 22m
Yield 4
Number Of Ingredients 6
Steps:
- Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and brush with cooking spray.
- Whisk miso, rice wine, and mirin together in a small bowl until smooth.
- Place halibut on the baking sheet and cover with 1/2 the miso mixture.
- Broil in the preheated oven until golden, 4 to 5 minutes. Turn and brush with remaining miso mixture. Sprinkle sesame seeds on top. Continue broiling until second side is golden, 3 to 4 minutes more.
Nutrition Facts : Calories 260.3 calories, Carbohydrate 7.8 g, Cholesterol 54.4 mg, Fat 6.1 g, Fiber 1.2 g, Protein 37.9 g, SaturatedFat 0.9 g, Sodium 732.7 mg, Sugar 3.4 g
More about "broiled halibut recipes"
BROILED HALIBUT - HOW TO COOK MEAT
From howtocookmeat.com
Cuisine AmericanTotal Time 25 minsCategory EntreeCalories 119 per serving
HEAVENLY HALIBUT, BROILED HALIBUT FILLETS TOPPED WITH …
From highlandsranchfoodie.com
HOW TO BROIL HALIBUT IN THE OVEN - CHAMPAGNE TASTES®
From champagne-tastes.com
HOW TO BROIL PACIFIC HALIBUT | WILD ALASKAN COMPANY
From wildalaskancompany.com
HALIBUT RECIPES
From allrecipes.com
BROILED HALIBUT WITH WHITE WINE LEMON CAPER MINT SAUCE - WHITE …
From whiteonricecouple.com
BEST BROILED HALIBUT RECIPES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
LEMON AND GARLIC BROILED HALIBUT FILLETS WITH ROASTED …
From thespruceeats.com
BROILED HALIBUT - GLOBAL SEAFOODS NORTH AMERICA
From globalseafoods.com
12 EASY HALIBUT RECIPES - REAL SIMPLE
From realsimple.com
25 BEST HALIBUT RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #very-low-carbs #main-dish #seafood #canadian #oven #dinner-party #holiday-event #low-fat #fish #broil #dietary #low-saturated-fat #low-calorie #comfort-food #high-protein #low-carb #ontario #high-in-something #low-in-something #saltwater-fish #halibut #taste-mood #equipment #presentation #served-hot #4-hours-or-less
You'll also love