Broiled Filet Of Shad Recipes

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SAUTEED SHAD FILLET WITH LEMON



Sauteed Shad Fillet with Lemon image

Provided by Food Network

Time 15m

Yield 2 to 4 servings

Number Of Ingredients 7

1 cup instant flour
Salt and pepper
1 pound shad fillet
2 tablespoons vegetable oil
2 tablespoons butter
Juice of one lemon
1/4 cup chopped parsley

Steps:

  • In a shallow bowl, combine flour, salt, and pepper and dredge fish in seasoned flour. In a saute pan over medium heat, heat oil until hot. Add fish to pan and cook until well browned on both sides. Remove fish and blot on paper. Return saute pan to heat. Add butter, let melt, and cook until brown. Add lemon juice, allow to sizzle, and add chopped parsley. Plate fish and drizzle lemon butter over top. Serve with asparagus.;

BROILED FILET OF SHAD



Broiled Filet of Shad image

Provided by Food Network

Yield 2 servings

Number Of Ingredients 2

3/4 to 1 pound shad fillet
Salt and freshly ground black pepper

Steps:

  • Preheat the broiler. Place the shad, skin side down on a rack in a baking pan and season with salt and pepper. Broil the shad, about 6 inches away from the heat source until the top is lightly browned and fish is cooked through, about 8 to 10 minutes, depending upon how thick it is. (You do not turn it) When done, set on a bed of tomato garnish and serve with buttered spinach or other greens.

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