HAM AND BROCCOLI BAKE
This quick, week-night dinner is a nice alternative to mac and cheese with ham. It comes together easily and is comforting and filling.
Provided by mrs.embee
Categories Main Dish Recipes Pork Ham
Time 1h
Yield 6
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Bring a large pot of lightly salted water to a boil; cook the pasta in the boiling water, stirring occasionally, until tender but not mushy, about 10 minutes. Drain.
- Thaw the broccoli in a microwave oven until you can break it apart into small pieces.
- Heat the olive oil in a large skillet over medium heat; cook and stir the diced ham in the hot oil until the edges start to brown, about 10 minutes. Stir in the broccoli and cook and stir until any excess water has cooked away and the ham and broccoli are hot. Pour in the jar of Alfredo sauce and the milk; stir to blend, sprinkle with pepper, and add the cooked pasta. Stir everything together to coat the pasta with sauce and bring to a simmer.
- Spread the bubbling pasta mixture into the prepared baking dish, top with shredded Colby-Monterey jack cheese, and bake in the preheated oven until the casserole is hot and the cheese is melted and starting to brown, about 30 minutes.
Nutrition Facts : Calories 649.2 calories, Carbohydrate 50.9 g, Cholesterol 77.2 mg, Fat 39.9 g, Fiber 6 g, Protein 27.6 g, SaturatedFat 16.8 g, Sodium 1463.8 mg, Sugar 5.2 g
CHARRED BROCCOLI WITH CAPERS
Steps:
- Cut 1 head broccoli into florets. Peel the stem, shave into ribbons and soak in ice water. Heat 2 1/2 tablespoons olive oil in a skillet over medium heat. Add the broccoli florets; cook, stirring occasionally, until charred, about 6 minutes. Transfer to a bowl. Add 1 tablespoon capers to the skillet; cook 30 seconds, then add to the broccoli. Drain the shaved broccoli stem; add to the bowl with the florets and toss with 1 tablespoon each lemon juice and olive oil, 2 tablespoons chopped parsley, 1/3 cup grated parmesan, and salt and pepper.
- Serves: 4 (side); Calories: 184; Total Fat: 14 grams; Saturated Fat: 3 grams; Protein: 7 grams; Total carbohydrates: 11 grams; Sugar: 0 grams; Fiber: 4 grams; Cholesterol: 5 milligrams; Sodium: 352 milligrams
Nutrition Facts : Calories 184 calorie, Fat 14 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 352 milligrams, Carbohydrate 11 grams, Fiber 4 grams, Protein 7 grams, Sugar 0 grams
HAM CASSEROLE WITH BROCCOLI AND RICE
This Ham Casserole is loaded with cheesy, creamy rice and perfectly cooked broccoli. This easy make-ahead dinner can be prepared 2 days ahead or as a one pot meal!
Provided by Stephanie
Categories Main Course
Time 1h
Number Of Ingredients 14
Steps:
- Note: This recipe is designed to allow you to prepare all of the casserole ingredients in one pot before transferring to a casserole dish for baking. Before you begin, refer to your rice package for the amount of liquid (we'll use chicken broth) and cooking time. If preferred, cook the rice separately and skip the broth ingredient. You'll need 3 + 3/4 cups of cooked rice to combine with the other casserole ingredients. I use white long grain rice and the cooking times below work perfectly.
- Preheat the oven to 350 degrees.
- Melt the 2 Tablespoons butter in a large saucepan over medium heat.
- Add the diced onions and cook for 5 minutes, until softened.
- Add the chicken broth, olive oil, and rice to the pot and bring to a boil, then reduce heat to a simmer.
- Cover tightly and cook for 7 minutes.
- Add the broccoli, replace the cover, cook for 8 more minutes. Refrain from stirring.
- Turn off heat, leave the cover on. Let the rice stand for 10 minutes. Any rice on the bottom of the pot will release during this time.
- Add the diced ham, condensed soup, sour cream, milk, and ONE cup of the cheddar cheese. Stir until well-combined.
- Spread into a lightly greased 9 x 13 casserole dish.
- Top with remaining cup of cheddar cheese.
- Cover and bake for 15 minutes.
- Combine the Ritz cracker crumbs and butter. Spread over the top of the casserole and bake, uncovered, for 10 additional minutes.
- Let the casserole sit for 5 minutes prior to serving.
Nutrition Facts : Calories 518 kcal, Carbohydrate 31 g, Protein 22 g, Fat 34 g, SaturatedFat 18 g, TransFat 1 g, Cholesterol 94 mg, Sodium 1618 mg, Fiber 1 g, Sugar 5 g, ServingSize 1 serving
HAM AND BROCCOLI ROLL-UPS
WHEN our two children went away to school, I had to learn how to adjust my recipes for just my husband and me. There were too many leftovers! I started gathering recipes with smaller amounts, and my daughter was on the lookout for me, also. This is one she sent, and I make it often. -Eleanor Carroll, Ellicott City, Maryland
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, melt butter; stir in flour. Stir in the mustard, horseradish, Worcestershire sauce, onion and salt. Combine the pineapple juice, milk and egg yolk. Gradually stir into butter mixture. Bring to a gentle boil; cook until thickened. Remove from the heat and set aside. , Top each piece of ham with a cheese slice and two to three broccoli spears. Spoon 1 tablespoon sauce over broccoli. Roll-up, securing with toothpicks if necessary. Place, seam side down, in a greased shallow baking dish. Top with remaining sauce. , Cover and bake at 350° for 15-20 minutes or until heated through. Discard toothpicks.
Nutrition Facts :
BROCCOLI HAM RING
Since this sandwich ring uses convenient crescent rolls, it takes little fuss to prepare. I like to fix it for a Sunday evening meal when our son comes to visit. It makes a great appetizer for a party, too. -Janet Dishong, Manheim, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Unroll crescent roll dough and place triangles on a 12-in. pizza pan, forming a ring with pointed ends facing outer edge of pan and wide ends overlapping. Lightly press wide ends together. , In a large bowl, combine the remaining ingredients; spoon over wide ends of rolls. Fold points over filling and tuck under wide ends (filling will be visible). , Bake at 375° for 20-25 minutes or until golden brown.
Nutrition Facts : Calories 225 calories, Fat 13g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 558mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 1g fiber), Protein 11g protein.
BROCCOLI HAM BAKE
Looking for a family-pleasing way to use up extra ham? Try this quick casserole that even will satisfy folks not fond of broccoli. "Our minister's wife served this and was kind enough to share the recipe," recalls Helen Phillips of Greensburg, Indiana. "It's very good." TIP: Feel free to replace the stuffing croutons with crushed stuffing mix.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook broccoli according to package directions. Meanwhile, in a large saucepan, saute onion in 3 tablespoons butter until tender. Stir in flour until blended; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. , Drain the broccoli. Add broccoli, ham and 1 cup stuffing mix to cheese sauce. Transfer to a greased 2-qt. baking dish. Melt remaining butter; toss with remaining stuffing mix. Sprinkle around edge of casserole. Bake, uncovered, at 350° for 25-30 minutes or until golden brown.
Nutrition Facts : Calories 454 calories, Fat 27g fat (15g saturated fat), Cholesterol 101mg cholesterol, Sodium 1445mg sodium, Carbohydrate 30g carbohydrate (9g sugars, Fiber 3g fiber), Protein 25g protein.
HAM AND BROCCOLI CASSEROLE
Steps:
- Preheat the oven to 375 F.
- Butter a 1 1/2-quart casserole dish.
- Place the broccoli in a saucepan. Add about 1 inch of water and bring to a boil over medium-high heat. Cover the pan and reduce the heat to low. Cook until just barely tender, or about 3 to 4 minutes.
- Meanwhile, in a saucepan over medium heat, melt the 3 tablespoons of butter. Add the flour and cook, stirring, for 1 to 2 minutes. Add the dry mustard, salt, and pepper. Gradually add the milk and minced onion, if using. Continue to cook until thickened, stirring constantly.
- Add the cheese to the sauce mixture and stir until it has melted. Remove the sauce from the heat.
- Drain the broccoli and put it in the prepared casserole dish.
- Add the ham to the casserole dish and then pour the sauce over the ham and broccoli mix.
- Combine the 2 tablespoons of melted butter and panko breadcrumbs. Stir to coat the crumbs and then sprinkle over the casserole.
- Bake the casserole in the preheated oven for 20 to 25 minutes.
Nutrition Facts : Calories 579 kcal, Carbohydrate 29 g, Cholesterol 159 mg, Fiber 5 g, Protein 45 g, SaturatedFat 16 g, Sodium 2122 mg, Sugar 9 g, Fat 32 g, ServingSize 1 casserole (4 servings), UnsaturatedFat 0 g
BROCCOLI, HAM AND CAPERS
This is a great tasting dish which can be chilled for up to 2 days or frozen for up to 2-3 weeks. Serve with rice, pasta, baked potatoes, or use in a lasagna, flan, pie, pancakes or tacos.
Provided by Jane Gib
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the broccoli into florets and place in a saucepan.
- add the stock and bring to the boil.
- cover and simmer for 15 minute
- Drain and reserve the stock.
- Melt the butter and add flour. Pour in the stock, stirring. Boil reduce heat and add the broccoli, ham, capers parsley, thyme, salt and pepper. Cover and simmer for 10 ,min.
- Add cheese and stir until melted.
- If you are going to chill or freeze do so now.
- To serve, reheat until boiling, then add cream and heat gently.
Nutrition Facts : Calories 389.9, Fat 24.9, SaturatedFat 13.8, Cholesterol 93.8, Sodium 1207.2, Carbohydrate 21.8, Fiber 3.3, Sugar 3.9, Protein 21.6
HAM, POTATO AND BROCCOLI CASSEROLE
This is a great, easy to make, and nutritious casserole. You can add some macaroni pasta or try seasoning the potatoes before you bake. Put this dish in the freezer and bake whenever you're too lazy to cook! Can also be made with leftover cooked chicken.
Provided by SURELEE
Categories Main Dish Recipes Pork Ham
Time 45m
Yield 5
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Spray a 9x13 inch baking dish with cooking spray. Cover bottom of dish with layer of French fries. Add a layer of broccoli, then sprinkle ham evenly over broccoli. In a small bowl mix together soup, milk and mayonnaise. Pour mixture evenly over ingredients in baking dish and sprinkle with cheese.
- Bake uncovered in preheated oven for 40 minutes.
Nutrition Facts : Calories 502.1 calories, Carbohydrate 34.7 g, Cholesterol 49.3 mg, Fat 31.2 g, Fiber 4.4 g, Protein 22.8 g, SaturatedFat 10 g, Sodium 1625.7 mg, Sugar 5.5 g
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